A body massage is a good way in which you can support your mental and also physical well-being. Massages can also help in reducing pain and promoting wealth too.
CBD is the short form of cannabidiol. It is one of the many compounds available in the cannabis plant. One of the reasons why CBD is popular is because it helps treat several conditions such as anxiety-related disorders, inflammation conditions, and sleeping conditions such as insomnia. There are three types of CBD. Full-spectrum CBD, Broad-spectrum CBD and CBD isolate. Broad-spectrum CBD contains all the compounds of the cannabis plant except THC. CBD isolate, also known as pure CBD, only has the CBD compound. Full-spectrum CBD has all the compounds of the cannabis plant, including THC. However, its THC levels are less than 0.3%, making it possible.
When CBD oil is applied to the skin, the CBD effects will increase your massage therapy's benefits, making it a perfect combination. CBD oil used during massage sessions will leave you feeling refreshed and relaxed after you are done.
What Is a CBD Massage?
The good thing about CBD is that it does not contain THC; if you are wondering what THC is, it is also a compound in the cannabis plant that gives its users a high effect. Like that of weed. Unlike THC, CBD gives its users a relaxing effect after its use.
If you are worried about whether you will get the same benefits of a regular massage while getting a CBD massage, the answer is yes. There will be added benefits since there is the use of CBD, which has several benefits you cannot get from regular massage oil.
Some Of The Ways CBD Can Increase The Benefits Of Your Massage
One of the reasons you go and have a massage is because your body is all tensed up, and you want to relieve the tension. The good news is that a CBD massage can relieve the tension in your body and mind.
The reason is that CBD helps relax and ease the muscles since it interacts with the endocannabinoid system once it enters the skin. Because it is THC free, you don't have to get worried about feeling high afterward. It means that you can't continue with your day normally and, at the same time, enjoy the benefits of the CBD massage.
Helps in Relieving Chronic Pain
If you might be suffering from pain, consider getting a CBD massage, and you will not regret it. Eskander et al. (2020) noted that CBD contains anti-inflammatory properties that help manage pain.
Since CBD is a cannabinoid, it helps reduce inflammation, soothing your muscles as you get your massage. It then becomes very effective in providing pain relief that you may be having in your muscles and joints. If you are suffering from chronic or even back pain, you can get the anti-inflammatory benefits of CBD by getting a CBD massage. The good thing about CBD is that its effects can be felt immediately and last several hours.
Alleviates Anxiety and Stress
Are you suffering from constant anxiety and stress? It would be best if you tried getting a CBD oil massage. White et al. (2019) noted that it is because CBD has been proven to reduce symptoms that are related to anxiety. You can reap the benefit of CBD by getting a CBD oil massage.
What CBD does is it provides a soothing result without getting you high. The effects of CBD massage oil can last for several hours. It is a perfect way to ease your internal situation and help you calm down.
Improving Skin Condition
If you are unaware, CBD contains hydrating properties, which in turn help moisturize your skin. The CBD oil contains ingredients such as hemp, which will leave your skin feeling soft and supple after you finish your message.
The good thing about a CBD massage is that it will not only get you relaxed afterward, but Ashton et al. 2021) mentioned that it might also help you with any skin condition such as eczema or psoriasis. If you also have dry skin, CBD oil can help you.
Since CBD is an anti-inflammatory agent, it helps in soothing the skin, which relieves pain caused by these skin conditions. The good thing about using CBD oil is that its effects are rare, and most people can tolerate its effects,
Boosts Your Mood
If you are a lover of massages, you know the great feeling you feel afterward. It is because a massage helps in relaxation of the body and the mind too. This will bring out a beautiful moment where you can forget about your worries in life. Alba & Williams (2013) argued that a CBD massage would enhance this experience, making it even more enjoyable. After your massage, you will feel relaxed, less anxious and stressed, and your skin will feel soft. When these factors are put together, they will help in boosting your mood.
You can most likely connect and stimulate your body and its senses by getting a CBD massage. It is because, during a massage, your muscles and skin are stimulated. Afterward, it leaves you feeling great.
Getting a CBD massage is a great way that will help stimulate your senses, and you should try getting it regularly.
If you are curious about getting a CBD massage, do not be worried. Due to the CBD component, a CBD massage will provide you with unimaginable benefits. By experiencing a CBD massage, you can give your body benefits such as relief from anxiety and stress, pain relief, and relaxation since a massage is a way of relaxation. If you do not understand why CBD massage is becoming popular, you should try one. Remember to consult your doctor before using CBD oil. Also, only purchase high-quality CBD oils from reliable and authorized vendors.
Alba, J. W., & Williams, E. F. (2013). Pleasure Principles: A Review Of Research On Hedonic Consumption. Journal Of Consumer Psychology, 23(1), 2-18.
Ashton, L. (2021). CBD Oil For Skin Care: Benefits Of Using Hemp Facial & Beauty Products.
Eskander, J. P., Spall, J., Spall, A., Shah, R. V., & Kaye, A. D. (2020). Cannabidiol (CBD) As A Treatment Of Acute And Chronic Back Pain: A Case Series And Literature Review. J Opioid Manag, 16(3), 215-8.
White, C. M. (2019). A Review Of Human Studies Assessing Cannabidiol's (CBD) Therapeutic Actions And Potential. The Journal Of Clinical Pharmacology, 59(7), 923-934.
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