August 24, 2022 5 min read

SOOTHE WINTER STIFFNESS WITH CBD TOPICALS

Looking for better products that individuals can use in soothing winter? What are some of the products that individuals can use during winter? How effective are CBD topicals during winter? This article explains how CBD topicals can attain soothing winter stiffness.

Winter stiffness has been popularized, especially in cold regions. The condition results when the human body focuses on conveying blood to essential organs like the lungs and heart after restricting the blood flow in the feet and hands. Consequently, the soft tissues surrounding joints become less pliable. It makes joints uncomfortable, stiff, and tight. Are you affected by winter stiffness? When winter approaches, people begin preparing to survive the adverse climate. When the human body becomes cold, the blood amount being conveyed round extremities like feet and hands is restricted. It helps the body concentrate on supplying blood to essential organs, including the lungs and heart.

Consequently, the soft tissues surrounding joints become less pliable. It makes joints uncomfortable, stiff, and tight. Most people are affected by this condition during winter. Fortunately, some consumers claim cannabidiol (CBD) products help soothe the problem. CBD topicals are products enriched with cannabidiol contents. Are you affected by winter stiffness? This article carries your solution.

CBD Products that Soothe Winter Stiffness

Cannabidiol for Dry Skin

Zimniewska et al. (2021) stated that inflammation and skin conditions like eczema and dry skin can increase during winter. The body's endocannabinoid system (ECS) promotes homeostasis, a healthy state of body balance. If one’s endocannabinoid system and skin are receiving insufficient support, the individual's skin might develop itchiness or irritation. Skin inflammation manifests in various ways, including rosacea, eczema, and psoriasis, as they are caused by a dry or cold atmosphere. Decreasing inflammation is paramount in winter seasons and instances where cannabidiol can support it. Inflammation is the body's immune reaction to strange substances penetrating one's body. Some non-inflammatory agents like cannabidiol are effective in alleviating different skin conditions. They accomplish this by removing immune cells, causing this inflammation and irritations. Learn more about should you use the cbd toner for dry skin

Full-spectrum Cannabidiol to Improve the Immune System

The CBD variety consumed impacts the benefits one's body experiences and promotes the immune system required during winter seasons. Maayah et al. (2020)explained that full-spectrum cannabidiol contains all cannabis compounds, including terpenes, essential oils, amino acids, cannabidiol, cannabinoids, tetrahydrocannabinol, and flavonoids. These substances have different benefits and function together to generate an entourage effect. This effect increases effectiveness as cannabinoid contents interact with the endocannabinoid system. It binds CB1 and CB2 endocannabinoid receptors, which send a signal to the brain. This interaction and coordination help in fighting against certain body conditions. Full-spectrum products provide greater relief from anxiety, pain, and inflammation than cannabidiol isolate products. Research on CBD variants addresses individuals’ problems when considering cannabidiol for winter. If individuals intend to improve their entire immune system, full-spectrum cannabidiol products might generate the desired results during winter. Learn more about cbd oils and the immune system

CBD for Joint and Muscle Pain

Have you ever experienced stiffness during winter, especially when getting out of your bed? Joint pain increases during cold winters when fluctuations in atmospheric pressure make muscles, tendons, and nearby tissues inflamed or expand. According to Verrico et al. (2020), cannabidiol is a prevalent and approved diagnosis for chronic pain, inflammation, arthritis, and joints. Experts claim it works perfectly in these aspects because it interacts with the endocannabinoid system. This system generates pain-relieving and anti-inflammatory effects often related to CBD. The above studies conclude that cannabidiol's anti-inflammatory properties relieve muscle pain, joints, and various symptoms related to arthritis. Although individuals are not affected by arthritis or prolonged joint pain, ingesting cannabidiol during winter relieves inflammation and diagnoses sore joints. Cannabidiol and various cannabinoids are natural substitutes for medications like synthetic anti-inflammatories and ibuprofen. Full-spectrum cannabidiol products are best for pain control. They carry terpenes and a full cannabinoid spectrum that functions together to generate optimum results. They impact headaches, migraines, and joints. In general, full-spectrum cannabidiol supports consumers throughout the winter seasons. Learn more about 7 reasons why you should use cbd topicals for pain relief

