CBD products are available in many formulations. one of the newest inventions is CBD bath bombs. Herein is about CBD bath bombs including; benefits, how to use and factors to consider when buying them.
Although there is minimal research on CBD products, scientists suggest that they are safe. Earlier researchdiscovered that CBD bath bombs' benefits are due to CBD oil. These benefits include; relaxing and tackling multiple skin conditions like dehydrated skin. However, more studies are needed to support most of its claims since most individuals are in love with it and have added it to their daily regime. This article breaks down all there is about CBD bath bombs, from what they are to their purported benefits.
What Is aCBD Bath Bomb?
A CBD bath bomb is CBD-infused balls added to warm bathing water for a calming fizzy sensation. Fragrances and essential oils are other ingredients enhancing their relaxing nature in bath bombs. Some bath bombs are colored, making them more attractive. They incorporate CBD oil to boost the skin's general wellness. Most individuals have reported feeling a calming effectafter use.
There are three types of CBD bath bombs:
Full-Spectrum CBD Bath Bomb
According to Marinotti et al.(2020),the bath bomb has the most cannabinoids in the cannabis plant, including the kaleidoscopic THC. It boasts terpenes and flavonoids, enhancing its therapeutic benefits.
Broad-Spectrum CBD Bath Bomb
It is similar to the full-spectrum CBD bath bomb but does not have THC. It is an excellent option for users who want to benefit from other chemical compounds, excluding THC.
Isolate CBD Bath Bomb
Isolaye CBD bath bomb is made with pure CBD oil solely. It does not have any other chemical compounds like THC and flavonoids making it an excellent option for beginners.
What Are the Most Common Bath Bombs Ingredients
CBD oil is one of the most critical ingredients required to make a CBD bath bomb,although you do not need much of it. Without CBD oil, it would be a regular bath bomb. It would be best if you went for CBD isolate oil for individuals who want a pure CBD bath bomb. However, if you would love to get the additional benefits of other cannabinoids, go for either broad-spectrum or full-spectrum CBD oils. CBD oil is essential.
you need coconut oil as one of the significant ingredients if you make your own CBD bath bomb. Most manufacturers opt for MCT oil since it is an excellent carrier oil for CBD. A carrier oil helps the mixture to solidify until it becomes a mold. However, that does not mean that you should use coconut oil alone. There are numerous carrier oils, so go for one that suits you the best.
Most brands use Epsom salt as one of their primary ingredients since it offers numerous health benefits to manufacturing regular bath bombs.CBD bath bombs are not an exclusion. However, if you are allergic to Epsom salt, you can use sea salt. Epos salt's added advantages include muscle relaxation, which may help ease migraines.
Essential oils are like the icing on a cake when making CBD bath bombs. Essential oils offer numerous benefits, including soothing the skin, reducing aging signs, and reducing skin itching. Several options range from lavender, rose, and geranium to rosemary. Also, you can make your CBD bath bomb more fun by mixing several of them.
What makes a bath bomb a bath bomb is fizzing. You may be wondering what causes the fizzes. Baking soda and citric acids are the two main ingredientsresponsible for all the fun due to fizzing. A CBD oil bath bomb would be boring without extra fizzing since it adds to the great scenes.
Cornstarch act like a neutralizing ingredient for the bubbly explosions. It can be disappointing if the explosions are not regulated;cornstarch is a vital ingredient.
How Does a CBD Oil Bath Bomb Work?
Rub (2022) suggested that CBD provides the skin multiple benefits making you feel more relaxed. CBD oil bath bombs work because of the additional ingredients, such as citric acid and baking soda. Other bath bombs may haveadditionalingredients, such as essential oils, flavorings, Epsom salt, carrier oil like MCT, and CBD oil. It is worth noting that CBD bath bombs do not cause any lethargy since they do not have significant amounts of THC.
CBD and Sleep
There is no sufficient evidence on how CBD affects sleep. Ueberall et al. (2019) reported that CBD helps them sleep better due to pain relief. The study above also revealed that CBD bath bombs helped individuals sleep betterdue to a pain relief action leading to mind relaxation. CBD affects everyone differently; some people report its benefits, while others experience no significant change. Low amounts of CBD are stimulating, whereas high amounts may be sedating. Babson et al.(2017) suggested that while using CBD for sleep, ensure to take the required amount.
CBD and Anxiety
Anxiety is one of the major causes of poor sleep.Reynoso-Moreno et al. (2021) indicated that CBD might tackle numerous anxiety disorders Since it relaxes the nervous system. Sullivan et al. (2022) reported improved sleep in patients who took CBD by up to sixty-five percent.
Insomnia and CBD
Individuals with insomnia find it hard to fall asleep. This affects their daytime wakefulness, focus, and mood. Shannon et al. (2019) noted that CBD mighthelp with insomnia-related anxiety.
