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  • August 23, 2022 5 min read

    How Long Do The Effects Of CBD Balm/ CBD Muscle Rub Last?

    Do you often wonder how long the effects of CBD balm last? Here is how long CBD balms work; CBD muscle balm. Does cannabidiol balm work, what affects how long CBD stays in your system, how frequently can you use CBD balm, how cannabidiol balm works, and how are CBD balms used.

    Whether you're an athlete or someone who goes to the gym only a few times a year, you've likely experienced some level of muscle pain or discomfort. Even simple activities like lifting children all day or sitting still for too long can cause your muscles to become stiff. Cannabinoids, found in cannabis, are fortunately effective at reducing inflammation and pain. CBD muscle balm is one form of cannabis product that is particularly well-suited to the relief of musculoskeletal pain. There have been reports from thousands upon thousands of people claiming that they enjoy using CBD balms because they are adequate for relieving various discomforts. Below you will find the effects of CBD balm and how long it lasts;

    CBD Muscle Balm

    CBD muscle balm, also known as CBD muscle rub, is a pleasantly scented topical oil or cream that people apply to their aching muscles to provide relief. In most cases, Cimino et al.  (2021) showed that  CBD balm is combined with other calming ingredients like peppermint, tea tree oil, eucalyptus, and possibly other oils as well. The cannabis industry offers a diverse selection of topicals, including CBD balm, which is one of those options. Following the definition, these products have a THC concentration of no greater than 0.3 percent, and as a result, they will not result in a feeling of being "high." People who want to avoid using THC or live in a region where THC products are illegal can benefit significantly from using CBD balm. CBD balm is an excellent alternative.

    Does Cannabidiol Balm Work?

    Earl et al.  (2016) reported that several people find that CBD is calming and relaxing, but the specific effects of using a CBD muscle rub depend on several factors. These factors include the type of CBD that is used in the balm, additional ingredients like essential oils, the total dosage, and individual variations in the person using the product.

    CBD products are available in a wide variety of formulations, and they can generally be placed into one of these three categories: full-spectrum, broad-spectrum, or isolate. Full-spectrum CBD is derived from the cannabis plant, which includes trace amounts of THC and other cannabinoids and terpenes. Broad-spectrum refers to a broad range of cannabis compounds that have removed their THC content. CBD that has been purified to the point where all other compounds have been removed leaves only the isolated form, a powder. Consumers experience a wide range of effects, depending on whether or not these compounds are present.

    The overall quantity of CBD in your balm plays a role in determining whether or not the cream will effectively provide relief. Some individuals may require substantially higher doses to experience the desired relief effects. Read the label to learn about all the components, and keep in mind that products tested in a laboratory are more likely to alleviate your symptoms.

    What Affects How Long CBD Stays In Your System

    When thinking about how long CBD remains in your system, there are a few different factors that you should take into consideration.

    How Much Of It Do You Consume?

    As with the vast majority of other substances, increasing the dose causes CBD to remain in your system for longer.

    How Frequently Do You Make Use of CBD Balm?

    The amount of CBD that remains in your system after use is also influenced by how frequently you consume it. When used consistently, CBD levels in the body tend to rise over time. Because of this, it is strongly suggested that you try it for at least a week to determine whether or not it is effective for you.

    It will work more quickly to clear your system if you limit how often you use it.

    Your Body

    The human body varies from person to person. Because of this, CBD and other substances have varying effects on different people.

    The amount of time CBD remains in your system is determined mainly by several factors, including your body mass index, the amount of water in your body, and your metabolism.

    How Cannabidiol Balm Works

    Jorge et al.  (2011) showed that products containing topical CBD are applied topically to localized areas of the body, such as joints or specific muscles, and have the potential to alleviate localized pain in these areas. CBD is not absorbed into the bloodstream because it is absorbed through the skin. As a result, the balm affects the body comparable to that topical creams that can be purchased without a prescription and offer temporary pain relief. The high concentration of cannabinoid receptors found in the skin is what the CBD muscle balm engages in interaction with. These receptors are a component of the endocannabinoid system in the body, which is accountable for maintaining homeostasis across a wide range of bodily functions, including regulating pain. Most users apply the CBD topical directly to the area of their skin experiencing pain and wait for the cannabinoids to take effect. According to Mihara& Shibamoto (2015), some balms contain essential oils, such as peppermint oil or menthol, which give the skin a refreshingly cool sensation and are known to have analgesic and anti-inflammatory properties.

    How CBD Balms Are Used

    It is strongly suggested that the instructions that come packaged with the product be first read through in great detail to determine whether or not there are any essential factors to take into account. After you have finished reading all of the instructions, please proceed with the steps as follows:

    You must wash your hands thoroughly before applying the CBD muscle balm.

    Before applying, clean the affected area and ensure it is scorched.

    Massage the balm into the affected area's skin in a circular motion after applying it. Check the affected area carefully to ensure that it does not have any cuts or wounds that are currently exposed. You should not use the balm if you have cuts or open wounds.

    It is best to refrain from touching your eyes until you have properly washed your hands.

    At this point, all you can do is wait for the muscle pain to disappear. It usually takes about ten minutes, gives or takes, before sore muscles feel better after massage.


    CBD balms may one day become an indispensable piece of equipment for athletes. They have benefits that help improve recovery from training stress and alleviate muscle soreness.

    However, your best bet is to discuss cannabidiol products with your primary care provider, particularly if you're thinking about trying them out for the first time.


    Cimino, C., Maurel, O. M., Musumeci, T., Bonaccorso, A., Drago, F., Souto, E. M. B., ... & Carbone, C. (2021). Essential Oils: Pharmaceutical Applications and Encapsulation Strategies into Lipid-Based Delivery Systems. Pharmaceutics 2021, 13, 1–35.

    Earl, N., Simmonds, I., & Tapper, N. (2016). Weekly cycles in peak time temperatures and urban heat island intensity. Environmental Research Letters, 11(7), 074003.

    Jorge, L. L., Feres, C. C., & Teles, V. E. (2011). Topical preparations for pain relief: efficacy and patient adherence. Journal of pain research, 4, 11.

    Mihara, S., & Shibamoto, T. (2015). The role of flavor and fragrance chemicals in TRPA1 (transient receptor potential cation channel, member A1) activity associated with allergies. Allergy, Asthma & Clinical Immunology, 11(1), 1-12.