Skin industries have pivoted from synthetic bath bombs to natural and organic CBD bath salts to boost your skin’s health and complexity without adverse effects. CBD bath salts can treat skin diseases like Acne, eczema, and arthritis. They remove skin wrinkles, rashes, and dirt, reduce skin irritations, improve skin complexity, and provide anti-aging properties. However, if you want to know more about CBD bath salts,use this blog to learn more about CBD bath salts.
What Is CBD Bath Salt?
Jerry et al. (2012) suggested that bath salts are bathing products manufactured from natural substances, essential oils, exfoliating agents, and other enticing ingredients that dissolve in hot bath water to provide a relaxing feeling. They are associated with manyadverse side effects, such as irritating skin; hence skincare industries have innovated new methods to improve their therapeutic effects naturally. According to Burstein & Sumner (2015), CBD is a healthy compound extracted from the Cannabis Sativa plant and is infused in regular bath salts and bombs to create a new natural product in Cannabis. CBD bath salts can make you feel relaxed. Bathing can also help treat chronic conditions such as pain, skin disease, and anxiety without the mind-altering effects associated with cannabis users. Tetrahydrocannabinol ( THC) is another famous cannabinoid bringinga feeling of high and other intoxicating effects to cannabis smokers. CBD is different;it is a non-psychoactive compound exhibiting therapeutic benefits to users’ brains, minds, and immune systems. Most skincare industries make CBD bath salts from broad-spectrum CBD type since it offers both the skin benefits of Cannabidiol and other entourage effects associated with minor cannabinoids like terpenes, Cannabinol, Cannabigerol, and flavonoids. Terpenes are present in CBD salts because they offer good aromatherapy when bathing.
How Do CBD Bath Salts Work
CBD bath salts work like other topicals or CBD bath bombs. They are dissolved in the bath water to provide a calming and relaxing bathing session. CBD in the bath water penetrates through your skin pores to the inner layer, where it interacts with skin cannabinoid receptors. Chye et al. (2019) explained that the cannabinoid receptors alongside body cannabinoids such as anandamide and 2-AG are endocannabinoid system components (ECS). The system is primarily used to maintain body balances by regulating responses such as pain, anxiety, appetite, stress, and other imbalances. CBD, unlike THC, does not bind with skin receptors but induces the ECS to release more body cannabinoids binding with receptors to bring muscle relaxation, reduce skin irritations, and calm nerves.
Since CBD used topically does not penetrate the circulatory system, its effects are delayed from manifesting compared to vaping CBD oil. It will take 20 to 40 minutes to fully feel the therapeutic effects of CBD bath salt, depending on the product’s CBD potency, dosage, body chemistry, and severity of the condition you are facing.
How to Use CBD Oil Bath Salts
Dissolve CBD bath salts the next time you take a bath if you wish to have a luxurious soak. You can buy the product or make your CBD bath salts if you have the right ingredients and high-quality CBD oil.How to use bath salts depends on the problem you are experiencing andthe preferred flavor and essential fragrance. The following are key steps to using CBD bath salts:
Step 1: Choosing the Best CBD Bath Salts
The supplement has two active ingredients: Epsom salts and CBD oil. It ensures you effectively and efficiently benefit from your expensive products. Before purchasing the CBD product, always buy a high CBD potency bath salt and Epsom salts which are organically derived and created.
Step 2: Unpack and Read the COA
A certificate of analysis ( COA) contains information about the purity and quality of your CBD bath salts. After unpacking, you can analyze the label data and determinethe dosage best suits you and the amount of water required to disprove the start dosage.The product may have the procedure for using it.
Step 3: Fill Your Tub with Water Halfway and Dissolve the CBD Bath Salts
You can plug your bathtub and run warm water if you don’t have an ideal dosage. Depending on your body volume, you can add a small amount of the bath salts (30 to 60 grams). Evans (2020) showed that ten grams ofthe most highly potent CBD bath salts contain approximately 5 Mg compounds. However, if you suffer from chronic skin diseases like Acne, psoriasis, arthritis, or eczema, dissolving 100 to 150 Grams of salt could be best placed to treat the irritations of the diseases.
