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  • August 29, 2022 5 min read

    Which Comes First, The CBD Toner Or The Face Mask?

    The CBD toner may be used before or after the face mask. Read this article to know more about CBD, the benefits of CBD toners, and the types of CBD toners.

    The CBD toner may be used before or after the face mask. It depends on the person’s preference. Whether you use the toner before or after the face mask is determined by your skin’s needs. You may use the toner to remove the traces of dirt and make-up, or you may use it to restore your skin’s pH level so that the skin gets less oily and calms the skin so that it does not break into skin problems like acne. Toners are also meant to refresh the skin.

    What Is CBD?

    To understand CBD toner, we need first to understand its meaning. CBD (cannabidiol) and THC (tetrahydrocannabinol) co-exist as the main components of marijuana or hemp. Grotenhermen & Russo (2002)  explained the difference between hemp and marijuana. THC is the substance that makes you feel ‘high” when you use marijuana. The main difference between Hemp and marijuana is based on the amount of THC they possess. Hemp has less THC than marijuana at 0.3%. Marijuana has 50%- 90% of THC. Evans, J. (2020) highlighted a variety of CBD products in the market, from soap, lotions, gummies, oil, and beauty products.  

    What Is CBD Toner?

    A CBD toner is a liquid used to remove any traces of dirt and grime that you may have on the skin after cleansing. They are important in balancing the skin pH. Toners may be used to make the skin absorb the moisturizer better.

    To Use A CBD Toner Before Or After A Mask

    Using a CBD toner before or after a mask depends on what you want to achieve from the beauty regimen. You may even use the CBD toner before and after the mask. You may use the CBD toner before the mask if you intend that soothe irritated skin, remove traces and grime, and prevent premature aging. Using the CBD toner before the mask is meant to help you gain all the benefits of a CBD toner, but you may use the toner after the mask so that the skin may absorb the moisturizer easily.

    The Benefits Of CBD Toner

    You may feel as if the CBD toner is not an important step in the beauty regime, but it is important for the reasons below;

    The CBD Toner Minimizes The Pores

    According to Jin& Laopanupong (2021), toning the skin removes any traces of grime, make-up, and dirt clogging the pores, thus making the pores seem smaller. The pores are more relaxed when smaller because impurities do not stretch them out. When the pores are smaller, the skin looks smoother because it is less bumpy.

    The Toner Protects The Skin

    Our skin’s pH balance is acidic; when we wash and cleanse it, the skin may suffer a pH imbalance. Applying the CBD toner will help correct the skin’s pH imbalance.

    CBD Is A Moisturizer

    The CBD toner is a moisturizer that hydrates the skin and restores the moisture that the skin may have lost during cleansing.

    May Treat Acne

    According to Hansen et al.  (2011), acne is caused by the overproduction of sebum and the blocking of pores by dirt. The body produces sebum so that we may have smooth skin, but acne may develop when sebum is overproduced and the pores are blocked. The CBD toner also relieves the pain that they may suffer from inflammation because CBD has painkilling and anti-inflammatory properties.

    Great For Sensitive Skin

    CBD skin-care products, including toners, target the neurotransmitters that would otherwise cause inflammatory reactions. The CBD toner reduces inflammation.

    How To Choose The CBD Toner

    Some people think that CBD toners are the same, but there are three main types of CBD as per Brockway (2020), namely; The broad spectrum includes

    The broad spectrum contains some other compounds like terpenes and flavonoids but does not have THC. People who want to feel relaxed and calm in what is known as the entourage effect may use CBD toner in the broad spectrum.

    CBD Isolate

    The CBD isolate is the purest form of CBD and does not contain other compounds of the cannabis plant. All the other compounds are removed except CBD. CBD isolates are usually 99% pure.


    The full spectrum includes CBD, THC, flavonoids, and terpenes. If you are looking for a CBD toner with some natural scent and earthy flavor, then the CBD flavor may be perfect. The full spectrum may be unavailable in some countries because of THC.  THC is illegal in some countries because of its psychoactive effects.

    How To Buy CBD Toner

    When buying other toners, you may have to consider your skin type, but CBD toners are versatile and perfect for dry, oily, and sensitive skin all in one stroke. You may, however, need to watch out for the ingredients in the toner because some may have additives that may be harmful to your skin. The most notorious ingredients that you must look out for are THC and alcohol.

    THC has psychoactive properties, and you may get euphoric from using it on the skin because as soon as the skin absorbs the toner, it will get into the bloodstream and hence affect your brain and body. Alcohol is bad for dry skin because it will make it drier. Avoid toners that have fragrance if your skin is sensitive because they may worsen your skin. The CBD toners are readily available online and in pharmacies, but the best step for any beginner in choosing a CBD toner should start with a trip to the doctor. The doctor may be able to recommend the best places to buy the CBD toner and also check if the user’s health status is good enough for CBD use.


    The debate on whether the CBD toner is best before or after using a face mask has been ongoing even before the discovery of the CBD toner. The debate was, “When is the best time to use a toner? Before or after using the mask?” The answer is that you may use a toner before or after using the mask. It causes no harm. It all depends on a person's preference and what they intend to benefit from the CBD toner. If you want the skin to be dehydrated before moisturizing, you will use the toner after the face mask because moisturizing is the last step in facial skin care.


    Evans, J. (2020). The Ultimate Guide to CBD: Explore the World of Cannabidiol. Fair Winds Press.

    Grotenhermen, F., & Russo, E. (2002). Cannabis and cannabinoids: pharmacology, toxicology, and therapeutic potential. Psychology Press.

    Hansen, S. R., Mikkelsen, C. S., & Kroon, S. (2011). Systemic treatment of acne. Tidsskrift for Den norske legeforening.

    Jin, C. Y., & Laopanupong, T. (2021). Protecting and Resolving Facial Skin from UV Rays and Air Pollution. Journal of Clinical and Laboratory Research, 2(1).