August 29, 2022 5 min read

How Often Should Men Use A CBD Face Scrub?

Are you tired of not having a skincare routine that ensures your skin stays healthy and looks rejuvenated all day? Read below as the article talk about the effectiveness of having an exfoliation routine using a CBD face scrub.

Any guy, despite their skin type, can amass a myriad of benefits by incorporating exfoliation using a CBD face scrub into their skin care regimen. Face scrubs are good exfoliants that work by removing the dead cells that pile up on the skin's surface. Failure to get rid of these dead cells may cause acne breakouts and uneven skin tones. To amass all the benefits of your CBD face scrub, you must know the right way to use it.

Functions Of A CBD Face Scrub

A CBD face scrub is an exfoliator that helps your skin get rid of dead cells, dirt, and excess sebum produced by the sebaceous glands. There are two types of CBD face scrubs, physical and chemical. Jin & Laopanupog (2021) explained that a chemical face scrub has fine particles that can be felt when rubbed on the skin. A man's skin is thicker than a woman's, making it easier for excess oil and dirt to accumulate on its surface. Fu & Lu (2021) explained that using a CBD face scrub twice or thrice a week is important in ensuring that the oils and dirt are flushed out of your skin.

Most individuals want bright and supple-looking skin when taking care of their skin. However, a lot comes into play before achieving healthy skin. You need to use the right products for your face while keeping in mind that consistency is the key to long-term results. Ludidi (2019) explained that CBD face scrub is a physical exfoliation tool that may harm your skin if used incorrectly. Therefore, you need to know when to exfoliate and when to allow your skin to rest.

Face scrubs usually have abrasive particles for exfoliating the skin. When coarse particles are rubbed on the skin's surface, debris and other items that may have clogged your pores are eliminated. Furthermore, a CBD face scrub may aid in the removal of dead cells, thus making your skin more supple and refreshed. Including a decent CBD face scrub in your skincare routine is the greatest way to achieve a beautiful, acne-free complexion. The idea of having healthy skin lures many individuals, but they are unaware of the dos and don'ts of utilizing a CBD face scrub.

Based On Skin Type

Sensitive or Dry Skin

Sensitive skin is easily irritable skin; prone to inflammation. Dev et al. (2022) explained that people with dry skin leave out exfoliation in their skin care regimen because they think it may irritate them. However, failing to get rid of dead skin cells and dirt on the skin's surface may worsen your skin's state. It would help if you exfoliated once or twice a week to ensure that your skin does not get irritated from the CBD face scrub.

Oily Skin

Oily skin is characterized by pimple outbreaks and oil clogs on the skin's surface. The pimple outbreaks are caused by the excess sebum produced by the sebaceous glands. Therefore, to deal with oily skin using a CBD face scrub, you need to exfoliate a week thrice to get rid of the sebum and keep pimples, whiteheads, and blackheads at bay.

Combination Skin

Combination skin is characterized by a mix of oily and dry patches on the skin. Often, the T-zone will be oily, while the cheeks will experience dry patches and, in some instances, flakiness. Therefore, using the CBD face scrub twice or thrice a week is advisable. Also, make sure that you watch out for the sensitive areas of the skin like around your eyes.

Benefits Of Using A CBD Face Scrub

May Prevent Ingrown Hair

People who suffer from ingrown hair have frustrating experiences because they are the main causative agent of pimple outbreaks. Goyal & Jerold (2021) explained that to reduce the incidence of a pimple outbreak, use a CBD face scrub and lemon to ensure that a pimple does not ruin your facial appearance. However, if you use a CBD face scrub solely to target ingrown hair, it is best to choose one with antiseptic properties for a safer scrubbing experience.

Helps To Unclog Skin Pores

Our bodies regularly produce sebum which ensures that our skin stays moisturized. However, sometimes, our skins produce excess sebum stored in the pores, thus clogging the pores. When the pores get clogged, they cause acne to break out, which may only go away with regular exfoliation using a CBD face scrub and lemon.

Gets Rid Of Flakes

People with dry to sensitive skin may sometimes notice that their skin has dry patches, often on the cheeks or the chin. These dry patches are unhealthy and make the skin appear dull and lifeless. However, with regular exfoliation using the right CBD face scrub, you can get rid of the dry patches.

It Is A Good Pre-Shave Routine

Evans (2020) explained that using a CBD face scrub before a shave is the ultimate game-changer because it will prepare the skin for shaving while unclogging the pores that may have filled up with excess oil and dirt. Also, scrubbing before a shave will prevent ingrown hairs, also known as razor burns.


Experts in the field of skincare emphasize the need to stick to a skincare routine because our faces, like our bodies, require the utmost care. CBD face scrubs have been on the top shelf of most skin care establishments for years due to their numerous advantages. CBD, also referred to as hemp or cannabis, is a chemical found in high-end cosmetics, health supplements, and confectionery. On the other hand, most individuals are perplexed as to why cannabis sativa would be incorporated in a moisturizer or cleanser designed to promote clear skin. The article above gives an in-depth look at CBD face scrubs and how often men can use these products for exfoliation.


Dev, K., Gupta, A. K., & Misra, S. K. (2022). A Comprehensive Review on Skincare Cosmeceuticals. Acta Scientific Pharmaceutical Sciences (ISSN: 2581-5423)6(1).

Evans, J. (2020). The Ultimate Guide to CBD: Explore the World of Cannabidiol. Fair Winds Press.

Goyal, N., & Jerold, F. (2021). Biocosmetics: Technological advances and future outlook. Environmental Science and Pollution Research, 1-22.

Fu, V., & Lu, G. (2021). Skincare Decoded: The Practical Guide to Beautiful Skin. Simon and Schuster.

Jin, C. Y., & Laopanupog, T. (2021). Protecting and Resolving Facial Skin from UV Rays and Air Pollution. Journal of Clinical and Laboratory Research2(1), 1-7.