Step4: Swirl the CBD Bath Salts in the Bathtub
Swirling your bath water ensures all salts dissolve. You can do it for around 60n seconds for fine-grained Bath salts or upto 3 minutes for coarse-grained.
Step 5: Fill The Bathtub with More Hot Water
You can run more water in the tub until it reaches your desired level. Using your fingers, you can test the water temperature and ensure it is comfortably hot.
Step6: Bath in the Bathtub for atleast 12 Minutes
You can get in the bathtub and breathe warm steam as you soak in. try to soak for a minimum of 12 minutes to benefit from the CBD therapeutic effects fully. You can also rub the affected skin area with water using any detergents, so the cannabinoid can quickly penetrate deep into the skin to relieve the condition.
Step 7: Precautions
Be cautious when using CBD bath salt;
Ask your [physician how often you should use CBD bath salts
CBD bath salts can make the bathtub slippery, so be careful when getting into and out of it.
Avoid adding CBD bath salts to boiling bath water to avoid dissociating the composition and structure of Cannabidiol, thus affecting its therapeutic benefits.
How Much Bath Salt Should I Use?
Suppose you are searching for a mildly relaxing feeling after a long day. Using ¼ cup of CBD bath salts in 40 to 60 liters of water can be the ideal dosage. However, the amount of CBD bath salts you need to add to the bathtub for a single soak can also depend on the following three factors:
The body weight and volume can determine the amount of CBD bath salts required to relieve your condition. The larger your body volume, the more slats are required. Also, if you want to soothe achy feet, you only need to keep the feet in the treated bathtub; therefore, 10 grams of Bath salts are more than enough compared to relieving the entire body,which might require over 120 grams.
The Severity of the Condition
The amount of CBD bath salts required to soothe body aches, irritations, and skin inflammations is more than relieving muscle fatigue. For instance, to soothe joint pains and body aches, you might require CBD dosing 100Mg in 200grams of bath salts. Iffland&Grotenhermen (2017) advised that a dosage of 30 mg is enough to soothe body fatigue.
People have different skin reliance and chemistry; some are sensitive to exfoliate agents like CBD bath salts, and others can easily tolerate any organic or chemical supplements.You can start with a small CBD dosage and gradually graduate to a high dosage until you reach your skin reliance mark to determine your skin reliance and sensitivity.Your skincare consultant can clarify your skin sensitivity rate or any allergy to Cannabis by making a diagnosis.
How Long Should I Soak in a CBD Bath
CBD bath products are the best way to incorporate Cannabidiol into your system since the hot water in the tub will open skin pores, allowing faster absorption of the cannabinoid.You will start feeling the calming effects of CBD in 10 to 30 minutes, depending on your skin chemistry and frequency of using CBD skincares. Therefore soaking into the CBD bath depends on the time taken to feel the therapeutic effects of CBD kick in and the seriousness of the condition you are treating. People are advised to soak for 10 to 30 minutes because Cannabidiol effects kick in. However, when treating skin diseases or a chronic condition such as anxiety, soaking for more than 30 minutes is recommended to receive the full effects of cannabinoids.
Benefitsof Bath Salts with Cannabidiol
CBD Bath Salts for Pain Management
According to Hauser et al. (2017), CBD has anti-inflammatory properties that can aid in relieving muscle tension and aches with its accompanying symptoms.It works quicker and more efficiently than CBD edibles and capsules because it has increased bioavailability and a faster reaction speed. Athletes and bodybuilders use CBD baths to treat theirirritations after overstretched muscles since the cannabinoid contains healing propertiesand a calming feeling that soothes the pain.
