Do you know that exfoliating can have effects on your skin? Here are some things to know before exfoliating: does exfoliating dry the skin out? How to exfoliate your skin by your skin type; exfoliation on the body parts; and how often should you exfoliate.
Exfoliation is the removal of the skin's outermost layer, which consists of dead skin cells. Exfoliation is the removal of the skin's outermost layer. By exfoliating your skin, you will increase the rate at which it regenerates, improving both its tone and texture. Eliminating these dead skin cells can assist in the improvement of a variety of skin issues, such as clogged pores, hyperpigmentation, fine lines, and wrinkles. Rendon et al. (2010) noted that exfoliating the skin regularly can also help skincare products such as serums and moisturizers penetrate the skin more effectively.
Does Exfoliating Dry Skin Out?
It can, but rarely. Because the skin revealed when exfoliating is fragile and prone to drying out, it is not the exfoliating process responsible for the sensation that your skin is dried. Apply additional hydration to your complexion after using any scrub or peel on it. This will ensure that your lipid barrier remains intact while preventing any additional moisture loss.
Check to see that the exfoliant you're utilizing is not overly aggressive. If you use a product that exfoliates your skin daily, think about switching to something gentler. Pixi Glow Tonic is an excellent toner with a small amount of acid to brighten the skin and ward off mild acne. Aqua Glycolic Face Cream, which exfoliates while it hydrates, has been a longtime favorite for combating dullness and fine lines. If you're not a fan of toners, there's also Aqua Glycolic Face Cream, which exfoliates while it hydrates.
How To Exfoliate Your Skin By Your Skin Type
When using a mechanical exfoliant, it is essential not to irritate your skin. When applying a scrub, you can use your finger and move it in small, circular motions or use whatever exfoliating tool you prefer. If you are using a brush, make quick and light strokes. After exfoliating for about a minute and a half, rinse off with lukewarm water, not extremely hot. McGuffin et al. (2003) argued that exfoliating your skin should be avoided if it has any cuts, open wounds, or if it has been sunburned. After exfoliating, you should apply a moisturizer.
Exfoliation is very important when you have dry skin or flaky skin. When you have dry skin, you should avoid getting a mechanical exfoliation because the process is drying and can lead to micro-tears. Abd Alsaheb et al. (2015) noted that Glycolic acid could assist in the removal of dead skin cells that have accumulated on the surface of the skin and promote a healthy turnover of skin cells. After using glycolic acid, apply a moisturizer with an SPF and follow up with sunscreen. It can make the skin more susceptible to damage from the sun.
Scrubbing and other mechanical methods of skin exfoliation should be avoided. This will irritate the skin even further, which may eventually cause it to become red. Please make use of a chemical exfoliator that is on the gentle side and apply it using a soft washcloth. A salicylic acid peel is another treatment option for acne that can be performed at your dermatologist’s office.
Manual exfoliation and brushing are both beneficial for oilier or more robust skin. Manual exfoliation is an effective method for removing any excess buildup that may be present on the surface of oily skin. For optimal results, apply an exfoliator or scrub gently and work it into the skin using circular motions.
Use whichever method of exfoliation you prefer, provided that it does not have any underlying conditions. Both physical and chemical exfoliation methods are appropriate for this skin type. Try different methods before finding one that is suitable for your skin.
Exfoliation using both mechanical and chemical methods might be necessary for combination skin. Never use both on the same day, as doing so can cause the skin to become irritated. If your skin is feeling dry after you exfoliate, you should immediately apply a moisturizer to it.
Exfoliation On The Body Parts
According to Nikalji et al. (2012), exfoliating sensitive areas of the body, including the face, should be done with extreme caution. When performed on these areas too frequently, exfoliation can cause dryness, redness, and itching.
The skin on your body should determine the type of exfoliant that is best suited for your face. To manually exfoliate your face with a scrub, apply it to your skin in a circular motion while being very gentle. Use very light pressure and rub in a circular motion. Rinse with lukewarm water. Use a cotton pad or a washcloth when applying a chemical exfoliant that comes in liquid form. Consult a dermatologist to find out which method of exfoliation is appropriate for your skin type and work from there.
Arms and Legs
Exfoliating your arms and legs with a glove, sponge, or brush is the most effective and time-efficient method. The removal of dead skin cells and an increase in circulation are both potential benefits of this method. Find a body scrub at your neighborhood pharmacy or buy one online, and then use it while you are in the shower. You could also give the dry brushing method a shot.
You can use a loofah or a body brush when you want to exfoliate your bikini line and pubic area. Always do this while softening your skin from a warm shower or bath. After applying the scrub gently, you should wash it off completely.
How Often Should You Exfoliate?
Your skin type and the method of exfoliation you use should both play a role in determining how frequently you should scrub your face. For instance, some chemical exfoliants have a potent peeling effect. In most cases, exfoliating the skin once or twice per week is sufficient to achieve the desired results for dry skin. Exfoliation may need to be performed more frequently on oily skin. Exfoliating your skin more than necessary can cause it to become irritated and red. If you are having trouble determining how often it is appropriate for you to exfoliate, you should consult with a dermatologist.
Begin the process slowly to figure out which products and types of exfoliants your skin can handle, and always ensure that you follow it up with moisturizer and sunscreen.
Abd Alsaheb, R. A., Aladdin, A., Othman, N. Z., Abd Malek, R., Leng, O. M., Aziz, R., & El Enshasy, H. A. (2015). Lactic Acid Applications In Pharmaceutical And Cosmeceutical Industries. Journal Of Chemical And Pharmaceutical Research, 7(10), 729-735.
Mcguffin, M. J., Tancau, L., & Balakrishnan, R. (2003, October). Using Deformations For Browsing Volumetric Data. In IEEE Visualization, 2003. VIS 2003. (Pp. 401-408). IEEE.
Nikalji, N., Godse, K., Sakhiya, J., Patil, S., & Nadkarni, N. (2012). Complications Of Medium Depth And Deep Chemical Peels. Journal Of Cutaneous And Aesthetic Surgery, 5(4), 254.
Rendon, M. I., Berson, D. S., Cohen, J. L., Roberts, W. E., Starker, I., & Wang, B. (2010). Evidence And Considerations In The Application Of Chemical Peels In Skin Disorders And Aesthetic Resurfacing. The Journal Of Clinical And Aesthetic Dermatology, 3(7), 32.
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