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  • August 20, 2022 5 min read


    Delta-8-tetrahydrocannabinol (delta-8 THC)  is one of over 100 cannabinoids found in the cannabis plant. Many individuals haven't tried delta-8 THC products yet because it's a discovery, and they're unaware of how it varies from Delta-9 THC or its practical benefits. Delta 8 THC gummies are made by infusion of the cannabinoid into an edible, with gummies leading as the most preferred edibles. Gummies are excellent to get started with delta-8 highs because they're easy to ingest and provide a buzz without the scent or flavor of hemp. This article discusses some of the most frequently sought clarifications to help newcomers make the right decision.

    What is Delta-8 THC?

    Delta-8 THC is the latest cannabinoid to hit the hemp market and one of the hundreds of cannabinoids found in marijuana. It shares some similarities with delta-9 and CBD, the most common cannabinoids. According to Hollister  & Gillespie (1973), it has a double bond on the eighth carbon chain, hence the delta 8. In contrast, delta-9 has a double bond on its ninth carbon chain. It has a significant impact on how CB-1 receptors in the human body react to this chemical, although more research is needed. Delta-8 is substantially less psychoactive than delta-9, meaning it's less powerful. Therefore, delta-8 occupies the middle ground between CBD and THC. It provides a gentler high with fewer adverse effects than Delta-9, but it does not provide as many benefits as pure CBD. Although delta-8 is naturally occurring, it's not as common as delta-9. However, one can make it in a lab by altering CBD or delta-9 using catalysts, heat, or solvents.Delta-8 products on the market are created with a concentrated delta-8 extract, allowing you to feel stronger effects. For your information, delta-9 is the major chemical compound in the marijuana plant and can be found in minute concentrations in the hemp plant.

    Delta-8 Infused Gummies

    Gummies are popular among delta -8 enthusiasts since they are easy to use and are discreet. You may determine your dosage by reading the additional information on the packaging, then chew on the recommended amount of gummies. Gummies are available in various flavors, and most users enjoy their texture. The results are pretty fast, and the effects may last around 4 hours.

    Are Delta 8 THC Gummies Legal?

    Livingston et al. (2022) noted that Delta-8 THC had been legalized in most states. However, since delta-8 is a form of THC, it lands in a legal grey zone. Most delta-8 THC is hemp-derived, which is federally legal provided the hemp-derived product has less than 0.3% delta 9 THC. Although the 2018 Farm Bill legalized hemp derivatives such as delta-9 THC, some states still have restrictions on delta-8 THC. Therefore, users need to research before purchasing delta 8 THC products.

    Will Delta 8 Gummies Get You High?

    Delta-8 gummies can give you a high or euphoric feeling that is less intense than delta-9 THC. Most people agree that the euphoric feelings induced by delta-8 are less powerful and more pleasurable. You bypass the intoxication and spaced-out sensations and go straight to the more desirable benefits. For instance, you might feel more energized and focused on your task, but you may also experience a tiny sense of exhilaration or pleasure and become more relaxed.

    How Long Do Delta-8 Gummies Take To Work?

    The effects might take longer to show. Most users experience the effects within around 30 minutes, although it can take longer than delta-9 THC. Unlike delta-9 THC, delta 8 THC is unlikely to sneak up on you and provide an immediate onset of symptoms. Rather, expect a gradual start of effects.

    Are Delta 8 Gummies Safe?

    Delta 8 THC gummies are generally regarded as safe when used correctly. The negative effects of D8 are identical to those of any other cannabinoid: weariness, dry mouth, and sometimes watery eyes. Most people will not show serious adverse effects if they do not consume excessive D8 gummies. Even though delta-8 gummies are typically safe, as indicated above, always exercise caution with dosage, especially if you have never experienced THC's effects.

    How Many Delta-8 Gummies Should You Consume?

    There is no one-size-fits-all dosage for delta 8 gummies. Delta-8 THC has varied effects on people based on their metabolism, body chemistry, and other factors. Also, delta-8 THC may have a greater impact on certain persons than others, especially those new to THC. You are advised to begin with a low dose and work your way up while noting the effects until you reach a level of dosage that tailors your needs.

    What to Consider When Buying Delta 8 THC Gummies

    Delta 8 gummies are undoubtedly in high demand as more individuals seek out delta 8 THC, and many sellers are scrambling to meet that need. Regrettably, when purchasing delta 8 gummies, you must exercise caution. As you shop, keep a few pointers in mind.

    Quality Ingredients

    Ask for the total list of ingredients used in the product, including whether the delta-8 THC was sourced from organic hemp.

    Third-Party Lab Test Results

    Danzon et al. (1984) suggested that it is important to ensure the product you buy doesn't contain delta-9 THC, as this would make it illegal, but it could also have side effects you don't want.


    If you are new to CBD, It’s better to start with a conservative potency level.

    Legality and Regulations

    On a federal level,delta-8 is legal if the product contains less than 0.3 % delta-9 THC, even though certain jurisdictions have imposed limitations on hemp-derived delta 8 products. Therefore, it's best if you do your research.

    Brand Credibility and Reviews

    Take a look at feedback from other shoppers about the specific product you intend to purchase. Ensure you obtain correct details about the company and how their products are made.


    If you reside in an area where delta-8 is legal, and you feel it might benefit you, there isn't a reason not to give it a try. However, it's always advisable to check with your doctor before consuming any medication since, like most hemp-derived products, delta-8 can interact with other medications you're taking. As long as you don't overdo anything, delta-8 gummies might be safe for you as a novice. Ensure to read the label carefully and follow instructions and guidelines given by the manufacturer. Also, if you're a first-timer, remember to start at a low dose and gradually increase, noting the possible effects.


    Danzon, P. M., Manning Jr, W. G., & Marquis, M. S. (1984). Factors affecting laboratory test use and prices. Health Care Financing Review, 5(4), 23.

    Hollister, L. E., & Gillespie, H. K. (1973). Delta‐8‐and delta‐9‐tetrahydrocannabinol; Comparison in man by oral and intravenous administration. Clinical Pharmacology & Therapeutics, 14(3), 353-357.

    Livingston, M. D., Walker, A., Cannell, M. B., & Rossheim, M. E. (2022). Popularity of Delta-8 THC on the Internet Across US States, 2021. American Journal of Public Health, 112(2), 296-299.