CBD Bath Salts for Stress and Anxiety
A sound bath can soothe your mood when you feel stressed and overwhelmed. CBD has anti-anxiety properties, binding with skin receptors to calm your muscles and your stressed thoughts. It supportsthe healthy release of dopamine,activating a good mood. Most CBD skincare industries combine CBD bath salts with other medicinal substances such as lavender, generating a suitable environment for distressing. It means you get CBD’s stress-relieving properties and other therapeutic effects of additional ingredients.
Improve Your Energy Levels
Besides relaxing your mind and body muscles, CBD bath salts make you feel energetic during the day. CBD binds with CB2 skin receptors to promote your body’s metabolic rates supporting muscle oxidations and making you feel energetic.
Cleansing and Purifying Your Skin
The worrying skin problems are rashes, pimples, dirt, and wrinkles, which a good CBD bath can cleanse.Trak &Chauhan (2022) showed that CBD oil contains organic nutrients such as amino acids that exhibit healing properties to redefine skin wrinkles and painful pimples. CBD is a cleansing agent that stabilizes free radicals in your skin and purifies the skin’s dirt and taunts.
A good bath leads to quality sleep. Greenfield (2020) suggested that CBD bath salts treat sleeping problems like insomnia by combating its causes like pains, anxiety, and stress and relaxing your mind and body to fall asleep fast. During the day, the CBD bath keeps you alert, fresh, and energetic, stabilizing a healthy sleeping pattern.
Benefits of CBD for the Skin
Skincare industries have shifted to using natural herbals such as CBD oil in manufacturing their beauty and cleansing products since they have unnoticeable side effects and endless health benefits.These topicals include CBD bath bombs, CBD lotions, cream, lipbalm, and CBD scrubs. They are simple to use and provide the following highlighted benefits to your skin:
CBD Moisturizes and Nourishes Dry and Cracked Skin
It interacts with skin glands to increase the production of a waxy substance that keeps your skin plump and hydrated.
Supports Healthy Skin
The cannabinoid stabilizes skin free radicals that damage your skin cells and tissues. Free radicals occur due to many unstable cells that act as a barrier to protecting inner body organs. CBD supports healthy cell reproduction in replace of unstable and dead ones.
Relieving Body Aches and Skin Inflammation
Interaction of the cannabinoid with skin pain receptors induces a calming effect, soothing muscle aches and joint pains.
Treating Inflammatory Diseases
Vollmer (2020) stated that CBD bath salts help treat symptoms of severe skin diseases such as itching, rashes, redness, pale skin, and inflamed skin. These common diseases include Acne, eczema, psoriasis, and arthritis.
Improving Skin Complexity and Appearance
CBD is both exfoliating and cleansing agent to eliminate skin wrinkles and dirt. CBD has anti-aging properties making your skin appear younger. It reacts with skin glands to increase the release of skin proteins like elastin and collagen that help to maintain skin elasticity and firmness, removing saggy and leathery skin complexity.
CBD derived from the hemp plant is rich in organic nutrients such as amino acids aiding in healthy cell reproduction and replacing damaged and dead cells.
CBD Bath Bombs vs. Bath Salts
CBD bath bombs are easy to use and dosage since each bomb contains a specific amount of CBD compounds. It involves dropping them into a bathtub where they explode, releasing their flavors and CBD compounds. CBD bath salts are difficult to dose and are used by simply dissolving them in your bathtub. They are safe to use and mostly contain two active ingredients ( CBD oil and Epsom salt) that are crucial in soothing skin irritations. Bath salts mainly contain organic ingredients, but CBD bath bombs are not entirely safe. Despite containing CBD as the active compound, bath bombs are infused with baking soda and fillers that can irritate and dry the skin.
Do CBD Bath Salts Help with Acne, Psoriasis, and Eczema?
Acne is a common skin disease that causes skin rashes, itchy skin, and irritations and is caused by excessive release of sebum by the sebocytes gland. CBD bath salt incorporates the cannabinoid in the inner skin layer. According to Peyravian et al. (2022), CBD interacts with skin glands such as sebocytes and oil glands to support the healthy release of sebum and normal cell inflammatory responses to counteract irritating effects.
