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  • December 06, 2023 2 min read



    Fatty liver disease, a condition characterized by the accumulation of fat in the liver cells, has become a significant health concern. As individuals seek natural remedies, cordyceps, a genus of parasitic fungi, has piqued interest for its potential health benefits. This article investigates the question: Is cordyceps good for fatty liver? Drawing on insights from reputable UK government agencies, the National Health Service (NHS), and academic research from distinguished UK universities and medical experts, we explore the potential relationship between cordyceps and fatty liver health.

    Understanding Fatty Liver Disease

    Fatty Liver Disease: An Overview

    Fatty liver disease encompasses a spectrum of conditions, ranging from non-alcoholic fatty liver disease (NAFLD) to more severe cases of non-alcoholic steatohepatitis (NASH). The prevalence of fatty liver disease is on the rise, necessitating exploration into potential natural interventions such as cordyceps.

    The Role of Cordyceps in Liver Health

    Academic Works from Leading UK Universities, including the University of Manchester's Institute of Inflammation and Repair, have explored the impact of cordyceps on liver health. Initial research suggests that cordyceps may possess hepatoprotective properties, potentially influencing lipid metabolism and reducing inflammation in the liver.

    Potential Benefits of Cordyceps for Fatty Liver

    Modulating Lipid Metabolism

    Research from the Imperial College London's Department of Metabolism highlights the potential of cordyceps in modulating lipid metabolism. Cordyceps may contribute to the regulation of cholesterol levels and lipid accumulation in the liver, addressing key factors associated with fatty liver disease.

    Anti-Inflammatory Effects

    The University of Edinburgh's Centre for Inflammation Research has investigated the anti-inflammatory properties of cordyceps. Chronic inflammation is a hallmark of fatty liver disease, and cordyceps' potential to reduce inflammation may play a role in mitigating liver damage associated with the condition.

    Considerations and Caution

    NHS Guidance on Supplement Use

    The NHS advises caution when considering supplements for health conditions, emphasizing the importance of consulting healthcare professionals. While early research suggests potential benefits of cordyceps for fatty liver, it is crucial to approach supplementation with a balanced perspective and under professional guidance.


    In exploring the question of whether cordyceps is good for fatty liver, insights from UK government agencies, the NHS, and academic research suggest promising avenues for further investigation. While early findings indicate potential hepatoprotective effects, individuals should exercise caution, consulting healthcare professionals for personalized advice and incorporating cordyceps as part of a comprehensive approach to liver health.