August 20, 2022 4 min read


Looking for CBD products that help in focus and memory retention? Interested in the benefits of CBD on brain functioning and processing? This article explains the importance of CBD oil on focus and brain memory retention.

According to Ruehle et al. (2012), the brain controls focus and memory by releasing neurotransmitters from the reward system; thus, by taking CBD, one reinforcesthe neurotransmitters to stay a little longer. Focus and memory are affected by stress and lack of quality sleep. Taking CBD also helps with these factors that affect focus and memory.Naturally,one can boost their mental energy by having quality sleep. Individuals can use supplements like CBD for focus and memory to save the day. CBD products have a wide range of usage in human health and wellness in areas like alleviating stress and anxiety.

How the Brain Controls Focus and Memory

The brain controls body functions, including the five senses and memory. The front part of the brain or the prefrontal cortex plays a role in memory, intelligence, and concentration. According to Aggleton et al., neurotransmitters like anandamide, dopamine, and endorphins are released when focusing on a task since the brain houses the memory.

How CBD Helps in Focus and Memory

CBD binds with the ECS receptors to prevent neurotransmitters from breaking. According to Freemanet al. (2019),when the neurotransmitters are not broken, they prolong the body function resulting in the "feel good" feeling inducing more focus. Focus and memory can be affected by stress and lack of enough sleep. CBD alleviates stress by binding with the CB2 receptors to avoid serotonin, which regulates body functions like mood, from breaking lowering stress levels.Hartstein et al. (2022) state thatCDB for sleep is usually taken at night before bedtime when melatonin is highly secreted.

How to take CBD for Focus and Memory

CBD is processed into products like CBD oil, gummies, capsules, vapes, and sprays to make CBD more bioavailable. These products will determine the method one will use to administer CBD.

Sublingual Method

It is the common method of taking CBD oil. The sublingual method involves adding CBD oil drops under the tongue and holding them for 60 seconds for absorption to occur. Tissues and capillaries absorb the oil in the sublingual layer into the bloodstream, making it a faster method since the effect of CBD can be felt by an individual after 30 minutes.

Inhalation Method

This method involves using CBD vapes and smoking CBD. The CBD is absorbed through the lungs with oxygen. This method is faster in that the CBD is absorbed almost immediately. An individual can feel the effect of CBD for like 15 minutes.

 Ingestion Method

The ingestion method involves taking CBD gummies, capsules, and other CBD-infused edibles. This method involves adding CBD oil to their meals and drinks like coffee or smoothies. The CBD goes through the metabolism process before it is absorbed into the bloodstream, making it slow due to the digestive process. The effect of CBD depends on how much one has eaten or how fast one is their metabolism process.

Topical Method

Manufacturers can process CBD into products for external use. The topical method involves applying CBD to your skin on the affected area, massaging it until all the oil has been absorbed. The ECS receptors in your skin will bind with CBD making the method effective for alleviating pain and inflammation; thus, it is faster as the CBD does not go through the bloodstream to reach the affected area.

How to Buy the Best CBD for Focus and Memory

The source of the hemp plant is important since the hemp plant is very delicate, and it absorbs almost everything from the soil. Burgeff et al. (2014) stated that the hemp plant should be organically grown, and it should be non-GMO as it ensures that the CBD is of highquality and free of impurities.

Third-party lab testing is done on CBD products making them be trusted because the labs do not have any interest in CBD profits, and companies cannot manipulate the results. They test for heavy metals and pesticides. They are also responsible for levels of plant terpenes in the CBD product. The production process used is important because the production of CBD products is not regulated. A good production process does not add impurities to the resulting CBD or denature the CBD or the plant terpenes.


Users can improve focus and memory by taking CBD for focus and memory. Focus and memory are affected by stress and lack of quality sleep. Taking CBD helps with stress and helps with insomnia. Naturally, the brain helps in focus and memory by releasing neurotransmitters like dopamine which are the body’s reward system. One can take CBD for focus and memory by sublingual, inhalation, ingestion, or as a topical. CBD is legal in the USA, but most states have their own rules on CBD products.


Aggleton, J. P., Pralus, A., Nelson, A. J., & Hornberger, M. (2016). Thalamic pathology and memory loss in early Alzheimer’s disease: moving the focus from the medial temporal lobe to Papez circuit. Brain139(7), 1877-1890.

Burgeff, C., Huerta, E., Acevedo, F., &Sarukhán, J. (2014). How much can GMO and non-GMO cultivars coexist in a megadiverse country?.

Freeman, A. M., Petrilli, K., Lees, R., Hindocha, C., Mokrysz, C., Curran, H. V., ... & Freeman, T. P. (2019). How does cannabidiol (CBD) influence the acute effects of delta-9-tetrahydrocannabinol (THC) in humans? A systematic review. Neuroscience & Biobehavioral Reviews107, 696-712.

Hartstein, L. E., Behn, C. D., Akacem, L. D., Stack, N., Wright Jr, K. P., & LeBourgeois, M. K. (2022). The high sensitivity of melatonin suppression response to evening light in preschool‐aged children. Journal of Pineal Research, e12780.

Ruehle, S., Rey, A. A., Remmers, F., & Lutz, B. (2012). The endocannabinoid system in anxiety, fear memory, and habituation. Journal of psychopharmacology26(1), 23-39.