August 23, 2022 5 min read

How Does CBD Muscle Balm Work?

Do you know how CBD muscle balm works? Here are some of the ways; what is cannabidiol muscle balm, does cannabidiol balm work, cannabidiol and muscle recovery, and how long do the effects of CBD balm last.

Whether you're an athlete or someone who goes to the gym only a few times a year, you've likely experienced some level of muscle pain or discomfort. Even simple activities like lifting children all day or sitting still for too long can cause your muscles to become stiff. Cannabinoids, found in cannabis, are fortunately effective at reducing inflammation and pain. CBD muscle balm is one form of cannabis product that is particularly well-suited to the relief of musculoskeletal pain. There have been reports from thousands upon thousands of people claiming that they enjoy using CBD balms because they are adequate for relieving various discomforts. Below are some of the ways CBD muscle balm works;

What Is Cannabidiol Muscle Balm?

CBD balm has multiple effects when used topically, mainly when applied to the skin. The first benefit is the physical and warming effect of massaging it into the skin. Hunnicutt et al.  (2019) showed that it is administered by rubbing it into the skin; this method is also effective for reducing the pain of painful joints and sports injuries.

As a result of rubbing, nerve endings in the region are stimulated, which helps to overwhelm underlying pain signals, resulting in a diminished sensation of discomfort. The benefits of rubbing it are known to reduce aches and pains, which are increased when rubbing is combined with an active ingredient that can penetrate the skin.

Yarar (2021) explained that CBD communicates with the body's endogenous cannabinoid system. Endocannabinoid receptors are located all over the body, including skin cells. The nerve fibers of the skin, the hair follicles, and the glands that produce oil and sweat. Because cannabinoid receptors are distributed in the skin, topical CBD products can have a targeted effect in specific areas of the body.

In addition to taking CBD in the form of drops or capsules, one can also use CBD balm. One can also use it if they do not like the taste of CBD drops or who find it difficult to swallow capsules. It is an option for people seeking a more discreet way to consume CBD.

Does Cannabidiol Balm Work?

CA (2018) found that CBD is calming and relaxing, but the specific effects of using a CBD muscle rub depend on several factors. These factors include the type of CBD that is used in the balm, additional ingredients like essential oils, the total dosage, and individual variations in the person using the product.

CBD products are available in a wide variety of formulations, and they can generally be placed into one of these three categories: full-spectrum, broad-spectrum, or isolate. Full-spectrum CBD is derived from the cannabis plant, which includes trace amounts of THC, other cannabinoids, and terpenes. Broad-spectrum refers to a broad range of cannabis compounds that have removed their THC content. CBD that has been purified to the point where all other compounds have been removed leaves only the isolated form, a powder. Consumers experience a wide range of effects, depending on whether or not these compounds are present.

The overall quantity of CBD in your balm plays a role in determining whether or not the cream will effectively provide relief. Some individuals may require substantially higher doses to experience the desired relief effects. Read the label to learn about all the components, and keep in mind that products tested in a laboratory are more likely to alleviate your symptoms.

Cannabidiol And Muscle Recovery

It's common to feel muscle aches and pains the day after a particularly strenuous workout session. Veqar& Imtiyaz (2014) indicated that working out causes microscopic tears in the fibers of muscles, which can lead to inflammation and, as a result, the sensation of being sore or experiencing pain. Even though the breakdown and subsequent repair of muscle fibers following intense workouts are necessary for growth, the discomfort associated with soreness can be unpleasant and, in extreme cases, can lead to changes in the body. It has been suggested that cannabidiol, or CBD, may help reduce the inflammation associated with painful conditions, as indicated by the evidence presented above. Loera et al.  (2019) added that CBD inhibits the production of chemokine, cytokine, and T-regulatory cells, all of which contribute to a more gradual recovery of the muscles. Linher et al.  (2020) reported that CBD helps muscles recover more quickly by reducing the inflammatory responses from exercise.

There are other things besides CBD muscle balm that aid in the recovery process. Consumers use edibles, tinctures, and vapes with CBD-infused to achieve similar relief; however, the results depend on the product quality and dosage.

Tabassum& Hamdani (2014) showed that in addition to assisting with healing muscles and relieving pain, topical treatments could also help with other conditions such as eczema, psoriasis, and acne. There are a lot of commercial beauty products out there that treat skin conditions or add luster to the face or skin by using ingredients like hemp oil or coconut oil.

How Long Do The Effects Of CBD Balm Last?

CBD may have different effects on different people, and the length of time those effects will stick around also varies from person to person. Jorge et al.  (2011) indicated that CBD results from balms could last up to six hours; however, this may reduce this time frame if your condition is particularly severe. It is recommended that the dose quantity and administration frequency be modified according to your situation and results. It is the most effective method for soothing aching muscles.



Since the beginning of time, cuts and scrapes have been treated with extracts derived from cannabis plants. Infusing CBD into a mixture of organic beeswax, regenerating oils such as coconut, argan, and rosehip, as well as therapeutic essential oils such as geranium, eucalyptus, and lavender, results in the production of 1 CBD balm, which is an emollient that is both soothing and softening. To use, spread a skinny layer over the affected areas of skin or a tired joint, and then massage the area thoroughly. In addition to assisting with the healing of muscles and relieving pain, topical treatments can also help with other conditions. There are a lot of commercial beauty products out there that treat skin conditions or add luster to the face or skin by using ingredients like hemp oil or coconut oil.


CA, P. (2018). TAGALOG.

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Jorge, L. L., Feres, C. C., & Teles, V. E. (2011). Topical preparations for pain relief: efficacy and patient adherence. Journal of pain research4, 11.

Linher-Melville, K., Zhu, Y. F., Sidhu, J., Parzei, N., Shahid, A., Seesankar, G., ... & Singh, G. (2020). Evaluation of the preclinical analgesic efficacy of naturally derived, orally administered oil forms of Δ9-tetrahydrocannabinol (THC), cannabidiol (CBD), and their 1: 1 combination. PLoS One15(6), e0234176.

Loera‐Valencia, R., Cedazo‐Minguez, A., Kenigsberg, P. A., Page, G., Duarte, A. I., Giusti, P., ... & Winblad, B. (2019). Current and emerging avenues for Alzheimer's disease drug targets. Journal of Internal Medicine286(4), 398-437.

Tabassum, N., & Hamdani, M. (2014). Plants used to treat skin diseases. Pharmacognosy reviews8(15), 52.

Veqar, Z., & Imtiyaz, S. (2014). Vibration therapy in management of delayed onset muscle soreness (DOMS). Journal of clinical and diagnostic research: JCDR8(6), LE01.

Yarar, E. (2021). Role and function of endocannabinoid system in major depressive disease. Medical Cannabis and Cannabinoids4(1), 1-12.