August 29, 2022 4 min read

How To Use CBD Toner

Have you been thinking of incorporating CBD toner into your daily skincare routine? If so, do you know how to use CBD Toner? This article will provide you with enough information regarding CBD toner.

CBD skincare products are used for their therapeutic effects. They help slow down the formation of wrinkles, protect the skin from damages caused by free radicals and act as a moisturizer. CBD skincare products are a better option than chemical-based skin care products. A popular CBD product is CBD toner. It's better than alcohol-based toners deemed unnecessary, excessively astringent, and excessively dehydrating. This article will help you understand how to use a CBD toner and answer all questions you may have about CBD toner.

What Is A Toner?

A toner removes the traces of dirt, makeup, and oil from your skin after cleaning it using a cleanser. Using toner regularly as part of your skincare routine can positively impact your skin’s appearance. For instance, it restores the skin's PH levels, improves skin tone, and tightens pores.

Who Should Use A CBD Toner?

Everyone can use CBD toner because of the skincare benefits of Cannabidiol. It is useful for those who are vulnerable to developing acne breakouts. Keep in mind that CBD helps regulate the secretion of the sebaceous glands. In addition, CBD's anti-inflammatory effect reduces inflammation due to acne breakout. When these effects are combined, acne can be prevented. Moreover, it's useful for all skin types, including those with sensitive and oily skin. To experience maximum benefits, use a CBD toner from a trusted cannabidiol manufacturer.

How To Use A CBD Toner?

 Here is how to use CBD toner as part of your skincare routine:

  • If you use a spray bottle, spritz it onto your face. Don't let it run down your cheeks; just a light spritz will be enough. If you want an extra boost, you can spritz it, let it dry, and then give your face a second little spritz.
  • Whether you're using a spray bottle or not, you can soak a cotton pad with some CBD toner and gently wipe your face with it in an upward direction. If you have a particularly difficult spot, you can go over it again with a new pad.
  • You can also spray a little CBD toner on your hands and pat your face. Most people feel this helps ensure the toner is truly all over the skin. Ensure your hands are clean when you do.
  • You can put some CBD toner on a cotton pad and press it into your skin to ensure the toner is getting there. Be sure to get the areas that have fine lines so they can have a little extra hydration.
  • Whichever method you've used, let the CBD toner dry before putting on the next product like a moisturizer or serum. This makes sure it gets into your skin properly.

While this is the most basic way to use CBD toner, it can also be used with face masks to help penetrate deeper into the skin and achieve the best results. Toning is also an important part of cleaning the face and is used in facial clean-ups.

Benefits Of CBD Toner

Regular use of CBD toner can change the skin for the better. Here's a list of proven benefits of CBD toner.

CBD Toner Restores The PH Balance Of Your Skin

Chen et al.  (2017) showed that some cleansers are harsh on the skin and can dry out the skin. They contain ingredients that disrupt the skin’s natural PH balance, making it more vulnerable to bacterial infection, inflammation, or dryness.

According to Horsley et al.  (2008), the Skin's optimal PH is 5.5; when you use CBD toner on your face regularly, the optimum PH level is maintained, which acts as a barrier to bacteria and germs while keeping the skin moisturized and healthy.

Does CBD Toner Tighten Up The Pores Of Your Skin?

Dirt and oil enter the skin when the pores are large. These impurities make the skin more vulnerable to acne and infections. Regular use of CBD toner tightens the pores and shrinks their overall size. Thus, less oil and toxins settle in the skin, making one have a fresher and cleaner look. Baumann& Weisberg (2008) showed that toning helps your skin become visibly smoother and makes it harder for the debris to penetrate.

CBD Toner Helps In Preventing Skin Breakouts

Bhadra (2020) reported that when dirt, sweat, and oil become clogged in the pores, it causes skin breakouts. Oily skin is more vulnerable to acne and pimples for this reason. CBD toner helps treat this situation. CBD toner controls acne and other skin breakouts by removing oil buildup, residue, and dead skin cells.

Toner Hydrates And Nourishes The Skin

There is a reason toning is done right after cleansing and before moisturizing. The hydrating ingredients present in the CBD toner prepare the skin to absorb moisture better. The skin is usually tight and dry right after cleansing. Moist skin absorbs topical products more than dry skin. Thus, toning ensures that your favorite moisturizer can nourish your skin deeply.

CBD Toner Helps In Complete Cleansing

Even after cleansing, some impurities remain on your skin. This might be the residual makeup left behind by the cleansers. An essential purpose of the CBD toner is to get rid of them and clean the pores from within. CBD toner also removes environmental toxins and chemical residues from your skin, revealing a brighter and healthier complexion.

When To Use CBD Toner

CBD toner goes after cleansing. Toning comes right after the cleansing process, preferably once in the morning and once at night.


CBD toner balances out your skin's pH and removes impurities when incorporated into your skincare routine. Use your CBD toner as the second step in your routine, after your cleanser but before moisturizing. CBD toner has a variety of active ingredients that are beneficial in treating several skin complaints, including dryness and acne.


Bhadra, P. (2020). A Literature Review Onacne Due to Hormonal Changes and Lifestyle.

Baumann, L., & Weisberg, E. (2008). The Baumann skin typing system. Cosmetic Dermatology, 69.

Chen, Y., Bruning, E., Rubino, J., & Eder, S. E. (2017). Role of female intimate hygiene in vulvovaginal health: Global hygiene practices and product usage. Women's Health, 13(3), 58-67.

Horsley, V., Aliprantis, A. O., Polak, L., Glimcher, L. H., & Fuchs, E. (2008). NFATc1 balances quiescence and proliferation of skin stem cells. Cell, 132(2), 299-310.