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The legalization of hemp, from which CBD is produced in the UK, impacted how people viewed CBD worldwide. For a long time, CBD had been illegal and was perceived as a drug with psychoactive qualities. Although the stigmatization continues in some jurisdictions, it is more available globally than before its legalization. Today you can buy snacks, soap, lotions, and vapes, among other products. Industries infuse regular products or produce products with CBD to reach a wider range of users. For instance, CBD cream is a popular, topical product that provides therapeutic benefits to its users.
What Is CBD Cream?
CBD, also known as cannabidiol, is a chemical element with hundreds of other chemical elements collectively referred to as cannabinoids. The cannabis market has a version for almost every regular product. There are different types of CBD cream. Some are skin care products, while others are meant for muscle pain. Lowinet al.(2020) stated that CBD could treat rheumatoid arthritis when used topically in products like cream.
Benefits of CBD Cream for Pain
Human beings have a system known as the endocannabinoid, which regulates functions such as sleep, mood, inflammation, and pain. The system has receptors known as endocannabinoids. The cannabis plant has its version of Endo cannabinoids known as phytocannabinoids which bind themselves to the endocannabinoid receptors and interfere with the functioning of the endocannabinoid system to reduce pain and inflammation (Corroon& Felice, 2019). Besides reducing pain, the cannabis cream provides therapeutic benefits that relax the user's mind, lowering stress, anxiety, and sleeplessness (Evans, 2020).
How to Use CBD Cream for Pain
The following are the steps you take when using CBD cream for pain;
Wash the Area You Want to Apply the Cream
You wash the area you want to apply the cream to open the skin pores. The cream will be more effective if the skin is moisturized than dry. The cream does not permeate dry skin well.
Massage the Area
Massage and rub the area to ensure the cream goes deeper into the skin.
Repeat the Steps Frequently
Massaging the skin frequently helps the muscles and nerves to relax, reducing chronic pain.
How to Choose the Strength of CBD Gel and Creams
The strength of the CBD product, also known as potency, is essential when choosing CBD. Unfortunately, the CBD market has many substandard products. Buying good quality CBD gels and creams may be arduous for new users, but the following are some factors to consider when buying cannabis-derived products;
What Type of CBD Do You Want?
When you buy a CBD product, you will notice the word "spectrum" on the package. The spectrum is usually an indicator of the CBD product's effectiveness (Marinotti&Sarill, 2020). Some spectrums are more effective for topical application, although consumer preferences are vital in CBD selection. The following are the three spectrums in detail;
The full spectrum is the most effective form; it contains plenty of cannabis components that work in synergy to produce an entourage effect. The full spectrum has plenty of cannabis elements, including THC.
It is popular among regular CBD users because it may overwhelm the first-time user.
The broad spectrum has as many chemical compounds as the full spectrum, but it will not be as effective as the full spectrum because it lacks THC. The broad spectrum suits users who want to experience the entourage effect without THC.
The CBD isolate spectrum
The CBD isolate spectrum has only one cannabis component - cannabidiol. The user does not enjoy the entourage effect. It is the mildest spectrum that is perfect for first-time CBD users.
The Potency You Need
The amount of CBD per unit determines the potency of a CBD-infused cream. When you have two units of the same size, the CBD amount will determine which of the two will be stronger. The more potent CBD gives the most relief. However, an effective potency depends on the following;
What Ailment Do You Want to Treat?
The ailment you want to treat determines the product's potency because more chronic ailments will need more potent CBD. Stojkovski (2022) stated that the user will benefit from the highest potency.
Your Body Chemistry with the CBD Product
How your body reacts to the product is essential as it will determine whether you will continue using it or not. If you notice some side effects, you should reduce the dosage or discontinue the usage.
How Frequently Do You Intend to Use It?
For first-timers, the low potent product will be the best to start with, and as they continue using it frequently, they may increase the potency. The most potent CBD products are meant for frequent users.
How to Choose the Best CBD Topicals
When buying CBD topicals, you have to consider the following;
The Quality of the Product
The CBD market has a variety of products. However, some products may contain harmful additives and ingredients. Others may be a concoction of chemicals passing off as CBD products. To get the most from a CBD product, verify its quality in the following ways;
Research about the Company
Find out the reputation of the Company. Companies with good reputations rarely produce low-quality CBD products because they hope to retain users. The following are some of the factors associated with products from companies of fine repute;
The Products Are Labeled
Unlabeled CBD products are popular because they are cheaper than labeled products. However, the content might be low quality or harmful to the user. Labeled products show;
The Contents of the CBD Product
The contents are usually indicated, including their percentage. The user may therefore decide to buy or avoid the product based on the information about the content.
