Your Cart is Empty

  • Add description, images, menus and links to your mega menu

  • A column with no settings can be used as a spacer

  • Link to your collections, sales and even external links

  • Add up to five columns

  • December 06, 2023 2 min read



    Cordyceps, a genus of parasitic fungi lauded for its potential health benefits, has prompted questions about its influence on blood pressure. In this comprehensive article, we explore the question: Can cordyceps cause high blood pressure? Drawing insights from reputable UK government agencies, the National Health Service (NHS), and academic research from distinguished UK universities and medical experts, we navigate through the complexities of understanding Cordyceps' impact on blood pressure.

    Cordyceps: An Overview of Bioactive Compounds

    Bioactive Compounds in Cordyceps

    The University of Oxford's Department of Biochemistry provides insights into the bioactive compounds present in Cordyceps, such as adenosine, polysaccharides, and cordycepin. Understanding these compounds is crucial for examining their potential effects on cardiovascular health, including blood pressure regulation.

    Adaptogenic Properties and Stress Response

    Imperial College London's Division of Cardiovascular Sciences explores Cordyceps' adaptogenic properties, suggesting its ability to modulate the stress response. As stress is linked to blood pressure fluctuations, investigating Cordyceps' role in stress management becomes integral to understanding its impact.

    Blood Pressure Dynamics: A Comprehensive View

    Physiology of Blood Pressure Regulation

    The University College London's Institute of Cardiovascular Science provides an overview of blood pressure regulation, emphasizing the delicate balance involving the heart, blood vessels, and hormonal pathways. Any influence on this intricate system requires thorough examination.

    Hypertension and Contributing Factors

    Academic studies from the University of Edinburgh's Centre for Cardiovascular Science delve into hypertension, outlining contributing factors such as lifestyle, genetics, and stress. Cordyceps' potential impact on blood pressure necessitates a nuanced analysis within this multifactorial context.

    Scientific Perspectives on Cordyceps and Blood Pressure

    Research Findings on Cardiovascular Effects

    Imperial College London's Division of Medicine explores research findings related to Cordyceps' effects on cardiovascular health. While some studies suggest potential benefits, including vasodilation and anti-inflammatory effects, the overall impact on blood pressure requires more comprehensive investigation.

    Clinical Trials and Evidence Gaps

    The University of Manchester's Division of Hypertension emphasizes the need for rigorous clinical trials to establish the safety and efficacy of Cordyceps in influencing blood pressure. Existing evidence remains inconclusive, urging a cautious approach in interpreting Cordyceps' cardiovascular effects.

    NHS Guidance and Considerations

    NHS Recommendations on Herbal Supplements

    The NHS offers guidance on herbal supplements, including Cordyceps, underscoring the importance of obtaining products from reputable sources. Individuals with hypertension or cardiovascular concerns are advised to consult healthcare professionals before incorporating Cordyceps into their routine.

    Individual Responses and Monitoring

    Imperial College London's Division of Cardiovascular Sciences highlights the significance of recognizing individual responses to supplements. Considering the potential influence on blood pressure, close monitoring and professional guidance are recommended, particularly for those with pre-existing cardiovascular conditions.

    Conclusion: Balancing Potential Benefits and Risks

    while the cardiovascular effects of Cordyceps are an area of ongoing research, evidence gaps persist regarding its impact on blood pressure. Acknowledging the adaptogenic and stress-modulating properties of Cordyceps, a balanced perspective, cautious consideration, and consultation with healthcare professionals are crucial for individuals navigating the complexities of Cordyceps and its potential influence on blood pressure.