August 29, 2022 5 min read


What is exfoliation? What is used to exfoliate the skin, and how does one do it? This article discusses the processes and ways of exfoliating the skin without scrub, including; how to use CBD face scrub and yogurt exfoliation.

Cleansing, toning, and moisturizing are the main three steps to keep your skin soft, energetic, and shiny. Other steps can also give you better skin and the most radiant and beautiful skin. Natural products such as CDB in exfoliating your skin will synergize your skin. There are many CBD exfoliates that you can use, such as cleansers, moisturizers, and tonners which bring the real power of CBD when applied to every step of your daily skincare routine. Scrubbing is a common way of exfoliating the skin, though it has several drawbacks, such as irritating the skin and making it dry. Hence, to prevent such cases as exposing your skin to scratches and wounds, you can apply safer exfoliation methods as discussed herein.

How CBD Exfoliates Your Facial Skin

Applying CBD products to your skin interacts with CB1 and CB2 receptors regulating sebum production for softer and smoother skin. Atalay et al. (2020) noted that CBD products also protect the skin from the dangerous free radicals in the environment. CBD products will help you overcome this with much ease if you experience skin redness.

According to Dinu et al. (2020), CBD is essential for the immune system as it stimulates it to produce hormones that cause inflammation as a protective mechanism against any external factors. Enjoy the advantages of gentle exfoliates with the advanced protection that CBD has. Its broad-spectrum hemp extracted from the cannabinol plant and reach in cannabigerol, among other ingredients, ensures that your skin has a beautiful look with a well-polished complexion and a glowing and energized nature.

How to Exfoliate Your Facial Skin Using Honey

Honey is a natural product that can give healthier skin because it is safe and great. It has replenishment properties that activate sebum production to give smooth and moist skin. It is simple to use: a person can squirt this natural product on their hands in circular motions using your hands and apply it to their face. Finish by rinsing your face with clean water.

How to Exfoliate Using CBD Face Masks

Face masks are of great advantage to the skin. Besides using face masks for beauty, they are also great for treating facial skin, especially CBD face masks. CBD face masks are the ideal exfoliating product buzz in the market. They give an extra-fine face with a shiny look. Enjoy the perfecting and the polishing actions of CBD on your skin today.

Exfoliating Using Yoghurt

Yogurt is another natural product with lactic acid that removes the older and dead epidermal cells to stimulate the growth of newer cells. In circular motions, people can use a tablespoon of plain yogurt on their faces to exfoliate their facial skin. Let it stay on the face for up to twenty minutes before rinsing with clean water.

Ballal & Gupta (2012) advised that a person could avoid using yogurt on their skin if lactose-sensitive since it can expose them to extreme damage. Therefore, it is important to consult a dermatologist or do a patch test before applying this product to your skin.

How To Exfoliate Your Face Using Stone-Ground Rice Flour

Exfoliating the skin is a simple activity that does not require an instructor. Put a small amount of stone-ground rice flour on your hand. Apply it to your face using your fingers in round motions. This is the perfect exfoliating product for the delicate skin of your face and is also suitable for all skin types. It is carefully selected ground stone rice that slows the grime and older skin cells on your epidermis to lift them away gently. Make your skin have a youthful glow that will make people ask you for the secret behind it with stone rice.

How to Exfoliate Using Coconut Oil

Rivera Del Cueto (2021) revealed that coconut oil is a natural product that, when applied to the face as a daily routine in your skincare schedule, will give you the intended results. Use a smaller amount on your face using your fingers. Move your fingers in circular motions to ensure that your body absorbs everything. Gift your facial skin with the powerful and great antioxidant properties that coconut oil has for you. With coconut oil, improve your skin's smoothness and have a glowing look every day.

How to Exfoliate Using Avocado oil

Avocado is another natural, easy-to-use, and ideal product for facial exfoliation. Apply a little amount on your hands, and then apply it on your face in round movements with your finger for your skin to absorb most of it, if not all. According to Putri et al. (2018), a person could enrich their facial skin with fats from avocado oil to make it energetic and smooth. This oil will further help in sealing skin moisture.

How To Exfoliate Your Facial Skin Daily

  • Wear a face mask for deep cleaning and extra nourishment of your facial skin. Do this twice every week.
  • Use a toner for cleaning and normalizing your pores. This should be done twice a week.
  • Use a gentle moisturizer that matches daily to get the best outcome.
  • Remove dead skin cells that build up every week to make your skin turnover for a radiant glow. For best results, do this twice a week.

Bottom Line

It is almost everyone's dream to have extra glowing and radiant skin. Make it part of your daily routine for your skin to improve and get replenished with the older cells dying to allow for newer cells to grow. Natural exfoliates such as CBD are the best since they unleash better skin below the skin's dead cells. This method ensures the skin absorbs a good amount of the applied product. The only way to look attractive and have even skin that will make you proud of your beautiful face is by exfoliating your face without scrubbing. People have you covered with many great and safe alternatives for your skin if you dream of having extra fine and smoother skin. However, always check the exfoliant's ingredients to ensure they match your skin type.


Atalay, S., Dobrzyńska, I., Gęgotek, A., & Skrzydlewska, E. (2020). Cannabidiol Protects Keratinocyte Cell Membranes Following Exposure To UVB And Hydrogen Peroxide. Redox Biology, 36, 101613.

Ballal, H. S., & Gupta, P. D. (2012). Childhood Cancer, Published By Manipal Universal Press. Manipal Universal Press.

Dinu, A. R., Rogobete, A. F., Bratu, T., Popovici, S. E., Bedreag, O. H., Papurica, M., ... & Sandesc, D. (2020). Cannabis Sativa Revisited—Crosstalk Between Microrna Expression, Inflammation, Oxidative Stress, And Endocannabinoid Response System In Critically Ill Patients With Sepsis. Cells, 9(2), 307.

Putri, T. W., Raya, I., Natsir, H., & Mayasari, E. (2018, March). Chlorella Sp: Extraction Of Fatty Acid Using Avocado Oil As The Solvent And Its Application As An Anti-Aging Cream. In Journal Of Physics: Conference Series (Vol. 979, No. 1, P. 012009). IOP Publishing.

Rivera Del Cueto, K. (2021). Soap-Making Process Improvement By Using Ingredient X In The Formulation And Laboratory Validation Of His Use. Manufacturing Competitiveness Program.