The Address of the Company
The Company's address will always be available in case the buyer has any issues. There might also be a QR code to guide the user to the website.
The spectrum will always be indicated because CBD products are not the same, and the different types have different effects on the users.
The Size of the Product
The size of the product is essential information for dosage and planning.
Testing By a Third-Party Laboratory
Third-party laboratory testing indicates that the products' contents have been accurately represented. It has hints of credibility and transparency. Blebea, Coastache&Negres (2019) concluded that testing by a third party guarantees the user the safety of a product.
Seek a Doctor's Opinion
Suarev et al. (2020) opined that seeking the doctor's opinion is important. You do not need a doctor's prescription to buy the CBD product, but you can seek the doctor's opinion so that;
The doctor may check your health status and confirm that CBD is safe for you.
You may get recommendations for the best places to buy your CBD product from the doctor.
CBD Topicals vs. Oral CBD Oils
CBD topicals differ from oral products in their method of use and the extent of their effectiveness. The topicals are applied on the skin while the oral gets ingested. The topicals only work on the skin and do not enter the bloodstream. In contrast, oral CBD oils are either digested or metabolized before they are released into the bloodstream; the orals may also be taken sublingually. Since CBD topicals do not reach the bloodstream, they are mainly effective for localized skin conditions, unlike the orals, which affect the whole body.
Drops and CBD Edibles
Drops are used sublingually, while CBD edibles are ingested and metabolized before they are released into the bloodstream. In addition, the drops provide quick relief and have a higher bioavailability than the edibles.
CBD Cream and Sleep
CBD cream does not directly impact sleep, but it helps relieve the skin ailments that make sleep impossible, for instance, pain and inflammations. It is worth noting that CBD cream does not go beyond the skin and will, therefore, not be as helpful in managing mental and emotional disorders as other methods of CBD use.
Difference between Cannabidiol Gels, Balms, and Creams
A CBD gel is a liquid that solidifies with time. CBD balms are creams or liquids which supposedly heal and soothe the skin. Notably, the creams are semi-liquid substances infused with CBD. The CBD gels, balms, and creams are absorbed through the skin; Gels are lighter than creams, but balms are heavier than gels and creams.
FAQs about CBD Topicals
How Long Does It Take for CBD Pain Cream to Work?
The CBD pain cream takes 15 to 45 minutes to work. The results of the CBD cream can be felt for up to 6 hours. However, the effect will only be felt in the area around the skin but not beyond.
How Long Do the Effects of CBD Balms and Creams Last?
The effects of the CBD balms and creams will last for about 6 hours. It is important to note that the impact of CBD balms is only felt in localized areas. A CBD muscle balm is one example of a CBD product used for localized pain.
Are There Any Side Effects of Using CBD Cream?
CBD in the creams is a safe, natural, and non-psychoactive compound. However, fake products passing off as CBD creams for pain relief may have side effects.
Does CBD Cream Work for Nerve Pain?
The CBD cream may not repair nerve damage, but CBD has been known to help manage pain and inflammation, which are the main symptoms associated with nerve pain. The cream does not get into the bloodstream but works for localized pains around the nerves.
Can I Use CBD Cream for Back Pain?
You can use CBD cream for back pain. You only need to rub the CBD into the skin where you feel the pain. Since CBD works on pain, you should feel relieved within 45 minutes.
What CBD Cream Is Best for Arthritis?
The main symptoms that make arthritis unbearable are pain and inflammation. CBD cream, therefore, comes in handy because it has the properties to relieve the user of pain and inflammation.
Can Topical Products Get You High?
No! CBD topicals cannot make you high because they do not have psychoactive properties. Notably, the topical does not reach the bloodstream; they may not make the user high even with elevated levels of THC.
Are CBD Balm and Cream Legal in the UK?
CBD balm and cream are legal in the UK for as long as the THC does not exceed 1Mg per product. CBD levels in the UK should not exceed 0.2% in a product.
Does CBD Cream Work for Pain?
CBD pain-relief cream works for pain because the CBD component has pain-relieving properties. It has anecdotally been proven effective in relieving pain symptoms.
What Is the Difference Between CBD Oil and CBD Cream?
