Do you fancy some soft, beautiful, glowing, and youthful-looking skin? Herein is about scrubbing a face, including; types of exfoliation, steps, and tips.
A facial scrub offers all these benefits, and you should consider incorporating it into your weekly skincare routine. Unlike regular cleansers or soap, facial scrubs utilize chemicals, beads, or coarse particles to remove old skin cells and replace them with new ones in a process called exfoliation. The process de-congests the pores on the skin, making it easy to moisturize your facial skin and glow with radiance. Learn more from this article if you want to start facial scrubbing. This article will cover the step-wise process of scrubbing your face and utilizing the different exfoliation options available to get smoother, healthier facial skin. Below is a guide to help you scrub a face step by step.
Facial skin covers many soft tissues that require suitable care to prevent damage and irritation. A person should focus on forms of abrasion that gently scrubs off dead skin cells. Zhan et al. (2020) advised that a person could identify an appropriate exfoliant for the skin type and match it with the perfect natural or chemical scrub for the job. A person can massage, scrub into damp skin, rinse and moisture, but the process should not be rough. Avoid overdoing it since the skin can bruise or wear, causing pain and infections. Once or twice per week will do the trick.
What Are the Benefits of Facial Scrubbing?
With all the advantages of facial and any form of exfoliation, incorporating it into your weekly skincare routine might put you on the edge of maintaining smoother, healthier skin. Consider exfoliating your face for the following reasons:
Scrubbing rejuvenates the skin for a brighter, glowing look.
Removes dead skin cells to optimize epidermal turnover.
It is effective at increasing the absorption rate of serums and moisturizers.
Types Of Exfoliations
There are two ways to safely and properly exfoliate your facial skin. One is the facial scrubs and natural sponges utilizing mechanical exfoliation. The second one uses mild acids to dissolve dead skin cells and is called chemical exfoliation.
A facial scrub is the most common method used to peel off dead skin when exfoliating the face mechanically because facial scrubs perform the function of face masks and scrubs simultaneously. According to Zhou et al.(2017), natural exfoliating sponges are used to scrub the face, often leaving behind soft, radiant, and velvety-looking skin. Depending on your skin type, a person can use an exfoliating brush and cleansing products to scrub your face.
Chemical exfoliation utilizes acids to dissolve dead and flaking skin cells that accumulate on the face. Cams, oils, and serums, mild acids are infused in these cleansing products because of the delicate facial tissue. Tang & Yang (2018) noted that Alpha hydroxy acids (AHA) such as lactic acid, glycolic acid, tartaric acid, and citric acid are often used for facial exfoliation. Diaz et al.(2021) revealed that Beta hydroxy acids (BHA), such as salicylic acid, are ideal for acne-prone skin because they contain anti-acne properties.
Steps on How to Wash Your Face with a Facial Scrub
Step 1: Consider the Appropriateness of Using a Facial Scrub
Not everyone's face is suited to exfoliation using a facial scrub. Folks with herpes, warts or inflammatory acne may find these conditions exacerbated by facial scrubs. It is important to consult a healthcare practitioner to establish an ideal skincare regimen that suits your needs.
Step 2: Determine Your Skin Type and Establish the Most Appropriate Facial Scrub
Different skin types react differently to facial scrubs. Skin types can be categorized as oily, dry, normal, or a combination. Certain facial scrubs are specially designed for particular cases. However, general guidelines can help a person match a facial scrub to the skin type:
Facial scrubs that contain almonds, aluminum oxide, walnut shells, or apricot pits are generally suited to oily and insensitive skin types.
Facial scrubs containing alpha hydroxy or beta hydroxy acids and plastic beads are better suited to sensitive and dry skin types.
Step 3: Wet Your Skin with Warm Water and Massage It for A Minute or Two
Start by moistening your face before scrubbing. Pull back hair into a ponytail, so it doesn't get in the way. Massage a face gently for a minute. Note that excessive massage at this stage could cause extra sensitivity and irritation.
Step 4: Rinse the Scrub and Dry Your Skin
Rinsing the scrub off your face is necessary to soften or smooth your skin. Pat a face with a dry towel before keeping up with the rest of your skincare routine.
Step 5: Moisturize Your Skincare
Regardless of your skin type, moisturizing is a key part of your skincare routine as it keeps your skin oils healthy and well-balanced.
Tips To Effectively Exfoliate Your Facial Skin
When using a facial scrub, make gentle and circular movements to avoid damage and irritation to your delicate facial tissue.
Steer clear of exfoliation until all has healed if your face has open cuts, sores, or sunburns.
Avoid scrubbing with pressure. Scrubbing once or twice per week could do the trick. While it might be tempting to start all your mornings with glowing skin, excessive use of a facial scrub could peel away delicate cells and cause sores and redness.
Discontinue using your scrubbing tool and select an alternative product if you notice redness, rashes, or itching after a facial scrub.
The Bottom Line
Numerous topical products and scrubbing tools are available if you want to scrub your face. Depending on your facial skin type, you can select tools or products made from almonds, aloe vera, beads, and fruit creams. The process is simple, and anyone can do it. Follow the procedure when scrubbing to obtain desirable results. A person must consider matching a skin type to the appropriate scrubbing tool, wet a face, scrub gently in a circular motion, rinse the scrub, and moisturize the skin. Avoid scrubbing with pressure as the skin may tear, causing infections. A person wouldn't have to visit the salon every week. All you have to do is utilize the simple step-by-step facial cleanup guide in the comfort of your home.
Diaz, A. C. R., Gameros, P. C., Macias, O., Neves, J. R., & Gonzalez, C. G. (2021). Over The Counter Products For Acne Treatment And Maintenance In Latin America: A Review Of Current Clinical Practice. Journal Of Drugs In Dermatology, 20(3), 244-250.
Tang, S. C., & Yang, J. H. (2018). Dual Effects Of Alpha-Hydroxy Acids On The Skin. Molecules, 23(4), 863.
Zhang, C., Tan, J., Pan, Y., Cai, X., Zou, X., Cheng, H. M., & Liu, B. (2020). Mass Production Of 2D Materials By Intermediate-Assisted Grinding Exfoliation. National Science Review, 7(2), 324-332.
Zhou, Y., Wang, Y., Liu, T., Xu, G., Chen, G., Li, H., ... & Yan, C. (2017). Superhydrophobic Hbn-Regulated Sponges With Excellent Absorbency Fabricated Using A Green And Facile Method. Scientific Reports, 7(1), 1-10.
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