August 24, 2022 5 min read


Is there a specific time an individual needs to use a CBD bath bomb? What should one consider to using a CBD bath bomb? This article explains when an individual should use a CBD bath bomb.

Many CBD users soak in bathwater with CBD bath bombs for some relaxing effects. However, many ask questions about bath bombs, including when to use them. If one soaks in bathwater with bath bombs twice a week or as need be, they might agree that there is nothing as refreshing as it. Bath bombs, soaks, and salts have long been there, and many people have embraced them. When the Farm Bill was passed in 2018, making CBD oil and industrial hemp with less than 0.3% THC legal at federal levels, manufacturers started making CBD-infused bath bombs, which are indeed great for their explosion. But, one major question remains regarding when best time one should use a CBD bath bomb for a bath.

What Is a CBD Oil Bomb?

CBD has become the talk of the town, and individuals have likely heard about it and may want to know what it is, especially because there is a lot of misinformation on CBD oil. McAllister et al. (2015) stated that CBD, also called cannabidiol, is a non-psychoactive active compound in cannabis plants. Cannabis plants, including marijuana and hemp, feature many active components called cannabinoids. There are more than 113 active cannabinoids, but CBD remains popular for its non-psychoactive effects. Individuals can take CBD oils or edibles and not get high from them. CBD oil is prepared by infusing CBD in a base carrier in oils, such as olive or hemp seed oils. CBD bath bombs are bath products with CBD oil as one of the key ingredients. Other than CBD oil, CBD bath bombs have baking soda, citric acid, cornstarch, salts, and essential oils as part of the ingredient list. One can enjoy CBD bath bombs by letting them dissolve in warm bath water and soaking yourself in them, but one may ask when is the ideal time for using a CBD bath bomb.

When Should You Use a CBD Bath Bomb?

Do you enjoy soaking yourself in bathwater with bath bombs? The fragrance and the color transformations resulting from dissolving CBD bath bombs in water create wonderful scenes that enhance the bath experience. Individuals should not be soaking in CBD bathwater daily. Like other CBD products, CBD bath bombs might need a routine for one to benefit from them. For instance, if one chooses to soak themselves in CBD bathwater twice a week, that sounds great. Still, one might opt to use the bath bombs per their needs while never going beyond the two times a week. Thus, if one wants a relaxing bath, they might soak themselves in the CBD bathwater when they feel tired but never exceed the limit.

Are There Rules for Using CBD Bath Bombs?

CBD studies are limited, and it seems like what we don't know about CBD is more than what we know about it. Many questions remain unanswered, including how to administer CBD products. Mooney (2021) explained that there are no hard and fast rules on when to use a CBD bath bomb because of the uncertainty in making things about CBD oil. The frequency depends on one's unique needs. While one CBD user might be well at home with one bath a week, another CBD user might have to soak in bathwater with CBD bath bombs twice a week to feel any effect.

How Long Should a bath with CBD Bath Bomb Take?

CBD bombs are designed so that the longer one stays, the more you moisturize the skin and enhance its ability to benefit from the CBD oil, essential oils, and other ingredients in the bomb. Individuals may wonder if this suggests that one needs to stay for long or for an entire in the bathwater to benefit from the bath bomb. But what is needed is that one should not soak himself in water more than three times a week. Davis (2020) stated that the preferred length is about 30 minutes. Staying too long in the water adds load to the heart, and sooner than one knows it, they might have a problem, yet the bath or the water should not be harmful in the first place.

How to Use CBD Bath Bombs

individuals might have read about what CBD bath bombs are and how long their baths should last as they might want to know how to use the CBD bath bombs. It is a simple process, entailing the following steps;

  1. Turn on about 75 gallons of warm water in a bathtub.
  2. Drop the CBD bath bomb into it and allow it to dissolve.
  • Soak yourself in the warm water for about 30 minutes. A water-proof pillow may be good for relaxation while soaking in the warm water.

Enhancing the Bath Experience with a CBD Bath Bomb

With the bathwater ready, one needs to know how to enhance the bath experience, but they may wonder how to do so. For a start, dim the lights. Dim lights are therapeutic on their own and help one relax further. Some conditions feature light therapy to manage them, showing potential in dim light. Individuals should be cautious enough not to keep the light too dim that they struggle to see; this will make things worse than helping them benefit from the CBD bath bomb. Individuals can also have some music to make the bath experience even better. Warowna et al. (2019) explained that there is therapy in music and having it on as individuals soak themselves in bath water helps even more. It could be some well-thought music based on the individual's preference.


CBD bath bombs bring together CBD oil and bath bombs, two self-care products that many people appreciate. This article looks at when one should use CBD bath bombs. There is no hard and fast rule on using CBD bath bombs, but one might choose to use them twice a week.


Davis, E. (2020). The Treatment and Management of Chronic Pain using CBD.

McAllister, S. D., Soroceanu, L., & Desprez, P. Y. (2015). The antitumor activity of plant-derived non-psychoactive cannabinoids. Journal of neuroimmune pharmacology10(2), 255-267.

Mooney, A. (2021). How Social Media Has Impacted the Regenerative Organic Food Industry During COVID-19 (Doctoral dissertation, Appalachian State University).

Warowna, M., Hordyjewska, A., Sobolewska-Samorek, A., & Kręcisz, B. (2019). The use of aromatherapy and music therapy as a relaxing factor in a beauty salon. EJMT1, 22.