CBD oil can be infused in various products, including CBD creams. The difference between oil and cream is their versatility and method of consumption. On the one hand, CBD oil can be ingested. In contrast, the cream can only be used topically. Therefore CBD oil can relieve more ailments compared to CBD cream, which is only effective for localized pain.
Does Topical CBD Work?
Topical CBD should work, but it depends on the user's body chemistry and CBD. It may not work for some people, so replacing conventional medicine with CBD is not advisable.
Does CBD Cream Get into the Bloodstream?
CBD cream does not get into the bloodstream but works for localized pain beneath the skin. Therefore it will not be helpful for emotional and mental issues, which can only be treated through the bloodstream.
Does CBD Cream Help Tighten Muscles?
CBD cream interacts with the endocannabinoid system to tighten muscles and relieve temporary pain and inflammation.
How Long Does CBD Cream Last?
The effects of the CBD cream will last for about 6 hours; upon consumption, it takes between 15-45 hours to kick in.
Does CBD Cream Affect Blood Pressure?
CBD does not affect blood pressure because it does not get into the bloodstream. The cream only affects skin-deep issues.
Does CBD Cream Interact with Medications?
CBD cream will not react with medications in the bloodstream because it only works on the skin. However, transdermal topicals may go through the layers, causing a negative reaction with medications in the bloodstream.
Is CBD Cream Good for Hip Pain?
CBD cream is suitable for hip pain; the cream will reduce the inflammation and pain accompanying hip pain.
How Long Does It Take CBD Cream to Work on Muscle Pain?
It takes 15 to 45 minutes for CBD cream to work on the muscle pain. The cannabis product will interact with the endocannabinoids in the skin to relieve the user within the stated time.
Does CBD Cream Make You Drowsy?
CBD creams do not tire the user because the effects are felt on the skin. The only reaction you will likely feel when you use the CBD cream is itching and rashes. The CBD cannot make the user tired unless it is transdermal. Notably, topical CBD cream cannot reach the bloodstream, no matter the amount you use.
What CBD Cream Is Best for Lower Back Pain?
The best CBD cream for lower back pain will be the full spectrum because it is the most effective. It is, however, recommended that the user starts with the milder CBD isolate cream and the broad spectrum before using the full spectrum cream.
What Are the Levels of CBD Cream?
The levels of CBD cream refer to its potency. There are three levels of CBD, from potent, more potent, to the most powerful. The first-time user should start with the potent level and then level up to more potent creams.
Does CBD Cream Relax Muscles?
Yes, the CBD cream relaxes muscles. The muscle tensions are settled through the interaction of the ECS receptors with the CBD in the cream.
CBD topicals are effective for localized pain and inflammation. The effectiveness of CBD in dispensing health and therapeutic benefits to the body make the cannabis derivatives infusible in many topical products, creams, balms, and gels. Notably, CBD products are regal in the UK. However, such products should contain less than 0.2% THC or 1mg per product. However, poor-quality products may contain elevated levels of THC and other harmful contaminants. Therefore, one should get good quality products to get the desired health effects from cannabis products.
Lowin, T., Tingting, R., Zurmahr, J., Classen, T., Schneider, M., &Pongratz, G. (2020). Cannabidiol (CBD): A killer for inflammatory rheumatoid arthritis synovial fibroblasts. Cell death & disease, 11(8), 1-11.
Liu, T. (2019). What is CBD Oil? Learn the Facts: Uses, Benefits, and Side Effects.
Stojkovski, K. (2022). The Best CBD for Arthritis 2022: 7 CBD Oils and Topicals for Joint Pain. ORDER, 7, 00.
Suraev, A., Grunstein, R. R., Marshall, N. S., D'Rozario, A. L., Gordon, C. J., Bartlett, D. J., ... &Hoyos, C. M. (2020). Cannabidiol (CBD) and Δ9-tetrahydrocannabinol (THC) for chronic insomnia disorder ('CANSLEEP’trial): protocol for a randomised, placebo-controlled, double-blinded, proof-of-concept trial. BMJ open, 10(5), e034421.
Marinotti, O., &Sarill, M. (2020). Differentiating full-spectrum hemp extracts from CBD isolates: Implications for policy, safety and science. Journal of Dietary Supplements, 17(5), 517-526.
Corroon, J., & Felice, J. F. (2019). The Endocannabinoid System and its Modulation by Cannabidiol (CBD). Alternative Therapies in Health & Medicine, 25.
Evans, J. (2020). The Ultimate Guide to CBD: Explore the World of Cannabidiol. Fair Winds Press.
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