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  • August 29, 2022 5 min read

    How CBD Salt Scrubs Leave You with Fresh, Glowing Skin

    Exfoliation is important in any skincare routine because it helps you achieve smooth and glowing skin. If you are a novice in the exfoliation world, read below as the article sample one of the best exfoliation products, the CBD salt scrub.

    CBD, also known as hemp or cannabis, is an active ingredient in the Cannabis sativa plant (marijuana). It is found in large quantities in skin care and medicinal products due to its effectiveness in tackling some illnesses like epilepsy and Dravet syndrome. Salt, on the other hand, is a powerful exfoliant that helps eliminate dead cells and dirt that amass on the skin's surface. Also, it is hyped because it is packed with essential minerals like magnesium, calcium, and potassium that are meant to even out the skin tone.

    What Are CBD Salt Scrubs?

    CBD Salt scrubs are mechanical exfoliators that scrub off dead cells from the skin's surface. Exfoliation helps to boost the skin's cell turnover rate, thus revealing the supple and rejuvenated skin underneath. Kshyap et al. (2021) explained that salt scrubs could be harsh on the skin. However, you can couple it with a soothing essential oil like Lavender or tea tree. Salt has been a popular exfoliant since immemorial, especially during wedding ceremonies. A CBD salt scrub is the perfect addition to your body scrub collection due to its outstanding benefits on the skin, especially when used with other CBD bath bombs and body care products like CBD oils and CBD body butter.

    How Do CBD Salt Scrubs Help You To Achieve Glowing Skin?

    Using a CBD salt scrub is not rocket science as it is similar to any other body scrub you may use. The only difference is the ingredients present in it. Ludidi (2019) explained that, while other products contain no active ingredient, a CBD salt scrub contains CBD as its active ingredient. It is alive with benefits because, aside from exfoliating dead cells, it also reduces muscle tension and joint aches. People with severe skin conditions like psoriasis and eczema can also benefit from a CBD salt scrub.

    There are two ways to use a CBD salt scrub. You can pour the scrub on a damp washcloth and gently rub it over the elbows, knees, and feet or you can pour it in a hot tub and then immerse your body. You must apply salt scrubs with caution because over-scrubbing your body can irritate the skin. Skincare experts advise using a CBD salt scrub once a week and ensuring that you follow up with a good hydrating moisturizer to prevent your skin from cracking.

    Remember to check on the ingredients that make up the CBD salt scrub since not all salts available on skin care shelves are suited for each skin type. Some CBD salt scrubs are safe, but if you have sensitive skin, you should consult a certified skin care expert like a dermatologist. To get the most out of your CBD salt scrub, follow the steps below;

    • Cleanse your face with a facial cleanser that is appropriate for your skin type, then rinse with warm water completely. After rinsing your face, don't pat dry because the scrub needs a moist surface to work efficiently.
    • Using circular motions, carefully apply your brown sugar face scrub to your face. Avoid rubbing too hard because your skin may tear.
    • Massage your face using upward motions, concentrating on the cheeks, upper lips, and the corner of your nose.
    • Take your time rubbing your face, focusing on the areas most prone to grime and bacteria. The process, however, should not take more than 15 seconds.
    • Don't forget your neck, which gathers sweat and dirt as well.
    • After completing all the above processes, splash your face with lukewarm water, pat it dry, and follow up with a good moisturizer.

    Taylor (2017) explained that a CBD salt scrub, like any other body scrub, can tamper with the skin's protective barrier. Therefore, you should find an oil-free moisturizer like hyaluronic acid, ceramides, or Vitamin E. The frequency of exfoliation is dependent on skin type. You should ensure that your exfoliation routine does not strip moisture from your skin. This type of salt scrub can come in handy, especially during the summer, because our bodies harbor more bacteria due to increased perspiration, commonly known as sweating.

    Benefits Of CBD Salt Scrubs

    Perfect Exfoliant

    Scrubs are the perfect way to get rid of dead cells on the skin's surface. Exfoliation paves the way for cell regeneration, thus boosting skin health. Making time for exfoliation is beneficial, especially during the autumn and spring as you prepare your skin for tanning.

    Increases Blood Circulation

    Body scrubs boost blood flow in the body. Therefore, with regular use, you will start to notice your skin looking supple and rejuvenated because of increased blood flow.

    Improves Aging And Cellulite

    Black (2017) explained that some skin care experts claim that certain body scrubs, especially those made with or from salt, can get rid of cellulite; dimpled fat deposits on the buttocks, hips, buttocks, and thighs. It is not a guarantee that the cellulite will go away, but with religious use, you are assured of good results.

    Has A Relaxing Effect

    Using a CBD salt scrub during a professional massage session is nothing short of relaxing. To get the full relaxing effect of your CBD salt scrub, you can combine it with the essential oil of your choice, like Lavender which is famous for its relaxing qualities.

    Boosts Skin Glow

    One of the most common benefits of any scrub is the glow that it leaves your body with. There are different CBD salt scrubs, and sea salt scrub is the best option if you want to achieve glowing skin.


    Exfoliation is a vital part of any skin care regimen since it aids in creating smooth, bright skin. If you're new to exfoliation, you should try a CBD salt scrub because of its many benefits. CBD is an active component in the Cannabis sativa plant, generally known as hemp or cannabis (marijuana). It plays a key role in treating disorders including epilepsy and Dravet syndrome. CBD is found in great quantities in various skincare and pharmaceutical goods. Salt also is an effective exfoliator that aids in the removal of dead cells and grime from the skin's surface. It's also popular since it's high in critical minerals like magnesium.


    Black, A. (2017). The Cellulite Myth: It's Not Fat, It's Fascia. Simon and Schuster.

    Kshyap, N., Kumari, A., Raina, N., Zakir, F., & Gupta, M. (2021). Prospects of essential oil-loaded nanosystems for skincare. Phytomedicine Plus, 100198.


    Taylor, F. (2017). A Silence So Loud (Doctoral dissertation, University of the Witwatersrand, Faculty of Humanities, Wits School of Arts).