WHAT TO EXPECT DURING A CBD MASSAGE

From the smell and feel of CBD oil, the right aftercare, how CBD feels, and how CBD massage feels, there are plenty of things to expect from a CBD massage. Get to learn what CBD massage is and what it entails.

Hitting the spa to get a massage treatment may serve different functions. In most cases, massage is a way of reducing stress and increasing relaxation. Massage targets the root of the body's pain by relieving tense muscles, improving flexibility, and offering relaxation to the affected muscles and the body in general. There are several benefits tied to CBD oil, whether used topically or ingested. Topically CBD oil can also be substituted for a massage oil to offer the benefits of Cannabidiol while offering deep relaxation. Here is more information on CBD massage, and perhaps you want to try it; what should you expect.

What is CBD?

Cannabidiol (CBD) is gaining a lot of attention lately for right and wrong reasons, and people share different opinions about CBD. CBD is one of the most predominant compounds of the hemp plant and is extracted from its stem and stalks. It is extracted in powder form and mixed with other compounds to create CBD oil. Its popularity lately is due to its potential health and wellness benefits. CBD can be taken in various ways, either topically or through ingestion, to benefit from its effects.

CBD is taken in edibles like cookies and cakes or sublingually through ingestion. CBD can also be taken through vaping or smoking. Topically it has proven to work in hair and skin, as it is becoming a common ingredient in hair healthcare and skincare products. CBD oil can also be used topically in massage as an alternative to regular massage oil. Shannon& Opila-Lehman (2016) revealed that CBD oil offers more health and wellness benefits than a typical massage oil. CBD interacts with the endocannabinoid system to deal with stress, improve sleep, increase appetite, and reduce pain, including other benefits. So this makes it the perfect substitute for massage oil.

CBD Massage

By utilizing CBD Oil Drops in massage as a therapy treatment, one reaps many health benefits of CBD with massage's relaxation and wellness benefits. According to Greenlee et al.  (2017), Sublingual CBD Oil Drops massage offers intense relaxation, great muscle relief, skin moisturization, pain relief, and injury treatment. CBD massage is a great method of soothing the body and mind through a blend of natural remedies and skilled massage techniques.

Getting Ready For A CBD Massage

The only thing that will change in CBD massage is the oil used, which CBD will substitute for regular CBD oil. You can hit the spa anytime you feel like to combat the stressful day or week you've had or relax your body and mind. One thing to note is that do not schedule any work after the massage as you will not be as productive.

How CBD Massage Feels Like

The difference may come in with factors to do with the competency of the masseuse and the technique used. However, CA (2018) noted that CBD massage provides a general feeling of relaxation and calmness to the body and mind. Some people may be worried about whether CBD Tincture may induce a high sensation, considering it is an extract of hemp. There is no cause for alarm as there is no possible way one can get high. CBD Tincture is even legal because the law allows its industrial manufacture on strict regulations that the THC content, if included, should not exceed 0.3 percent.

The Smell Of CBD And Its Feeling On The Skin

Because CBD is extracted from natural extracts, people may raise concerns over its smell, and since it is used on the skin, it may naturally be absorbed. Also, some people may raise concerns over a possible greasy feeling it may leave on the skin due to its viscosity and many other reasons. Rest assured, there is nothing to be worried amount. Remember that different brands process CBD oil before it reaches the market, and these companies synthesize and flavor the oil. CBD Tincture feels tantalizing on the skin; it is not too dense or glossy. The case of smell will depend on the brand as its numerous flavors may come in. CBD Tincture also absorbs quite well on the skin to moisturize and hydrate the skin.

The Right Aftercare After CBD Massage

The masseuse will often advise you to leave the oil on the skin for a few hours to experience the full effect of the CBD oil. Consider going to the massage studio in the evening to leave the oil in the skin until late at night, when you can shower it off. It best suits one to shower before bed to get that good night's sleep after an intense CBD massage. Otherwise, similar to other massages, you will be advised to take lots of water within 24 hours after the massage to get rid of the toxins in the body. Also, avoid sugary beverages like juice and foods that contain caffeine. Remember that the whole purpose of the massage was to relax the body, so try not to exercise or overwork the body for at least the next twelve hours to soothe the muscles fully.

The Best Type Of Massage For CBD Oil

Massage is not general as there are different types of massage based on how it is carried out and the specification area. Remember that the difference between CBD massage and typical massage is based on the oil used. In this case, most if not every type of massage will fit with CBD Oil Tincture. Nurjanah& Mishbahatul (2019) showed CBD massage would also suit different massage techniques and methods. However, considering pregnancy massage. It is advisable for expectant mothers and those breastfeeding to seek medical advice from the doctor concerning any form of CBD, whether topically or through ingestion.

Conclusion

CBD massage might be the right remedy, especially if you are on a tight schedule. After that long, excruciating week, it will provide relaxation and calmness to the body. There is nothing complicated about CBD massage; the major difference between CBD massage and regular massage is the oil used, which will have a greater effect in the case of CBD Oil Tincture. Drinking lots of water within the next 12 hours after CBD massage and also consider avoiding exercise during that period is advisable. It is also advisable to leave the oil on your body for some hours before washing it off for greater effects. Nothing is holding you back from getting that CBD massage, so go ahead and get one.

References

CA, P. (2018). TALOG.

Greenlee, H., DuPont‐Reyes, M. J., Balneaves, L. G., Carlson, L. E., Cohen, M. R., Deng, G., ... & Tripathy, D. (2017). Clinical practice guidelines on the evidence‐based use of integrative therapies during and after breast cancer treatment. CA: a cancer journal for clinicians, 67(3), 194-232.

Nurjanah, D. A., & Mishbahatul, E. (2019). Relaxing Melody from Flute Combined with a Foot Massage Can Reduce Systolic and Diastolic Blood Pressure in Elders. Medico-Legal Update, 19(2), 398-403.

Shannon, S., & Opila-Lehman, J. (2016). Effectiveness of cannabidiol oil for pediatric anxiety and insomnia as part of posttraumatic stress disorder: a case report. The Permanente Journal, 20(4).