August 29, 2022 5 min read

How To Clear Acne with An Apple Cider Vinegar Skin CBD Toner

Apple cider vinegar can be used to clear acne. Read this article to learn more about acne, apple cider skin CBD toner, and the benefits of apple cider vinegar CBD in clearing acne.

The apple cider vinegar toner CBD is ideal for all skin types. The ideal process is to clean the dead skin with a cleanser and use the apple cider vinegar CBD toner to remove the residues.  You must check the ingredients in the apple cider vinegar toner because some additives may make it unfavorable for some types of skin. For example, if it has witch hazel, you may need to avoid the toner because it is not meant for dry or sensitive skin. As acne is a skin condition, you must seek the doctor's opinion before using apple cider vinegar toner.

What Is Acne?

According to Hansen et al. (2011), Acne is an inflammatory condition of the skin manifested by small pimples, spots, and sometimes cysts. The condition may be caused by various reasons, such as the overproduction of sebum. Sebum is produced by the body to make our skin smooth. The other causes may be dirt, hair, or grime. The main reason why acne occurs is that the pores are blocked.

What Is Apple Cider Vinegar Skin CBD Toner?

A toner is a liquid used to remove residues after cleansing. The residues include grime, dirt, sebum, and hair. Apple Cider Vinegar Skin CBD Toner contains the main ingredients of apple cider, vinegar, and CBD.

The following are the reasons why the two ingredients in Apple Cider Vinegar Skin CBD Toner make it an effective toner for acne;

Apple Cider Vinegar

Apple cider vinegar (also known as ACV) is made by mixing apple juice with yeast which turns the sugar in the apple juice into alcohol in a process known as fermentation. Bacteria turn the alcohol into acetic acid. The acetic acid is responsible for vinegar’s strong smell and sour taste. In other words, vinegar is created when the bacteria ferment alcohol in acetic acid; it is a common kitchen ingredient used in making sauce, salad dressings, hot drinks, etc.; it is also used in deodorant because it can eliminate bad smells. Apple cider has been used as a skin toner.

Why Is Apple Cider A Good Ingredient In Apple Cider Vinegar CBD?

ACV has anti-inflammatory properties and can absorb excess oils, unplug the blocked pores, and restore the skin's pH balance.

What is CBD?

CBD (cannabidiol) is an ingredient in hemp and marijuana with THC (tetrahydrocannabinol). Grotenhermen & Russo (2002)  explained that some people think that hemp and marijuana are the same but not the same. THC is the component that gives marijuana its psychoactive properties. When you use marijuana, you will feel “high” because of the THC. Marijuana is confused with hemp because they belong to the cannabis family, but marijuana has a higher percentage of THC at 50%-99%, while hemp has 0.3% of THC. Therefore, hemp and CBD extracted from hemp are more accepted in more countries than CBD extracted from Marijuana. Evans (2020) demonstrated that CBD products come in various forms, for example, soap, lotions, oil, candles, and toners.

Why Is CBD A Great Ingredient In Apple Cider Vinegar?

Apple cider CBD is great for the skin because of the following reasons;

Shrinks The Pores

Toning the skin removes any traces of impurities, make-up, and dirt, thus making the pores seem smaller. When the pores are smaller, the skin looks smoother.

As A Layer Of Protection

When the toner clears the skin, the pores get smaller, meaning fewer impurities can get through the skin.

Balances The pH

Telofski et al.  (2012) stated that the skin’s pH balance is acidic, and when we wash and cleanse it, the pH balance is disrupted.  Applying the toner will help restore the skin’s pH balance, making it glow and seem healthy.

It Is A Moisturizer

CBD has moisturizing abilities, which is why it is a useful component in nourishing hair. The CBD toner moisturizes and hydrates the skin, restoring lost moisture from washing and cleansing.

May Treat Acne

Sometimes acne is caused by the overproduction of sebum. The body produces sebum to have smooth and glowing skin, but when sebum is overproduced, the pores will block, and hence there will be a breakout of acne. When the CBD toner unclogs the blocked pores, it also cures acne. The CBD toner will also relieve the user of inflammation and pain because CBD has anti-inflammatory and painkilling properties.

Great For Sensitive Skin

CBD skin-care products, including toners, have anti-inflammatory properties by targeting neurotransmitters that cause the inflammatory reactions and eventually subduing the pain you may feel from the inflammation. The apple cider vinegar CBD toner reduces inflammation.

The Benefits Of Apple Cider Vinegar CBD In Clearing Acne

The toner can benefit the skin in many ways and is popularly used among people with acne. The combination of apple cider vinegar and CBD benefits all skin types and is, therefore, best suited for acne. The following are the benefits of apple cider vinegar on acne;

Balancing The Skin pH

With the constant use of soap and water, the skin pH may suffer imbalance and cause moisture loss. The skin’s protective layer may be damaged, and microbes such as bacteria may enter the skin and cause some effects such as inflammation. When treating acne, the last thing you need is inflammation. The apple cider vinegar CBD has the properties that enable it to subdue inflammation and protect the skin from being invaded by microbes.

Tone Oily Skin

When the skin is too oily, there is an overproduction of sebum. Sebum is produced by the body to make the skin glow and look smooth. Overproduction of sebum will lead to clogging of the pores and cause acne flare-ups. The apple cider vinegar CBD will clear the sebum and regulate sebum production.

Heal The Skin

As the acne clears, the skin may have some wounds and scars. The apple cider vinegar can clear the wounds and the scars and make the skin look clear. The apple cider vinegar works by peeling the skin, and in that process, it removes the residual layer that has been left by dead skin, sebum, and dirt on the skin. While it heals the skin, it also kills bacteria and prevents inflammation.


Toners have a bad reputation for irritating the skin and causing dryness. Still, toning is an important step in clearing acne because it involves opening the pores, clearing sebum, and removing the dirt and grime that were not cleared during cleansing. For other people, toning may not be necessary, but for someone whose skin has been invaded by acne, it is a step in the skin care regimen that cannot be skipped. The apple cider vinegar skin CBD toner is useful because it will clear the skin healthy and clear away the probable causes of acne.



Evans, J. (2020). The Ultimate Guide to CBD: Explore the World of Cannabidiol. Fair Winds Press.

Grotenhermen, F., & Russo, E. (2002). Cannabis and cannabinoids: pharmacology, toxicology, and therapeutic potential. Psychology Press.

Hansen, S. R., Mikkelsen, C. S., & Kroon, S. (2011). Systemic treatment of acne. Tidsskrift for Den norske legeforening.

Telofski, L. S., Morello, A. P., Mack Correa, M. C., & Stamatas, G. N. (2012). The infant skin barrier: can we preserve, protect, and enhance the barrier?. Dermatology research and practice, 2012.