August 23, 2022 5 min read


Hemp bath bombs are widely known to have advantages for the human body. Some of the benefits of the hemp bath bombs include; relaxation, offering skincare remedies by treating eczema, helping in having a clear mind free from stress and anxiety, and improving the quality of one's sleep.

Hemp bath bombs are mostly known for the fun and spa-like experience. They are also known for their color and fizzy bubbles. However, they provide so much more than that. They are widely known to help in minimizing stress and anxiety. They also help relieve the muscle and joint pain and even assist those who have trouble getting some sleep. When used with hot water, the hemp bath bombs work by being absorbed through the opened pores allowing the hemp bath bomb properties to get into the skin. This allows it to reach faster into the bloodstream than any other application. Adding the hemp bath bombs to your bath time routine is always recommended. 

Benefits Of Hemp Bath Bombs

Enhance Relaxation

Nothing is greater than shaking off the feeling of stress, depression, and anxiety after a long day of work using the hemp bath bombs. We have a system in our body that helps regulate many bodily mechanisms such as appetite, libido, pain sensation, and even memory. Using the hemp bath bombs will help relieve stress and relax your body by interacting with the system to fasten the action (Larsen and Shahinas 2020). Treat yourself with the hemp bath bombs when you feel tired; it will do the magic.

Skin Care     

The mixture of hot water and Epsom salts helps increase blood flow and open the pores (Kodali and Shukla 2019). This allows the toxins to flow out of the salt and the hemp bath bombs to flow into the skin. Once they are absorbed into the skin, the hemp bath bomb will help nourish the skin by making it soft and smooth and giving it some glow. Evans (2020) suggested that the hemp bath bombs also help treat people with problematic skin by minimizing redness or irritation to those with eczema, acne-prone skin, and psoriasis.

Soothe Sore Muscles and Aching Joints

According to Ross (2021), hemp bath bombs are great for aching joints and sore muscles. Nothing can top the feeling that the hemp baths give when you have menstrual cramps, the soreness that comes with post-work-out and aching joints. The heat from the water increases the blood flow by relaxing the muscles and helps to minimize the inflammation brought about by pain by restraining the enzyme COX2.


The hot bath acts cause the humidity to act as a medium through which the hemp and oil essentials can get into the body directly. This helps in aromatherapy which is widely known to help in boosting immunity, reducing stress, reducing headaches, improving sleep, and even preventing or fighting against viruses and bacteria. The hemp bath oils help relax, calm the body, and offer relief from nausea.   

Clarity Of the Mind

The hemp bath bombs make you feel relaxed and help you have a clear mind. The hemp bath bombs positively impact the endocannabinoid system by helping regulate one's emotions and moods. The serotonin levels are boosted by the hemp bath oils and help interact with the other neural systems like the hippocampus, which is responsible for memory and emotional control.

Soak Up Rapid Relief 

The combination of Epsom salt and hot water helps to increase the flow of blood and the opening of pores (Chandrasekaran et al., 2016). This characteristic helps the hemp bath bombs to get through the bloodstream at a fast pace. These benefits may include; boosting one's mood, improving sleep, minimizing discomfort, and slowing down stress. It also helps in anxiety and nausea relief.

Combination Of Epsom Salt and Hemp Bath Bombs to Soothe Relax Muscles

The magnesium in Epsom salt has always helped to soothe and relax the sore muscles by absorbing it through the skin. It soothes the muscles and can also remove harmful toxins from the body by managing weight, helping with moods, and general health improvement (Gröber et al., 2017). The hemp bath bombs also do this. Combining the hemp bath bombs with Epsom salt is, therefore, a huge advantage due to the benefits they both have for the body. They will be so powerful to the body as they will work together to provide the same benefits.

Helps In Treating Pain

The hemp bath bombs can also help deal with pain and manage it (Ross (2021). The creams are the ones that are mostly responsible for treating pain. They help treat stress and frustration in people living with long-term pain. They relieve pain by interacting with the pain receptors present in the body and minimizing the level of pain felt.

Improves The Quality of Sleep

The hemp bath bombs are believed to have a calming effect that helps promote relaxation and prepare the body for some sleep. The hemp bath bombs are believed to improve the quality and length of sleep. They are very therapeutic, especially when used in the evening after a long and tiresome day at work. Taking a hot bath with the hemp bath bombs will help one relax, calm their mind and body, and prepare it for some sleep. 


The great thing about the hemp bath bombs is they help one have clear and glowing skin. It has a lot of benefits, especially when used with hot water. They will help you to relax, especially when one is having a bath after a long day at work. They give one a relaxing atmosphere and help relieve the stress that one is going through. They also offer a great aroma to those that use them when bathing. Other than providing a relaxing effect, the hemp bath bombs also have many benefits to one's health.




Evans, J. (2020). The Ultimate Guide to CBD: Explore the World of Cannabidiol. Fair Winds Press.

Ross, M. (2021). Kratom is Medicine: Natural Relief for Anxiety, Pain, Fatigue, and More. GreenStone Books.   

Larsen, C., & Shahinas, J. (2020). Dosage, efficacy and safety of cannabidiol administration in adults: a systematic review of human trials. Journal of clinical medicine research12(3), 129.

Kodali, S., & Shukla, V. K. S. (2019). CBD Oil for Healthier-Looking Skin. International Cosmetics Science Center A/S: Aarhus, Denmark48.

Gröber, U., Werner, T., Vormann, J., & Kisters, K. (2017). Myth or reality—transdermal magnesium? Nutrients9(8), 813.

Chandrasekaran, N. C., Sanchez, W. Y., Mohammed, Y. H., Grice, J. E., Roberts, M. S., & Barnard, R. T. (2016). Permeation of topically applied Magnesium ions through human skin is facilitated by hair follicles. Magnesium research29(2), 35-42.