August 29, 2022 5 min read

What Is the Difference Between Cbd Massage Oil and Body Oil?

 Lately, people have decided to take care of their bodies and health. There are so many ways to keep your body and health standard. You can perform some exercises and use skin care products for a better look.

As much as you can do your daily workouts, the body needs to relax and reduce stress and anxiety from the daily activities. According to Adams, White & Beckett (2010), massage is very important since it reduces pain and stress by relaxing the body and mind. It also improves blood circulation, energy, and alertness by activating most of the body’s senses. It also lowers blood pressure and heart rate. There are many skin products, similar to the massage oil. However, they have different ingredients. CBD is legalized and has been infused in most skin care products and medications. Below is detailed information on massage and body oils.

What is CBD?

 Cannabidio0l (CBD) is an active compound derived from hemp or cannabis plant. Moreover, it is found in marijuana but does not contain THC, a compound with a psychoactive property that gives the users a high feeling. CBD and THC are derived from the same plant. However, unlike THC, CBD does not affect the mental state of its users. However, it is widely used because of its health benefits.

CBD formulations are sold as vapes and capsules and can also be infused in skin care products, food, and drinks. CBD has been approved by the Food and Drug Administration (FDA) and thus opened a way for it to the market. According to Sholler, Schoene & Spindle (2020), CBD can be used for medical purposes such as treating diabetes, anxiety, and seizures.

 CBD can be found in three types, namely CBD isolate, full-spectrum CBD, and broad-spectrum CBD. They are different based on the content they contain. Full-spectrum CBD contains all the compounds of the cannabis plant, including THC. Broad-spectrum contains all the other components of the plant except THC, while CBD isolate is the purest form of CBD, rated 99.9%. It does not contain any other compound from the plant.

The Difference Between CBD Massage Oil and Body Oil

What makes CBD massage oil different from regular massage oils is the infused CBD, which is an extract from the hemp and cannabis plants. Moreover, CBD has added health benefits such as anti-inflammatory effects, pain relief, and reducing stress and anxiety.

 Massage oil is light and smooth and is used to lubricate the skin and reduce friction during massage sessions. Massage oils can glide on the skin when used compared to body oils. On the other hand, the body oil carrier’s main purpose is to moisturize and protect the skin to keep it hydrated since it can be easily absorbed.

 Importance of Massage

A body massage involves pressing, rubbing, and manipulating skin muscles and tendons. Massage uses varying pressure exerted on the body parts ranging from light to deep. There are different types of massage. They include deep massage, sports massage, Swedish massage, and trigger point massage.

Some of the benefits of massage include;

  • Reducing stress and anxiety by increasing body and mind relaxation.
  • Improving blood circulation.
  • Reducing muscle pain and tension.
  • Lower blood pressure and heart rate.

 Why you Should Use Body Oils

 The skin should be taken care of to keep it youthful and nourished. Therefore, using body oil is one of the most beneficial things you should do for the skin because it keeps the skin hydrated and moist. Moreover, it helps maintain healthy skin, can be absorbed quickly through the skin, and is non-greasy.

 Importance of Using CBD Massage Oil and Body Oil

 Reduce Tension

 The main reason for having a body massage is to reduce tension in both the mind and body by enhancing relaxation. Cannabidiol massage oils take the experience to the next level by helping ease and release the muscles since they can interact with the endocannabinoid system found in the human body. The massage oil accesses this system via the skin because it is applied topically. CBD does not contain THC; therefore, you should not be worried about having a high feeling.

Helps in Relieving Chronic Pain

CBD massage is ideal for people experiencing body and joint pains and other chronic pain because it has proven its ability to manage pain. According to Mecha et al. (2012), cannabinoids in CBD help in reducing pain and inflammations that may cause muscle pains and soreness, making CBD effective in relieving pain. Similarly, it can be good for people with back pains and arthritis.

 Alleviates Stress and Anxiety

According to Spinella et al. (2021), you can enjoy CBD massage when you feel stressed and anxious. It helps reduce the symptoms of anxiety and thus can be effective when used. It also calms and soothes the body, making you destress. CBD massage effect can last up to two hours after the session, thus making the body and mind calm.

 Boost your Mood

CBD massage can help you boost your mood. This is because it relaxes the body and mind. When having the massage, you can forget about all the stress in your life and live the moment. When you are relaxed, your mood is massively boosted.

Helps Stimulate the Senses

 You can connect with your body again with CBD massage since it uniquely connects with the nerves and body. Mostly, people have focused on their daily lives and have fixed routines until they forget they need time to be with themselves. Therefore, a CBD massage is the best way to reunite yourself and making it more regular will keep your senses alert.

 Improves Skin Conditions

CBD oil can be the best moisturizer for the skin since it contains hemp, making the skin smooth and soft. Studies support that CBD contains the ability to treat some the skin conditions such as dry skin, acne, and eczema. This is because CBD has anti-inflammatory properties and can also reduce pain.


The article above highlights why you should try CBD-infused skin care products. CBD is a natural compound. Therefore, it must have been some reported side effects, including; diarrhea, excess fatigue, and a change in appetite. Topical products can cause skin irritation. In case you experience this, stop immediately and rinse it off.


Mecha, M., Torrao, A. S., Mestre, L., Carrillo-Salinas, F. J., Mechoulam, R., & Guaza, C. (2012). Cannabidiol protects oligodendrocyte progenitor cells from inflammation-induced apoptosis by attenuating endoplasmic reticulum stress. Cell death & disease3(6), e331-e331.

Spinella, T. C., Stewart, S. H., Naugler, J., Yakovenko, I., & Barrett, S. P. (2021). Evaluating cannabidiol (CBD) expectancy effects on acute stress and anxiety in healthy adults: a randomized crossover study. Psychopharmacology238(7), 1965-1977.

Sholler, D. J., Schoene, L., & Spindle, T. R. (2020). Therapeutic efficacy of cannabidiol (CBD): a review of the evidence from clinical trials and human laboratory studies. Current addiction reports7(3), 405-412.

Adams, R., White, B., & Beckett, C. (2010). The effects of massage therapy on pain management in the acute care setting. International journal of therapeutic massage & bodywork3(1), 4.