CBD and REM
Rapid Eye movement (REM ) sleeping disorder is a condition whereby patients make an aggressive motion and verbalize during sleep. It is most common in individuals with neurodegenerativeconditions like Parkinson's.
Riechmann (2017) showed that CBD helped them manage REM symptoms in patients with Parkinson's disease. The study above also showed their symptoms decreased from around two to seven times weekly after taking CBD. Though more research is required, the initial resultsconfirm that CBD shows promising results in treating REM.
CBD and Stress
Spinella et al.(2021) noted that CBD is a promising treatment for stress, combined with its anxiolytic properties. CBD helps alleviate stress by increasing the dopamine and serotonin levels of feel-good hormones. It decreases cortisol levels, the hormone responsible for negative emotions. CBD is one of the natural alternatives people are tuning to as their anxiety and stress treatment since it rarely causes adverse effects and has no sign of potential dependence.
CBD Beauty Products and Skin
CBD beauty products have numerous benefits to the skin, including:
Acne is an inflammatory condition. CBD is a potent anti-inflammatory agent that can aid in inflammatory diseases. Baswan et al. (2020) revealed that applyingCBD topicals to the skin may help minimize pain and redness linked to acne.
Regulates Sebum Oil Production
One of the primary causes of skin conditions such as dry skin and acne is the underproduction or overproduction of sebum oil. Jhawar et al.(2019) noted that when CBD interacts with sebaceous glands, it ensures the required amount of sebum oil is produced, tackling the stated skin conditions.
According to Evans (2020),CBD beauty products such as facemasks, eye creams, and salves may aid minimize breakout inflammation since it containsanalgesicproperties and regulatessebum oil production.
Neutralizes the Damage Caused by Free Radicals
One of the significant causes of skin aging is the damage caused by free radicals. Since CBD beauty products contain antioxidant properties, they help neutralize free radical damage leading to healthy and more youthful skin.
How to Use Cannabidiol Bath Bombs
The following steps are on how to use a CBD oil bath bomb:
Pour warm water into a bathtub.
Let it dissolve.
Get in the bathtub and enjoy your warm bath
You can soak in CBD bath water for around thirty minutes to allow your skin to get the maximum benefitsof the bath bomb.
Avoid splashing water in the mouth or eyes since it may irritate; the CBD bath bomb contains other ingredients,.
What to Consider When Buying CBD Bath Bombs
Finding a good CBD bath bomb might be tricky since not all companies produce quality bath bombs. It would be best if you always looked around before settling on one. Below are some tips that may help you when you are shopping for a CBD bath bomb:
A transparent and reputable brand will always publish the product's lab results on its website. These lab results help you know the product's safety and cannabinoids' content level. An independent lab should carry it out to avoid biases. These results should clarify the products' absence of heavy metals and toxic substances.
Carbon Dioxide Extraction Method
Although numerous extraction methods are utilized in making CBD products, the most considered one is C02 extraction. It produces a cleaner and safer product since all the toxins evaporate duringextraction. C02 is recyclable.
Origin of the Hemp
It is advisable to choose a product whose hemp is UK sourced. This is because the farms follow strict regulations. Furthermore, they do not use any fertilizers or growth enhancers during the cultivation processes.
How Often Can You Use CBD Bath Bombs?
Although CBD bath bombs are meant for single use, many users find it difficult to let them go. They enhance the bathroom's fragrance and provide the skin with multiple benefits hence why most consumers want to utilize them more. Although their effectiveness decreases after each use, they offer the same benefits when appropriately handled. Do not let it dissolve completely when using your bath bomb more than once. Once you get your desired fizzes, remove and dry them up. You can dry it using a blow dryer or warm air. Consider placing it in a plastic bag and storing it safely after use.
Frequently Asked Questions about CBD Bath Bombs
What Are CBD Bath Bombs Made of?
CBD bath bombs are made up of essential oils such as lavender, cannabidiol oil, Epsom salt, citric acid, baking soda, and coconut oilto give you a relaxing shower experience.
What Are CBD Bath Bombs Good for?
CBD bath bombs offer various benefits, such as improving sleep quality and quantity, pain and inflammation relief, relaxation and mood by boosting feel-good hormones, alleviating stress and anxiety, eliminating toxins from the body, and improving and nourishing the skin.
What Makes CBD Bath Bombs Fizz and Dissolve?
Bath bombs are known for their fizzing nature when added to warm water. This is due to their two significantadditives, baking soda and citric acid. When water comes into contact with citric acid and baking soda, a reaction is triggered,producing carbon dioxide bubbles leading to the fizz. This reaction breaks the bath bomb, dissolving and releasing its oils and fragrances.