Eczema is a famous skin disorder causing skin irritations and blisters. Taking a CBD bath can help remove those blisters and soothe your skin. BD increases collagen production when bathing
Psoriasis causes your skin to have scaly patches and be very itchy. It is harrowing and can cause alarming sleeping disorders like insomnia. Jarocka-Karpowicz et al. (2020) explained that the antioxidant properties of CBD could significantly treat symptoms of the conditions. Interaction of the cannabinoid with skin receptors further induces calming effects by blocking the signaling skin pain terminals and healing the damaged crack skin by promoting quick cell reproduction.
How to Choose the Best CBD Bath Salt
Depending on the manufacturer’s accountability, there are a variety of CBD bath salts in the market with different qualities and CBD potency. Therefore, to purchase the best CBD bath salt of good quality, you can check the highlighted factors and things to look at:
The bath salt should be infused with CBD from the hemp plant since the cannabis strain guarantees a product of high CBD potency.
Always buy CBD bath salts with organically derived CBD oil and with additional ingredients that are natural and organic. They include rosemary, lavender, aloe Vera, and coconut fragrance oil.
Buy CBD bath salts containing Cannabidiol extracted using CO2 extraction methods because they guaranteea high-quality product. Other methods may leave chemical residues, such as alkenes,which are harmful to your skin.
Buy the product from a manufacturer who hasa good reputation. You can check customers’ ratings and comments to analyze the brand’s reputation.
Consider checking the certificate of analysis (COA) posted publicly by a third-party lab independent from theCBD bath salt company. The lab result will tell you the purity and organic nature of ingredients infused in the bath salt.
Price and CBD Potency
Always buy CBD bath salt of high potency and affordable price. It is worth spending a fortune on high-quality products rather than wasting your bank with low-potent CBD bath salts, which will not deliver the intended job.
Frequently Asked Questions (FAQs) about CBD Bath Salts
Is CBD Bath Salt Safe for Everyone?
CBD bath salts are safe for use since they offer various skin benefits with no noticeable side effects. The Cannabidiol in the salts helps you relax your muscles and mind after a long tiresome day.
Will CBD Bath Salts Get Me High?
CBD infused in bath salts is majorly derived from the hemp plant,a non-psychogenic cousin to most cannabis strains. It does not induce any feeling of highness like THC, which is associated with highness in marijuana smokers.
Will I Fail My Drug Test after Soaking in a CBD Bath?
Failing a drug test such as a blood or urine test after taking a CBD bath is not likely. The test identifies the intoxicating compound THC in the blood. CBD bath salts contain only one active cannabinoid that does not penetrate the bloodstream during bathing.
How Long and Often Should I Soak in a CBD Bath?
You can soak in a CBD bath for atleast 10 to 30 minutes, depending on the severity of the problem you are treating and your body volume. However, in treating conditions like arthritis, more than 30 minutes is recommended to get complete relief.
Can CBD Be Absorbed through the Skin?
CBD can be absorbed through the skin pores to the inner layers, where it comes into contact with cannabinoid receptors. However, it can not penetrate deep into the bloodstream like other CBD products, e.g., CBD gummies.
What Does a CBD Bath Feel Like
Taking a CBD bath makes you feel fresh and energetic during the morning hours, ready for the long day. It makes you experience relaxation and sleepiness at night for a good quality night.
CBD bath salts are the new skincare innovations slowly replacing bath bombs’ use for relaxing CBD baths. They are convenient to use since you dissolve the salts in your hot bathtub and soak your body for around 10 to 30 minutes. They offer various benefits,such as relieving muscle pains, soothing skin diseases, cleansing the skin, improving body energy, and many more. You need to purchase a high-quality, organically-based product sourced from the hemp plant to harness all the benefits.
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