CBD for Colds and Flu

Enhancing an individual's immune system guarantees consumer protection against prevalent sicknesses like colds and flu. In addition, exercise, vitamins, and a healthy diet contribute to a strong immune system. Oladimeji & Valan (2020) stated that cannabidiol contributes to fighting against weather elements for people to stay healthy. The body's endocannabinoid system surpasses the peripheral and central nervous systems. Also, the system promotes certain immune and digestive systems. When ingesting cannabidiol products, the substance interacts with endocannabinoid system receptors, hence helping trigger the human immune system. Incorporating cannabidiol or different ingestible like gummies and CBD capsules provides the body with an additional boost to combat prevalent flu and cold during winter. Learn more about use cbd oil to get relief from dry winter skin

CBD for Winter Blues and Low Mood

Insufficient sunlight, longer nights, and fluctuated vitamin D exposure have adverse effects on an individual's mood. Fellinger et al. (2022) stated that a certain Canadian population percentage experience Seasonal Affective Disorder (SAD) during the winter season. This depression type is prevalent as the condition is diagnosed naturally using exercise, vitamin D supplements, and light treatment to improve natural endorphins. If one experiences SAD symptoms, like energy fluctuation, moodiness, or poor sleep beyond the winter season, seek medical assistance. SAD is prevalent among seniors and is diagnosed naturally. Cannabidiol helps with sleeplessness, anxiety, and moodiness in winters because cannabidiol interacts with the body's endocannabinoid system to generate anticipated results. According to Kim et al. (2015), the central nervous system controls the human body's hormones like sleep hormone (melatonin) and stress hormone (cortisol). Thus, cannabidiol interacts with the endocannabinoid system to control hormone-based issues.

For this reason, cannabidiol is effective in people experiencing sleep disorders and anxiety. Cannabidiol interacts with ECS to create homeostasis, the physical and mental balance. The mind and body experience calmness, thus making people sleep better to attain and maintain a low mood. Also, depression and anxiety reduce as one's body relaxes. Learn more about use cbd oil to get relief from dry winter skin

Conclusion

The Winter season occurs in almost every region globally. Winter stiffness affects people negatively, and if untreated, the victim experiences negative effects. When the human body becomes cold, blood is retrained from reaching extremities like feet and hands. The body focused on conveying blood is sensitive body parts like the liver and heart. Consequently, the soft tissues nearby joints become less flexible resulting in stiff, tight, and uncomfortable joints. Researchers reached CBD products as a natural remedy to this condition. Cannabidiol comes in different formulations and varieties. Full-spectrum cannabidiol products are preferred because they generate an entourage effect. However, winter stiffness victims should seek medical attention before using CBD topicals. Learn more about 101 guide to cbd topicals

References

Fellinger, M., Waldhör, T., Serretti, A., Hinterbuchinger, B., Pruckner, N., König, D., ... & Fugger, G. (2022). Seasonality in Major Depressive Disorder: Effect of Sex and Age. Journal of Affective Disorders, 296, 111-116.

Kim, Jeong, & Hong,(2015). The impact of Sleep and Circadian Disturbance on Hormones and metabolism. International Journal of Endocrinology, 2015

Maayah, Z. H., Takahara, S., Ferdaoussi, M., & Dyck, J. R. (2020). The Molecular Mechanisms that Underpin the Biological Benefits of Full-spectrum Cannabis Extract in Treating Neuropathic Pain and Inflammation. Biochimica et Biophysica Acta (BBA)-Molecular Basis of Disease, 1866(7), 165771.

Oladimeji, A. V., & Valan, M. F. (2020). Phytochemical Profile of Cannabis Plant: A Review. Journal of Pharmacognosy and Phytochemistry, 9(3), 680-687.

Kim, Jeong, & Hong,(2015). The Impact of Sleep and Circadian Disturbance on Hormones and Metabolism. International Journal of Endocrinology, 2015

Verrico, Wesson, Konduri, Hofferek, Vazquez-Perez, Blair, & Halpert, (2020). A Randomized, Double-blind, Placebo-controlled Study of Daily Cannabidiol for the Treatment of Canine Osteoarthritis Pain. Pain, 161(9), 2191

Zimniewska, M., Pawlaczyk, M., Romanowska, B., Gryszczyńska, A., Kwiatkowska, E., & Przybylska, P. (2021). Bioactive Hemp Clothing Modified with Cannabidiol (CBD) Cannabis Sativa L. Extract. Materials, 14(20), 6031.