August 20, 2022 4 min read

Benefits Of CBD Body Scrub

Nearly everyone is looking for the most effective and safest way of keeping their skin vibrant and healthy. Although there are multiple skin solutions, not all will work best. Body scrubs have been in existence for quite some time as one of the major ways of improving the general health and wellness of the skin. There are numerous body scrub options for improving your skin appearance, CBD being one of the latest and most effective. CBD body scrub is one of the best and most effective organic body scrubs you can't wait to try. Most brands offering CBD body scrubs assess their purity levels before releasing them to the market.

What Is CBD?

 CBD is the abbreviation of cannabidiol. It is one of the major chemical compounds in hemp, marijuana, or cannabis sativa. The plants have various elements that make CBD products more effective. Some common elements are tetrahydrocannabinol (THC), flavonoids, and terpenes. There are three types of CBD topicals; full-spectrum, broad-spectrum and isolate. The three forms of CBD are differentiated using the elements of the hemp plant found in either.

Benefits of CBD Body Scrub

Understanding the health benefits and risks involved when using CBD body scrubs is important. This article helps consumers understand the potential health benefit of each type of CBD body scrub before looking at the risks.

Full Spectrum

Full-spectrum body scrubs are the most dominant due to their suggested health benefits, and they are easy to process. They entail all the elements of the hemp plant, including THC, terpenes, flavonoids, and CBD. Since full spectrum CBD has the highest number of elements, it is the most suitable option for the entourage effect. The entourage effect is the ability of multiple elements to work together to provide more health benefits than a single one. Terpenes and flavonoids are useful and one of the key contributors to CBD being considered one of the best options for skin health.

According to Toure et al. (2015), terpenes and flavonoids have various properties, including antibacterial and antifungal, suitable for protecting the skin against bacteria. However, unlike CBD and THC, these elements are found in other plants such as fruits and vegetables. According to Baswan et al. (2020), CBD has anti-inflammatory and antioxidant properties that protect the skin against free radicals and UV light. Besides, the reason also shows that it regulates inflammation minimizing acne and skin irritation.

However, there have been debates regarding the effectiveness of THC. Tetrahydrocannabinol is one of the major elements of the hemp plant, also found in full-spectrum CBD body scrubs. Most people might mistake that topical products will not have any side effects, which is not true. They are absorbed through the skin to the bloodstream. According to Fattore et al.  (2011), THC has psychoactive side effects that can result in anxiety, dizziness, and poor memory. On the contrary, Gallily et al.  (2018) suggested that tetrahydrocannabinol has anti-inflammatory properties suitable for regulating inflammation, which is important for minimizing skin outbreaks.

Broad Spectrum

Broad-spectrum CBD body creams are the second dominant after the full spectrum. However, they share a lot of similarities. The main difference is the absence of THC. Various elements such as terpenes, flavonoids, and CBD make it a suitable alternative for full-spectrum CBD body scrubs. However, the absence of CBD shouldn't be a reason for taking too much of it. Unlike terpenes and flavonoids, Liu (2019) noted that CBD had been noted to result in anxiety, dizziness, and migraines, especially at high potency levels.


Isolate CBD body scrubs are yet to gain full and broad spectrum popularity. They are manufactured using a single chemical compound of hemp (CBD). This makes it a suitable alternative to avoid THC intoxicating side effects. However, unlike the other two types, isolate CBD limits you from the entourage effect, making it less effective. It limits you to CBD-related benefits only.


The main aim of CBD body scrub is to aid exfoliation. This is the process of removing dead skin cells from the skin that blocks the pores. Due to the antibacterial and antifungal properties of CBD, it minimizes the exposure to bacteria in the body. Also, CBD regulates inflammation that might be caused by skin exposure. However, CBD scrub exfoliation should be done carefully to maximize the benefits of hemp plant extracts. Before scrubbing, clean your skin with warm water and allow and dry it with a clean towel. This removes oils and sweat that keep accumulating on your skin, giving way for penetration of active ingredients from CBD body scrub.

What is the Best CBD Body Scrub?

Although CBD body scrubs have been noted to be one of the best, their quality determines their effectiveness. The best CBD body scrub has only organic elements such as MCT oil, Vitamin C, and arnica. Consider CBD body scrubs assessed for purity and potency levels. Avoid products without QR codes or lab results availed readily for customer verification. The extraction method might also be used to determine the best body scrubs. The best method of obtaining hemp plant extracts is through CO2. It minimizes contamination of the body scrub and the environment. Lastly, consider buying from a licensed store.


CBD body scrubs have numerous skin benefits you wouldn't wish to miss. Elements such as terpenes, flavonoids, and CBD have proven useful due to their anti-inflammatory, antibacterial and antifungal properties. However, the products can only be effective if applied properly and in considerable amounts. CBD has potential risks, including making you dizzy and anxious. It is always important to seek consultation from a dermatologist before considering these products. Also, confirm the potency and purity levels to minimize exposure to chemical solvents that might have infiltrated the product during processing or extraction. If the product doesn't have the COA's report, don't use it.


Toure, H., Bouatia, M., Idrissi, M. O., & Draoui, M. (2015). Phytochemical screening and antioxidant activity of aqueous-ethanolic extracts of Opuntia ficus indica. Journal of Chemical and Pharmaceutical Research, 7(7), 409-415.

Fattore, L., & Fratta, W. (2011). Beyond THC: the new generation of cannabinoid designer drugs. Frontiers in behavioral neuroscience, 5, 60.

Liu, T. (2019). What is CBD Oil? Learn the Facts: Uses, Benefits, and Side Effects.

Gallily, R., Yekhtin, Z., & Hanuš, L. O. (2018). The anti-inflammatory properties of terpenoids from cannabis. Cannabis and cannabinoid research, 3(1), 282-290.