August 23, 2022 4 min read


Body scrubs have become part of skincare routines that you shouldn’t miss. They help in exfoliation freeing the body from oils, sweat, and dead skin cells. Exfoliation is the process of removing dead skin cells using granular chemicals or exfoliation tools. However, the skin is meant to exfoliate and create new cells every 30 days. You can do three types of exfoliation on your skin, physical, chemical, and mechanical. Which are the best products to exfoliate with? CBD is a highly embraced element in various products to its health benefits. It is one of the top elements in the hemp plant and attached to various health benefits, including improving your skin’s appearance. So, what is a CBD body scrub?

Meaning Of CBD Body Scrub

CBD is the abbreviation of cannabidiol, an element derived from either hemp, cannabis sativa, or marijuana. The plants have various elements such as terpenes, flavonoids, and tetrahydrocannabinol (THC) used in differentiating the three types of CBD; full/whole spectrum, isolate, and broad-spectrum. The three types are infused in various products, including topicals, gummies, tinctures, vapes, and topicals.

According to Baswan et al. (2020), CBD has anti-inflammatory and antioxidant properties suitable for regulating the impact of free radicals on your skin and inflammation, which can cause skin damage. The research also shows that CBD can repair wounds and express proliferation. However, the benefits only apply when used considerably.

Although most people think CBD topical products cannot harm you, the active elements such as THC and CBD are absorbed into your skin is directed to the blood. Liu (2019)   suggested that concentrated CBD can cause various side effects, including dizziness and anxiety.

Factors To Consider To Determine the Best CBD Scrub

Multiple factors will help you determine the best CBD scrub to improve your skin’s general health rather than damage it. Use the following tips to determine the best CBD body scrubs;

The Type

As noted earlier, there are three types of CBD body scrubs: full-spectrum, broad-spectrum, and isolate.

Full Spectrum

Full-spectrum CBD body scrubs are dominating the market. They are easy to manufacture since they involve all the elements of the hemp plant, hence don’t need a lot of effort to extract. Full-spectrum body scrubs might be the most effective because they have the highest number of elements suitable for the entourage effect. However, the side effects of THC make its effectiveness to be doubted. According to Fattore et al. (2019), Full-spectrum causes intoxication, especially at high potency levels. Another side effect resulting from intoxication was anxiety. However, Gallily et al.  (2018) had a different opinion on the impact of THC on our health due to its anti-inflammatory properties. According to the research, THC can reduce acne by minimizing inflammation. However, the health benefits are yet to be approved.

Broad Spectrum

Broad-spectrum CBD is the best alternative for those wishing to evade THC’s intoxicating side effects. It offers an entourage effect from various elements, including terpenes, flavonoids, and CBD. Notably, it has all the elements of the hemp plant except THC. Liu (2019) suggested they should also be used moderately to avoid the potential side effects such as dizziness and anxiety, as suggested by


Isolate CBD body scrubs are manufactured using a single element of the hemp plant. This limit provides an entourage effect. However, it is effective for those targeting CBD-related health benefits only. Due to the antioxidant and anti-inflammatory properties of CBD, it can work best for your skin. Isolate CBD facial scrub is also a suitable alternative for people evading the side effects of THC.

Other Elements

CBD body scrub is manufactured alongside other useful elements to improve its quality and effectiveness. Major ingredients such as Vitamin D and A are included for skin repair and promote the growth of new elements. B complex vitamins are also essential in promoting skin reconstruction, giving it a better look. Elements such as arnica and MCT oil are widely considered in most CBD topicals because they improve quality and effectiveness. MCT oil has bioavailability properties that help speed the absorption rate, giving rapid effect. Avoid CBD facial scrubs with artificial chemical compounds because they are likely to damage your skin more.

The Method Of Extraction

The method used to obtain elements from CBD to formulate the different types of CBD is important. Although there are multiple methods, the most commonly used are ethanol and CO2. However, ethanol puts CBD scrub at a higher risk of contamination due to the involvement of multiple elements. Sapkale et al. (2010)  noted that CO2 minimizes the end products and environment.

The Purity Levels

CBD products are exposed to contaminants during processing or extraction. However, some of the best hemp-based manufacturers offering quality products have a team of manufacturing experts and chemists to minimize contamination. However, that might not be sufficient. Consider CBD brands using IOS-certified labs to determine the purity levels of their facial scrubs. Avoid contaminated products since the chances of delivering the suggested effectiveness are minimal. Lastly, don’t use CBD facial scrubs without lab results or QR codes on their labels. 


CBD body scrubs are designed for exfoliating your skin and giving it a better appearance. However, this can only be achieved if they are of high quality and when used effectively. CBD, among other elements such as terpenes and flavonoids, work best for your skin through the entourage effect due to its anti-inflammatory, antibacterial, antifungal, and antioxidant properties. However, the body scrub can only be effective when used considerably. High concentrations can result in various side effects, making you feel anxious or dizzy. When choosing the best CBD scrub, check on other elements to ensure they are all organic and won’t expose your skin to damage. The purity levels of your body scrum are also important to minimize irritation from chemical solvents. As a result, only buy body scrubs with their purity and potency levels certified by an IOS-certified lab.


Sapkale, G. N., Patil, S. M., Surwase, U. S., & Bhatbhage, P. K. (2010). Supercritical fluid extraction. Int. J. Chem. Sci, 8(2), 729-743.

Fattore, L., & Fratta, W. (2011). Beyond THC: the new generation of cannabinoid designer drugs. Frontiers in behavioral neuroscience, 5, 60.

Liu, T. (2019). What is CBD Oil? Learn the Facts: Uses, Benefits and Side Effects.

Gallily, R., Yekhtin, Z., & Hanuš, L. O. (2018). The anti-inflammatory properties of terpenoids from cannabis. Cannabis and cannabinoid research, 3(1), 282-290.