How Long Can I Keep a Bath Bomb Before Using It?
Bath bombs have a shelf life like other products. Using a bath bomb in the first six months is advisable since it begins to lose its fizz if it surpasses that period. Although it is considered safe, fizzing is vital since it makes it more fun.
Can I Use the Bath Bombs on My Kids?
Most bath bombs are manufactured with organic and natural ingredients, making them safe for kids. However, ensure to use it as directed since if it gets into contact with their eyes,it may cause eye irritation. Ensure your kid does not eat it since it may lead to adverse effects such as nausea and diarrhea.
Can CBD Bath Bombs Dry the Skin Out?
Although CBD bath bombs are produced with natural ingredients containing moisturizing properties, they can trigger the skin leading to skin dryness.
Are CBD Bath Bombs Legal?
CBD bath bombs are legal. CBD was legalized in the UK in 193 and approved for medical use in 2008. However, they should not contain more than 0.2 percent THC. Use a broad-spectrum CBD bath bomb or an isolated one to be safe.
What Is CBD Used to Make CBD Bath Bombs?
CBD bath bombs use high-strength cannabidiolextract.The only type of CBDwith high potency is full-spectrum CBD.
Can CBD Bath Bombs Get You High?
CBD bath bombs cannot get you high since they are THC-free or contain insignificantamounts of THC,not enough for any high effects. Instead, they produce calming and relaxing effects while using them.
How Long Should You Soak in a CBD Bath Bomb?
Ensure the CBD bath bomb dissolves fully in water until it reaches the peak of the tub before using it. The recommended time to stay in the bath is around fifteen to twenty minutes. Rinse yourself when done.
What Happens When You Use a CBD Bath Bomb
CBD bath bombs offer numerous benefits to the skin, such as pain relief, decreasing aging skin, and softening the skin. You are also assured of a relaxing bath experience since CBD has soothing properties.
Can I Put CBD in My Bath?
It is okay to add CBD oil to your bathwater. It enhances the calming and soothing effects when entering your warm bath.
How Long Should I Sit in a CBD Bath?
It is recommended to soak in a CBD bath bomb for around thirty minutes. It enables your skin to soak in all the benefits CBD offers. That's why it is recommended to take a CBD bath at that time of the day when you are free to avoid rushing.
Can CBD Bath Bombs Make You Fail a Drug Test?
CBD bath bombs with high amounts of THC can test positive for a drug test. That's why it is recommended to use either isolate or broad-spectrum CBD bath bombs to be safer.
How Do CBD Bath Bombs Make You Feel?
CBD bath bombs contain soothing and relaxing properties leaving you with a relaxed experience.
How Much Should CBD Be In a Bath Bomb?
The required CBD amount is between fifty to one hundred milligrams if you desire a relaxing bath experience. Up to one hundred and sixty milligrams is okay per bath bomb for regular users. However, for new users, the minimum amount is around twenty milligrams.
Is Hemp Oil the Same as CBD Oil?
Hemp oil differsfrom CBD oil since the former is extracted from hemp seeds while the latter is derived from various parts of the hemp plant. They offer varying effects. Regarding chemical compositions, hemp oil does not have CBD and THC, while CBD oil is richly concentrated with CBD and may contain insignificant amounts of THC.
How Long Does It Take for a CBD Bath Bomb to Work?
CBD bath bombs take around fifteen to thirty minutes to kick in. However, the time for the reaction may differ across individuals due to body mechanism and composition factors.
How Long Should I Bathe with a CBD Bath Bomb?
It is advisable to bathe with a CBD bath bomb for around thirty minutes. It will allow you to feel its full effects and benefits.
Can You Use a CBD Bath Bomb in the Shower?
CBD bath bombs can be used in a bathtub and a shower.
Should You Rinse off after a Bath Bomb?
It is not necessary to rinse off after a bath bomb. However, you may have to reconsider if it was a colored one or had glitters.
Can You Put a CBD Bath Bomb in the Hot Tub?
Using a CBD bath bomb in a hot tub is not recommended. It contains numerous ingredients that may clog the filter or interfere with the pH valance of the water.
Is a Bath Bomb a One-Time Use?
Bath bombs can be used as many times as possible if the proper technique is applied.
The CBD bath bomb is one of the bewildering inventions in the CBD industry. CBD-infused balls offer various benefits to the skin and leave you feeling more relaxed with CBD oil as its main active ingredient and other additives like Epsom salt, flavorings, citric acid, and coconut oil. However, due to the numerous fraudulent scammers in the CBD industry, it is essential to consider some things before purchasing a CBD bath bomb. They include; the availability of lab reports, extraction method, and origin of hemp. Talking to a medical professional before using any CBD product is vital.
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