August 24, 2022 4 min read


If you might be going through anxiety and panic attacks occasionally, CBD might be the answer. CBD can relieve insomnia, menstrual cramps, anxiety, and pain and clear up your skin. CBD oil has several benefits and you can also use it in quite a several ways. One of the ways that most people love using CBD is through massage oil. It is quite relaxing and not forgetting it brings satisfaction when used as a deep tissue massage. CBD oil provides a lot of great benefits and it can also better your massage sessions. If you want to find out about the benefits of CBD massage oil, continue reading this article and you will surely learn more about them.

What Is CBD Massage?

CBD is the short form of Cannabidiol. Cannabidiol is a cannabinoid that is found in cannabis. According to Garcia et al. (1999), it is impossible for you to get ‘high’ because it doesn’t contain THC that is present in cannabis that is responsible for someone getting 'high'. If you want to get the most out of your massage experiences, you should try using CBD as a massage oil and you surely won’t regret it. This is because it gives you a relaxing effect. Another added advantage of using it as massage oil is that not only does it give you the benefits of a regular massage but also you get to have the benefits of using CBD. Some of the benefits you can get from using CBD massage oil include:

Helps Relieve Chronic Pain

If you suffer from chronic pain, you should try using CBD massage oil. CBD has been proven to deal with managing pain excellently. Martin et al. (2009) explained that it contains cannabinoid which helps in reducing inflammation and it can also soothe your muscles. Doing so provides relief from joints and muscles that are experiencing pain. If you are suffering from back pain, arthritis, and even chronic pain you can get a lot of benefits from a CBD oil massage. Effects can be felt within minutes after experiencing it and they can last for several hours.

Boost Your Mood

If you are a lover of massages or have even ever had a massage experience, you probably have felt a relaxing effect on your mind together with your body. This helps you to be less worried. When your experience a CBD massage, you should expect even more since it increases your experience and it makes it much more enjoyable. After the massage, you will have relaxed muscles, and smoother skin and it will leave you less anxious and less stressed. Because of them all, it leads to you having a better mood than when you came in.

Reduction of Tension

Individuals mostly go for massages to relieve the tension present in their bodies. Cannabinoids present in CBD massage oil, help in reducing the tension from not only your body but also your mind. The reason is that CBD helps in relaxing your muscles and eases them too. This is made possible since cannabinoid enters your endocannabinoid system through the skin. Due to the absence of THC, you can't get high.

Treatment of Anxiety Disorders

According toBlessing et al. (2015), CBD has shown powerful anxiety-relieving effects. When used in lower doses such as 10 mg/kg or less, it can improve anxiety symptoms while in higher doses such as 100mg/kg it might have no effect at all. This is made possible by how CBD interacts with the brain. When used in lower doses, it acts similar to surrounding molecules which bind to the receptors that ‘turn up’ it is signaling. In higher doses, it produces the opposite effects since too much activity is going on at the receptor.

Improve Skin Conditions

You might be shocked to know that CBD is such a fantastic moisturizer. Since CBD massage oil has hemp, it helps the skin feel soft. Other than leaving you feeling more relaxed, Martinelli et al. (2021) stated that CBD also helps you if you might be having skin conditions such as acne, psoriasis, or eczema, and even if you have dry skin it might be of help you. This is made possible by the anti-inflammatory properties present in CBD which help soothe the skin and reduce the pain that is caused by skin conditions. The side effects are present but very minimal. If you have been trying other remedies and they seem not to be working, you should consider using CBD.

How You Can Use CBD Massage Oil

CBD massage oil is easy to use; you just apply the massage oil to your target area and remember to rub it off thoroughly. Another reminder is, do not to wash it off after application. This is because it can be absorbed into your skin hence enabling it to work. You should also know that its effects are seen at 90 minutes


Because of its qualities such as pain-relieving and also anti-inflammatory, CBD is an important ingredient used for topical applications more so massage oils. They help in soothing the pain and also inflammation not forgetting to nourish the skin and the soul. You should be aware that CBD massage oils cannot be used as an alternative for other treatments. If you are experiencing chronic pain, talk to your doctor so that he or she might find out the underlying causes. Though, you can add CBD to your pain management plan. If you are wondering if CBD is legal, know that it is. It is extracted from the hemp plant and contains less than 0.3 percent of THC.


Blessing, E. M., Steenkamp, M. M., Manzanares, J., & Marmar, C. R. (2015). Cannabidiol is a potential treatment for anxiety disorders. Neurotherapeutics12(4), 825-836.

Garcia, E. E., Kimura, C., Martins, A. C., Rocha, G. O., & Nozaki, J. (1999). 50ml Natural Hemp Oil Pure Organic Essential Oil 1500mg Cbd for Relieving Body Stress Skin Care Massage Anti-Anxiety Relax. Brazilian Archives of Biology and Technology42(3), 281-290.

Martinelli, G., Magnavacca, A., Fumagalli, M., DellʼAgli, M., Piazza, S., & Sangiovanni, E. (2021). Cannabis sativa and skin health: dissecting the role of phytocannabinoids. Planta Medica.

Martín-Sánchez, E., Furukawa, T. A., Taylor, J., & Martin, J. L. R. (2009). Systematic review and meta-analysis of cannabis treatment for chronic pain. Pain medicine10(8), 1353-1368.