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  • August 23, 2022 5 min read

    HOW LONG DOES CBD MUSCLE RUB LAST?

    CBD has become the new talk of the town. It's important to remember that everyone reacts differently to CBD (cannabidiol). CBD's effects last from 2 to 8 hours in the body on average. However, various factors influence how quickly and long cannabidiol is absorbed into your body. It also depends on the individual who is using CBD.

    Curcio et al. (2021) explained that CBD muscle rub is a topical cream that contains cannabidiol (CBD) as its active ingredient. Cannabidiol is one of over 100 cannabinoids found in cannabis plants. These cannabinoids interact with receptors in our bodies to produce different effects depending on what they target in your body.

    Kogan & Mechoulam (2022) explained that the main reason why CBD works so well for relieving muscle pain is that it blocks the transmission of pain signals through endocannabinoid system receptors located throughout our bodies. As individuals age, these receptors become less effective at helping them feel less pain, so they may start experiencing more aches and pains as they get older. CBD muscle rub can help increase the effectiveness of these receptors by blocking out pain signals before they reach your brain. The duration of CBD muscle rub will depend on the frequency you use it. If you're using it daily, you can expect to experience relief for a couple of hours. However, if you only use it once in a while, you might experience relief for up to six hours.

    CBD muscle rub is different from other CBD oils because it's specifically designed for topical use on your skin. VanDolah et al. (2019) explained that it contains both CBD and THC, which can help relieve pain and provide other health benefits such as reducing inflammation and calming anxiety. CBD muscle rub is one of the most popular ways to use CBD, and it's easy to understand why. It's simple, you don't need to worry about how much you use or how often you take it, and there are plenty of options on the market with different flavors and scents. But what if you want to know how long it lasts? How long will your muscle rub be effective? If you're using a topical CBD product for pain relief, whether from an injury or a chronic condition like arthritis, it's important to know how long the effects will last.

    What Are The Variables That Influence How Long CBD Stays In Your System?

    Some variables that influence how long CBD's effects persist in the body are explained below;

    How Much You Use It

    Krediet et al. (2020) explained that the amount of time a particular CBD dose will last depends on how much you apply. The more concentrated the dose, the longer it will last — but this also means that less is needed each time. If you've been using a high-concentration cream containing 200mg of CBD container and it hasn't worked for your pain relief needs, try switching to something lighter like 100mg per container instead.

    If you use more than one dose at once, the effects will last longer than if you applied just one dose. In addition, some people find it helpful to reapply their muscle cream after a certain amount of time has passed since their last application; this can help extend the effects of the cream and maximize its benefits.

    Dosage

    The next step is understanding how much CBD muscle rub you should be using at each application. Two main factors influence dosage: body weight and condition severity. The following chart shows average doses based on these two factors: the recommended dosage for CBD muscle rubs is between one and three times daily. If you only use it once or twice a day, the effects may last longer than if you were to use it more frequently. Second, some manufacturers recommend applying their products liberally over large areas of skin and then rubbing them thoroughly before going to bed. It allows the lotion to penetrate your body overnight, ensuring its effects last the following day.

    Frequency

    The duration of CBD muscle rub will depend on the frequency you use it. If you're using it daily, you can expect to experience relief for a couple of hours. However, if you only use it once in a while, you might experience relief for up to six hours. CBD muscle rub is different from other CBD oils because it's specifically designed for topical use on your skin. It contains both CBD and THC, which can help relieve pain and provide other health benefits such as reducing inflammation and calming anxiety.

    HOW to Use Muscle Rub Cream

    The CBD muscle cream is a unique product that can be applied directly to the skin. It allows for quick absorption into the bloodstream and helps to relieve pain. It can also be used topically to reduce inflammation, which has become so popular. Byron et al. (2021) explained that the best way to use CBD muscle rub is by taking a small amount of it on your finger and rubbing it directly into your skin. Gently massage it over affected body areas for several minutes until it has been absorbed into your skin. You should also apply the cream at least twice a day (morning and night) until you see results from using it. You may need to experiment with different amounts of cream before finding one that works best for you.

    You'll also want to give yourself plenty of time between applications to avoid building up a tolerance or developing side effects from using too much at once. You can also apply it directly onto the affected area, which may be less effective than first rubbing it with your hands. Generally, the rule is that you should apply your CBD muscle cream for about 30 minutes so that it has time to absorb into your skin. Once it's absorbed, you can start using it right away. You must wash your hands after applying the cream because it removes much of the product from them (and makes it harder for your body to absorb). The best thing to do is wipe your hands off with a towel or napkin once you've applied the cream, and then get on with whatever else you need to do.

    Conclusion

    It's important not to exceed this dosage or risk overdosing on CBD and causing adverse reactions like dizziness or nausea. Individuals should be cautious enough to seek doctors' prescriptions before using any CBD products.

    References

    Byron, C. D., Kiefer, A. M., Thomas, J., Patel, S., Jenkins, A., Fratino, A. L., & Anderson, T. (2021). The authentication and repatriation of a ceremonial tsantsa to its country of origin (Ecuador). Heritage Science9(1), 1-13.

    Curcio, A., Nano, F., Pironti, M., Marchitto, N., Pannozzi, A., & Bilo, L. L. (2021). In vitro Study Evaluating the Influence of Vehicle in the Permeability Process of a Topical Composition Containing Cannabis Sativa Oil, Escin, Bromelain, Glucosamine Sulphate, Methylsulfonylmethane, Methylsalicylate and Boswellia Extract, Designed for Local Treatment of Musculoskeletal Painful and Inflammatory Conditions. J Clin Chem Lab Med4, 188.

    Kogan, N. M., & Mechoulam, R. (2022). Cannabinoids in health and disease. Dialogues in clinical neuroscience.

    Krediet, E., Janssen, D. G., Heerdink, E. R., Egberts, T. C., & Vermetten, E. (2020). Experiences with medical cannabis in treating veterans with PTSD: Results from a focus group discussion. European Neuropsychopharmacology36, 244-254.

    VanDolah, H. J., Bauer, B. A., & Mauck, K. F. (2019, September). Clinicians' guide to cannabidiol and hemp oils. Mayo Clinic Proceedings (Vol. 94, No. 9, pp. 1840-1851). Elsevier.