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  • August 23, 2022 5 min read


    Do you know muscle rub helps your health? Here are the benefits of CBD muscle rub; pain relief, nerve pain, and skin conditioning.

    CBD muscle rub combines CBD, menthol, and the selection of young living premium essential oils such as cloves, lemon, peppermint, tea tree, wintergreen, camphor, and more. It produces a powerful balm that offers a cooling sensation and soothes sore muscles in seconds. Whether settling down from a long day or relaxing after a workout, you'll love the way CBD muscle rub cools your tired muscles after exercising or physical activity. George & Wade (1999) clarified that it soothes sore muscles, soothes occasional tension, has a fresh, minty, energizing aroma, and offers a cooling sensation; below are the uses and benefits of muscle rubs;

    Benefits of Muscle Rubs

    Like any other topical product, CBD muscle rub is meant to be used externally and is applied directly to the skin area where the problem is.

    Pain Relief

    According to Gohlke et al. (2014), CBD products contain additional pain-relieving ingredients such as camphor, capsaicin, and menthol. They are ideal for muscle pains, aches, and cramping often experienced by most people. But they don't contain much CBD. Muscle pain is one of the most common muscle-related complaints that affects almost all individuals' activities and leads to sleep disorders. If you have tried everything that didn't work out, try CBD products before any extensive treatment. Most people are glad they started topical CBD products. CBD topical is beneficial in several pain issues like arthritis-related pain, nerve pain, and jaw pain; it has a lasting therapeutic effect on inflammation and behavior associated with arthritis. It reduces joint swelling and pain.

    Nerve Pain

    People with nerve pain were tested and examined for the CBD muscle rub results. All the participants showed a significant reduction in levels of nerve pain. It reduced the sharp cold and severe and itching feelings associated with nerve pain. It's used to treat a particular type of facial pain that involves the jaw. If you applied CBD rub or oil at least twice daily, experienced a significant reduction in facial pain within two weeks of the begging of the CBD regimen. In peripheral neuropathy, Woolridge et al. (2005) commented that CBD oil can significantly reduce pain for people with peripheral neuropathy, which is nerve damage that generally causes discomfort, weakening, and numbness in the feet and hands.

    Skin Condition

    Although pain relief is the major benefit that can be archived with CBD, extraordinary anti-inflammatory properties make them suitable for many skin conditions such as eczema, acne, and psoriasis. Eagleston et al. (2018) noted that they are the best in reducing inflammation which is one of the causes contributing extensively to psoriasis, acne, and eczema. Apply a generous amount of CBD to the affected area, and you will see good results in a few weeks. It can also stabilize your mood. Treat nausea and improve appetite.


    You must read the ingredients label of the CBD products as it indicates the potency or dosage. Most of the products list the dosage in milligrams. Start with a lower dose of the rub and change to a higher dose if it's only necessary. CBD skin cream provides 8mg per recommended application, whereas low potency ones typically provide 3mg of the substances.

    Environment Consideration

    Consider if the other ingredients in the skin creams are organic and how and where cannabis plants grow. Some CBD extraction uses harsh chemicals that may harm the environment and leave traces in the end product.

    List of the Products

    CBD Relief Cream

    Its full-spectrum lotion uses Colorado-grown hemp, and each tune contains 500mg of CBD.uses a unique blend in this CBD cream as it also includes arnica, which targets pains and aches. It contains aloe Vera, lavender, and peppermint, all soft on the skin. It's vegan and organic. The production involves a carbon dioxide extraction process common in producing certified organic products.

    Hemp CBD Lavender Lotion

    It contains 200mg of broad-spectrum CBD. Users should apply a dime-size amount initially and gradually use more if necessary. It's 100% organic natural ingredients to grow the hemp in us. Other ingredients include coconut oil, jojoba seeds, lavender extract, and aloe leaf juice. Cream (2020) stated that it helps with dry skin, sunburn, stress reduction, scar reduction, and sleep.

    High CBD Formula Body Lotion

    It has its grapefruit scented CBD body lotion from selected hemp that grows in us. Each 50-milliliter bottle contains 100 mg of CBD. Each pump of the lotion contains 2 mg of CBD. It has undergone lab testing to check for purity and consistency and is cruelty-free. It contains broad-spectrum CBD.

    Regulation and Reliability

    The FDA had jurisdiction over the production of CBD cream since they legalized hemp-derived CBD products through the 2018 farm bill. It doesn't mean the products are heavily regulated. Reputable creams should use high-quality products, but they should carry not more than 0.3% THC rely on the products recommended by a doctor. Descriptive products require a code to purchase them. Guaranteeing doctor's approval. Talk to a doctor about the symptoms to see how CBD cream could benefit you. Don't be afraid to ask about certain products you have discovered in your research. Your doctor has their recommendation, and if the prescription is required, you can confirm with them that the product looks reliable and that you will find genuine inflammation relief via the CBD muscle rub.


    Some CBD muscle rubs may be expensive, and you should consider the price range and how often you may need to purchase the product. A product may not be of better quality or have added benefits because its more expensive research is important.


    All CBD muscle rubs or topicals are the same products with different names. The products do a fantastic job and offer quick relief in mitigating pain and lowering inflammation. But they are not created the same it has been proven that 20% of the products are falsely labeled in an effort for the companies to make money. Various brands offer CBD products like cream; if you're new to the product, you should start by using only a small amount and gradually increase the amount over time.


    Cream, L. S. (2020). Where Nature & Science Meet Skincare, Haircare, Beauty & Wellness Clean And Green Beauty Clean & Green Beauty. Aging, 22.

    Eagleston, L. R., Kalani, N. K., Patel, R. R., Flaten, H. K., Dunnick, C. A., & Dellavalle, R. P. (2018). Cannabinoids In Dermatology: A Scoping Review. Dermatology Online Journal, 24(6).

    GEORGE, A., & Wade, B. (1999). WELLNESS. Essence, 30(7), 70.

    Gohlke, B. O., Preissner, R., & Preissner, S. (2014). Superpain—A Resource On Pain-Relieving Compounds Targeting Ion Channels. Nucleic Acids Research, 42(D1), D1107-D1112.

    Woolridge, E., Barton, S., Samuel, J., Osorio, J., Dougherty, A., & Holdcroft, A. (2005). Cannabis Use In HIV For Pain And Other Medical Symptoms. Journal Of Pain And Symptom Management, 29(4), 358-367.