August 20, 2022 5 min read


Like many other CBD delivery methods, CBD edibles like desserts and drinks are rising, and their popularity never stops growing. While most CBD fans look for therapy in CBD edibles, others are attracted to the bioavailability, variety, taste, and flavors they offer.

There are many reasons behind the increasing popularity of CBD edibles, including the claimed health benefits. For instance, early studies see potential in CBD edibles helping with pain, stress, and sleep issues and generally boosting people's quality of life. Besides the purported health benefits, CBD edibles are also rising because of their increased bioavailability. For instance, CBD oils and tinctures have higher bioavailability indices and allow fast absorption of CBD, translating to fast effects. Meanwhile, CBD desserts and savory foods might have compromised bioavailability, but CBD fans appreciate how great their taste and flavors are. As though this is not enough, CBD edibles come in varieties, including types, colors, shapes, sizes, and strengths. CBD enthusiasts who want to enjoy many options opt for them. Here are the details behind the growing popularity of CBD edibles.

Introducing CBD and CBD Edibles

Although many people embrace CBD and make its various forms part of their regimen, not everyone understands it. According to Massi et al. (2006), CBD is the non-psychoactive chemical compound in hemp and other cannabis plants. The chemical compounds are generally called cannabinoids, each having unique properties. Unlike THC, CBD does not have the ‘high’ effect linked to psychosis, hence why it is described as non-psychoactive.

The body does not directly absorb CBD since it is a compound. However, when mixed with other compounds, such as oil, the body can absorb it and exert the therapeutic effects of CBD (Watt & Karl, 2017). CBD edibles refer to any CBD product taken orally. When people hear about CBD edibles, they think about cookies, brownies, gummies, honey sticks, and chocolates, generally called CBD desserts. The CBD-infused foods you prepare at home or buy from the health food stores fall under CBD edibles. Besides, sublinguals like CBD oils and tinctures can be broadly grouped under CBD edibles since they are ingested.

Health Benefits of CBD Edibles

CBD edibles are on the rise because of their health benefits. Mlost et al. (2020) reported that CBD might have analgesic properties since it can help with chronic pain. Besides, CBD could be all you need to manage stress and anxiety. García-Gutiérrez et al. (2020) reported that CBD has powerful anxiolytic properties and can help with stress, anxiety, and depression. Moreover, CBD edibles feature compounds that help with sleep, including melatonin and ginkgo. Shannon et al. (2019) and Murillo-Rodriguez et al. (2014) noted the sleep benefits of CBD, commenting that the cannabinoid may regulate the circadian rhythm, influencing the sleep-wake cycle to influence sleep positively. These study findings are promising, but more research is needed to prove them true before recommending CBD edibles for any of the claimed uses.

Variety of CBD Edibles

The more the alternatives, the better the choice experience. CBD edibles feature a wide spectrum of products, from CBD oils and tinctures to gummies and desserts that many CBD fans would not resist. Besides, there are several options to choose from within the individual categories. For instance, CBD oils and tinctures come in sweetened and unsweetened options. The sweetened options also feature many flavors, mostly fruity and irresistible. CBD gummies feature even more varieties since you can have them in different shapes, colors, sizes, and strengths. Moreover, CBD desserts like candies, brownies, cookies, and cakes may come in different flavors, giving CBD fans many options to explore. As though this is not enough, preparing CBD foods and drinks at home leaves you with millions of options since the cannabinoid is versatile and blends with just about any dish and beverage.

Bioavailability of CBD Edibles

CBD edibles have the highest and the lowest bioavailability indices, all of which you can explore. Ultimately, your choice of a CBD edible depends on why you are taking the cannabinoid and what your interest is. For instance, if you want CBD for immediate effects that last long, CBD oils and tinctures sound better. You may not escape the bitterness and earthiness of alcohol-based CBD tinctures, but you will experience the effects relatively fast. CBD oils and tinctures, especially when administered sublingually, reach the bloodstream quickly through the tongue's blood capillaries.You can rely on them for higher bioavailability, fast absorption, and immediate and long-lasting effects.

CBD Edibles Offer Taste and Flavor

CBD gummies, for instance, feature different fruity flavors, making them ideal for masking the bitter taste of CBD oil and tinctures. There are unsweetened flavors for people with weight issues, but they are plain and viable for masking the bitter CBD taste. CBD cookies, brownies, candies, chocolates, and honey sticks also guarantee taste. Many CBD fans find them appealing when they cannot contend with taking the oils and tinctures due to their taste. CBD desserts also feature different flavors like gummies, including cinnamon, ginger, and milky options.

What Is the Next Big Thing for CBD Edibles?

CBD edibles have been on the rise since the passing of the Farm Bill in 2018, and there seem to be no chances of them going downhill. In fact, a Data Bridge Market Research (2022) report showed that CBD edibles started posting an exponential trend, which will seemingly not stop. We see a future where other forms of CBD edibles will be introduced.


CBD edibles have been on the rise, and the trend does not seem to change soon. There are many reasons behind the positive observation, including the several health benefits linked to CBD edibles. Besides, there are many options to explore in the CBD edible class, and many CBD fans are attracted to them. If all you need is taste and bioavailability, you can carefully select CBD edibles of interest and be ready to get what you want.


García-Gutiérrez, M. S., Navarrete, F., Gasparyan, A., Austrich-Olivares, A., Sala, F., & Manzanares, J. (2020). Cannabidiol: a potential new alternative for the treatment of anxiety, depression, and psychotic disorders. Biomolecules10(11), 1575.

Massi, P., Vaccani, A., Bianchessi, S., Costa, B., Macchi, P., & Parolaro, D. (2006). The non-psychoactive cannabidiol triggers caspase activation and oxidative stress in human glioma cells. Cellular and Molecular Life Sciences CMLS63(17), 2057-2066.

Mlost, J., Bryk, M., & Starowicz, K. (2020). Cannabidiol for pain treatment: focus on pharmacology and mechanism of action. International journal of molecular sciences, 21(22), 8870.

Murillo-Rodríguez, E., Sarro-Ramírez, A., Sánchez, D., Mijangos-Moreno, S., Tejeda-Padrón, A., Poot-Aké, A., Guzmán, K., Pacheco-Pantoja, E., & Arias-Carrión, O. (2014). Potential effects of cannabidiol as a wake-promoting agent. Current neuropharmacology12(3), 269–272.

Shannon, S., Lewis, N., Lee, H., & Hughes, S. (2019). Cannabidiol in Anxiety and Sleep: A Large Case Series. The Permanente journal23, 18–041.

Watt, G., & Karl, T. (2017). In vivo evidence for therapeutic properties of cannabidiol (CBD) for Alzheimer's disease. Frontiers in pharmacology, 8, 20.