August 18, 2022 5 min read


Do you feel like your skin is suffocating its potential? Do you want skin that is smoother and prettier than ever before? An excellent exfoliation might instantly lift your spirits. Using a face scrub is one of our best ways to feel nurtured during the cold months. A good, natural exfoliant may also encourage cell regeneration, which helps to enhance your skin's protective layer and keep it feeling fantastic throughout the winter.

Nemade & Baste (2014) noted that skincare products infused with CBD that include exfoliating particles are known as CBD scrubs. Scrubs remove dead skin cells as you massage them into the skin, resulting in smoother skin. Instead of using shells, natural seeds, or substances such as apricot kernels in a scrub, go for a scrub that contains artificial grains, such as polyethylene and jojoba beads. Those who have sensitive or acne-prone skin should take extra care.

Scrub vs. Exfoliator: What's the Difference?

It is also an additional step in the regular cleansing, toning, and moisturizing regimen. Stimulating the skin's microcirculation effectively removes impurities and tones the skin. Additionally, it must be applied to somewhat moist skin and massaged for approximately a minute in circular motions. You don't want to irritate the skin by squeezing it too hard.

How to Get the Most Out of Your Facial Scrubs

A face scrub applied incorrectly might cause severe harm to the skin. One may use face scrubs in many ways. This article will provide you with all the information you need. Packianathan & Kandasamy (2011) explained that face scrubs are essential because they aid in removing dead skin cells from the skin's surface. Use it daily, and you'll see a difference in your skin. It also discusses how to utilize face scrubs in this section correctly. A face scrub provides a wide range of advantages to the skin, from removing dead skin cells to protecting the skin from various external causes. You may use face scrubs to exfoliate your skin without irritating it, unlike soaps or cleansers, which can dry up your skin.

The Advantages of Facial Cleansers

Every skin type may benefit from facial washes. Choosing the correct product for your skin is all that's required. Now is the time to start if you don't already utilize face scrubs in your skincare regimen. Below are a few reasons you should get them as soon as possible.

  • Using a scrub will remove extra oil and grime from your skin, allowing you to have clean skin.
  • Using face scrubs is a great way to remove the flakes from your skin.
  • Facial washes also aid in the removal of dead skin.
  • It gives the skin a healthy sheen.

As a bonus, Mouradian et al. (2012) established that they also assist in removing black spots on the skin, which several different things may cause.

  • One may reduce acne scars, and ingrown hairs can be avoided using face scrubs.

Preparing to Use a Facial Scrub

Decide whether to Use a Face Scrub

Some people should not use a facial scrub to remove dead skin cells from their faces. It is possible to have rosacea, warts, inflamed acne, or herpes due to the exfoliating properties of scrubs. Consult your dermatologist if you've had a history of skin issues to identify the best skin care regimen.

Find out the Skin Type you have

Facial scrubs and other treatments will distinctly affect various skin types, so it's essential to use the right one. Is your skin dry, oily, or a combination? You may already know this information about your skin type. Tissue testing may help you discover your skin type if you don't know.

  • Wash your face well to remove any residual products or cosmetics from your face.
  • Allow the face to air-dry for at least one hour.
  • Get some tissues and rub them all over your face.
  • Skin that is too greasy can cause tissues to cling together. Skin that does not attach to tissue indicates that it is dry. Having oily t-zones (chin, forehead, and nose) and dry areas on the rest of your face indicates mixed skin.
  • Your skin's receptivity to skin care treatments might also fluctuate. It's not uncommon for persons with sensitive skin to have dry or mixed skin. People with sensitive skin may find cosmetics and facial products don't work well. If you have sensitive skin, you may notice redness and unusually large or small pimples, peeling, itching, or other symptoms.

Read and Follow the Directions on the Face Scrub before Using It

Use caution while using face products that may cause allergic reactions or have harmful interactions with other cosmetic products. Facial scrubs and exfoliation are all they accomplish; they don't clean the skin; thus, you must wash your face before applying the scrub.

Moisten Your Skin with Some Warm Water

This enables the user to get a good lather. If you have long hair, consider wearing a bun or a ponytail to keep it out of your face and out of the way. You must saturate your whole face with water. It would help wash your face with warm water, but avoid using hot water.

Give the Face Scrub a One-Minute Massage to Get the Most Out Of It

Gently massage the scrub into your skin, paying particular attention to the areas around your eyes and mouth. Nonaka et al. (2010) recommended gentle scrubbing on the face and body to prevent excessive redness and peeling. In addition, you should take extra care not to get a scrub on your eyes! Avoid rubbing for more than sixty to ninety seconds to avoid irritation or sensitivities. You might damage your skin if you over-scrub or leave the scrub on your face for too long.

Rinse the Scrub off Your Face

Take your time and make sure you remove all of it. Your skin will be left feeling soft and supple when you've rinsed it all off.

Dry your Skin

After patting your skin dry with a plush towel gently, proceed with the remaining steps of your skin care regimen.

Moisturize your Skin

Jin et al. (2021) quoted that moisturizing is an essential step in any skin care regimen, and it is essential after exfoliating the face with a facial scrub. This is true regardless of whether your skin is oily or mixed. The skin is kept healthy and in equilibrium when adequately moisturized, which helps to avoid the overproduction of oils by the skin.


A face scrub is one of the best ways to feel nurtured during the cold months. It’s therefore recommended to scrub the face frequently to eradicate dead skin and keep it fresh. Most research warned against over-scrubbing, which may result in red and swollen skin. This also exposes the face to excess ultra-violet rays that may damage the skin and cause sunburns or other infections.


Jin, C. Y., & Laopanupong, T. (2021). Protecting And Resolving Facial Skin From UV Rays And Air Pollution. Journal Of Clinical And Laboratory Research, 2(1).

Mouradian Jr, G. C., Forster, H. V., & Hodges, M. R. (2012). Acute And Chronic Effects Of Carotid Body Denervation On Ventilation And Chemoreflexes In Three Rat Strains. The Journal Of Physiology, 590(14), 3335-3347.

Nemade, C. T., & Baste, N. (2014). Formulation And Evaluation Of A Herbal Facial Scrub. World J Pharm Res, 3(3), 4367-4371.

Nonaka, T., Bril, B., & Rein, R. (2010). How Do Stone Knappers Predict And Control The Outcome Of Flaking? Implications For Understanding Early Stone Tool Technology. Journal Of Human Evolution, 59(2), 155-167.

Packianathan, N., & Kandasamy, R. (2011). Skin Care With Herbal Exfoliants. Functional Plant Science And Biotechnology, 5(1), 94-97.