August 24, 2022 5 min read


Bath bombs are among the many CBD products whose popularity does not seem to cease any soon. Early studies related CBD to skin benefits and relaxation, hence why people go for them. So, are there any health benefits of CBD bath bombs? Learn more below.

Bath bombs and CBD are two popular body products, and the two are combined to form CBD bath bombs. According to early studies, CBD bath bombs may help you relax and unwind and also promote skin health. Early studies also show that CBD may have powerful antifungal and antibacterial properties that benefit the skin. Besides, some research claims that CBD can fight inflammation. Since CBD bath bombs deliver CBD, people use them to benefit from the supposed benefits of this cannabinoid. Here is all you need to know about the health benefits of CBD bath bombs.

Understanding CBD and CBD Bath Bombs

For the longest time, people have been using CBD and bath bombs for the body. However, when the 2018 Farm Bill was passed making CBD products with less than 0.3% THC federally legal, CBD bath bombs took up the market, and they don't seem to lose popularity any soon. According to Massi et al. (2006) and Bauer et al. (2020), CBD is the non-psychoactive chemical compound in hemp and other cannabis plants. Such compounds are collectively called cannabinoids. CBD is outstanding for its non-psychoactive properties.

According to Watt & Karl (2017), CBD is therapeutic and has many health benefits. Nonetheless, there is a need for more studies with sufficient evidence to prove these claims true. Because of its claimed health benefits, CBD has become part of the beauty industry, with CBD bath bombs. They are like regular bath bombs, except that they have CBD as a key ingredient. Of course, many other ingredients, including oils and colorants, make the bath bombs, but CBD remains critical in the ingredient list. Below are the common benefits linked to CBD bath bombs, most of which are CBD-related.

CBD Bath Bombs May Fight Inflammation

Inflammation is a natural process through which the body responds to external factors. It is naturally harmless, but when it happens spontaneously, it can wreak havoc. For instance, when the body mistakes its cells for external compounds and starts fighting them, the body suffers. Consequently, studies are ongoing to control inflammation, especially the spontaneous type. So, can CBD bath bombs fight inflammation? According to Hammell et al. (2016), CBD can significantly fight inflammation. However, more studies are needed to narrow down to inflammation and bath bombs and establish whether the two relate.

Soaking in the CBD Bath Bombs May Help You Relax

The whole idea behind bath bombs, with or without CBD, is to help you relax. Soaking in the bath bomb and observing the wonders of the explosive bath bombs is more than relaxing. Besides, according to García-Gutiérrez et al. (2020), CBD fight stress, anxiety, and depression. These are promising study findings that need further studies and scientific evidence to hold substance. Also, it is unclear if the effects are from CBD or other ingredients used in making it.

You May Manage Pain by Soaking in CBD Bath Bombs

While some people take time in bath bombs to fight acute pain, others have made it part of their therapy when managing chronic pain. How do CBD bath bombs hold up as far as managing pain is concerned? According to Vučković et al. (2018), CBD can fight chronic pain, primarily cancer, fibromyalgia, and neuropathic pain. Still, other CBD fans look for a remedy to their paining joints in the CBD bath bombs. With more studies, it will be clear if soaking in bath bombs certainly reduced pain.

CBD Bath Bombs May Help You Fight Skin Conditions

Many people suffer from skin conditions that leave their skin dry and scary. While some dermatological problems hit and go, others hold up, and the sufferer might have to fight them throughout their lifetime. However, the American Academy of Dermatology (Feb 2018) sees therapy in CBD topicals and comments that CBD may help with eczema and psoriasis, among many other health problems.

CBD Bath Bombs for Acne

Acne is a skin problem caused by excess production of sebum. It surfaces as pimples and spots, which can end after puberty or proceed into adulthood. Acne is a serious problem for many, and simple things like certain diets, stress, and topical products worsen it. Can you use CBD bath bombs to better manage acne? According to Olah et al. (2014), CBD works on sebocytes to prevent excess sebum production, possibly reducing the frequency and intensity of acne.

The Antifungal and Antibacterial Properties of CBD in CBD Bath Bombs May Be Good

According to Andre et al. (2016), CBD has powerful antifungal properties. Soaking in CBD bath bombs is an effective way to tap on these properties. Is that all there is for CBD bath bombs? Djilani & Dicko (2021) stated that essential oils are therapeutic and medicinal, and soaking in CBD bath bombs helps you benefit from such properties. All the same, more studies are needed to prove the claims true.

Other CBD Bath Bomb Benefits

Have you had a tiring day? How about soaking in the CBD bath bombs for 20- 30 minutes? This helps you refresh, especially since the exploding bath bomb and the color transformation are a good sight, more like the evening star. The longer you take in the bath bomb soak, the more you allow yourself to relax and freshen up.


Early studies suggested that CBD can help with acne, boasts powerful antibacterial and antifungal properties, and may be good for skin conditions. Although more studies are needed to uphold these findings, people believe in the therapeutic power of this cannabinoid and go for CBD bath bombs. Still, the sight of exploding bath bombs and color transformation is refreshing, even without mentioning the effects of the essential oils and meditation while soaking.


American Academy of Dermatology. (Feb, 2018). Public, researchers demonstrate growing interest in cannabis treatment. Topical application shows promise for skin diseases.

Andre, C. M., Hausman, J. F., & Guerriero, G. (2016). Cannabis sativa: The Plant of the Thousand and One Molecules. Frontiers in plant science7, 19.

Bauer, B. A. (2020). What Are The Benefits Of CBD–And Is It Safe To Use?. In Mayo Clinic.

García-Gutiérrez, M. S., Navarrete, F., Gasparyan, A., Austrich-Olivares, A., Sala, F., & Manzanares, J. (2020). Cannabidiol: a potential new alternative for the treatment of anxiety, depression, and psychotic disorders. Biomolecules, 10(11), 1575.

Hammell, D. C., Zhang, L. P., Ma, F., Abshire, S. M., McIlwrath, S. L., Stinchcomb, A. L., & Westlund, K. N. (2016). Transdermal cannabidiol reduces inflammation and pain-related behaviours in a rat model of arthritis. European journal of pain (London, England), 20(6), 936–948.

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Oláh, A., Tóth, B. I., Borbíró, I., Sugawara, K., Szöllõsi, A. G., Czifra, G., Pál, B., Ambrus, L., Kloepper, J., Camera, E., Ludovici, M., Picardo, M., Voets, T., Zouboulis, C. C., Paus, R., & Bíró, T. (2014). Cannabidiol exerts sebostatic and antiinflammatory effects on human sebocytes. The Journal of clinical investigation124(9), 3713–3724.

Watt, G., & Karl, T. (2017). In vivo evidence for therapeutic properties of cannabidiol (CBD) for Alzheimer's disease. Frontiers in pharmacology, 8, 20.

Vučković, S., Srebro, D., Vujović, K. S., Vučetić, Č., & Prostran, M. (2018). Cannabinoids and pain: new insights from old molecules. Frontiers in pharmacology, 1259.