Generally, massage enhances the body and muscle relaxation and relief from anxiety. Massage using a CBD massage oil takes the experience to another level. Relaxing is not something you decide to tell yourself to do; if that happens, there should be something more.
People are different, and they react differently when stressed, high-strung, and anxious about something. Some are highly emotional. When told to relax, they will break down. It is good to allow the body and mind to release tension; you can get all that when you get a de-stressing massage with CBD massage oil.
Types of CBD
There are three types of CBD: full-spectrum CBD, broad-spectrum CBD, and CBD isolate. The different types of CBD are the chemical compound found in each. Full-spectrum CBD contains all the components of the plant, including THC. Broad-spectrum CBD has all the compounds except THC, while CBD isolate, also known as pure CBD, has no other plant components. It is 99.9% CBD pure, always found in crystal and powder form but still can be found in the oil, depending on the company.
What is a CBD Massage?
Corroon & Kight (2018) noted that cannabidiol CBD is a non-psychoactive component found in hemp or cannabis plant. CBD should not be confused with the THC found in the cannabis plant but the psychoactive part of the plant that gives people a high feeling. CBD massage is not different from regular massage. The only difference comes in with the product used; CBD-infused massage oil.
How CBD Massage Works
According to Stanley et al. (2015), applying CBD topically is one of the ways to get relaxation and activation since CBD will directly interact with the endocannabinoid receptors in the body. This will help open up the stiff muscles, thus allowing CBD to access the entire body. When having a massage, CBD is applied topically. Therefore, the concentrations should be considered. Look for a high concentration of CBD massage oil, not the bottle’s milligrams. CBD massage oil concentrated with 250 to 300 milligrams is negligible; therefore, you will not have the desired experience. The high concentration recommended can reach up to 1500 milligrams. As you want the lotion to work well, you should find the right concentration.
CBD is not soluble in water and will not be absorbed into your body to reach the bloodstream. The absorbed amount will interact with the receptors found near the skin surface to relieve pain.
If you buy your product from a reputable vendor and brand, you will not need to worry if you will fail a drug test if you have one because the pure CBD has no THC.
How To Choose CBD Massage Oil
CBD Type And Source
Go for a clean and quality CBD product. The type of CBD, whether full, broad-spectrum, or CBD isolate, is a personal preference. If your preference is CBD products with some THC, the full-spectrum CBD is the best. Because it is subject to agricultural regulations, CBD from hemp grown in the USA will work well.
The dosage for CBD massage oil is not the same as others, such as the bath bombs and those that are orally ingested. It will not be the size of the bottle, milligrams but the concentration of CBD in the product. Anything of 250 to 300 milligrams is considered a low concentration. Taylor et al. (2018) established that CBD oil could go up to 1500 milligrams. Therefore, looking for a concentration that can work for you is good. This is because CBD has a harder time absorbing through the skin than the ingested.
CBD can do wonders on its own, but since people prefer different things over others, there is area variety of CBD products with ingredients you can choose from. There are additional evidence-based ingredients such as essential oil, paper mint, lavender, menthol, and arnica.
The Third-Party Testing
Ask for a certificate of analysis (COA) to be sure about the product you buy if the company does not want to produce an up-to-date COA, which makes the product suspicious. When the COA is produced, confirm if the written details are the same as the product.
With this information, you can choose the right product easily since wading through them can be difficult and confusing.
Benefits Of Using CBD Massage Oil
There are so many health benefits that the user can get by using CBD massage oil. Incorporating CBD into your health routine has different properties, including; antibacterial, anti-inflammatory, and antidepressant properties.
According to McKinley (2022), some of the benefits associated with the CBD massage oil are; calming inflammation, soothing anxiety, reducing chronic pain, and reducing tension.
Presently, CBD products are being used in treatments. Regarding massage oil, CBD oil has a natural anti-inflammatory effect, thus calming soreness and joint pains.
CBD Versus Regular Massage
The difference between CBD massage and the regular one is the product, the oil and cream infused with CBD. All other things carried out in the massage room do not change. You do not need to prepare for a CBD massage because you will get to the peak of relaxation.
There is not much to expect from the massage apart from the unique new experience of relaxation and calmness that will come with the CBD massage.
If you can incorporate CBD into your health care routine, including massage and facial treatment, it is recommended because it has many benefits on the skin and the mind. Since it has a new level of relaxation, there is no need to hop into the shower. After having a CBD massage, give the cream more time to interact with the body. You can choose to have it on the body the rest of the day. Similarly, when you feel uncomfortable staying with it for long, you can rinse it off too. The massage oil should be bought from a reputable company that is honest enough to tell the ingredients found in the product. This is to avoid using a product with traces of THC when you need a pure CBD product.
Corroon, J., & Kight, R. (2018). Regulatory Status Of Cannabidiol In The United States: A Perspective. Cannabis And Cannabinoid Research, 3(1), 190-194.
Mckinley, R. L. (2022). Marijuana, A Journey Through The Endocannabinoid System: Unmasking The Paradoxical Effect-Part 1.
Stanley, C. P., Hind, W. H., Tufarelli, C., & O'Sullivan, S. E. (2015). Cannabidiol Causes Endothelium-Dependent Vasorelaxation Of Human Mesenteric Arteries Via CB1 Activation. Cardiovascular Research, 107(4), 568-578.
Taylor, L., Gidal, B., Blakey, G., Tayo, B., & Morrison, G. (2018). A Phase I, Randomized, Double-Blind, Placebo-Controlled, Single Ascending Dose, Multiple Dose, And Food Effect Trial Of The Safety, Tolerability And Pharmacokinetics Of Highly Purified Cannabidiol In Healthy Subjects. CNS Drugs, 32(11), 1053-1067.
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