Wednesday, October 23, 2024

Top 5 This Week

PADMA SHANKAR CORAM

Senior Editor

She has travelled extensively, learning a variety of healing wellness techniques from different masters around the world. Padma has lived with monks in both the Himalayas and Japan and worked with Mother Theresa and Deepak Chopra. Padma uses her different therapies such as Meditation, Energy Alignment, Hoppnopono, Emotional Freedom Technique, Spiritual Card Reading, Mantras, Colour and Vibrational Therapy to attain life-changing results. She also hosts workshops on positive relationships, prosperity, releasing pain and hurt, manifesting desires as well as individual bespoke sessions. Her motto is ‘YES YOU CAN’ whatever the issue.

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FACT CHECKED BY KASSANDRA DARILI

BSC, MSC, DIP Psych, Cognitive Behavioural Psychotherapist

Kassandra is a University of London trained Psychologist with a BSc (Psychology) from Goldsmiths College, an MSc (Child Psychology and Development) from the Institute of Education and a Diploma (Cognitive Behavioural Psychotherapy) from UCL Medical School.

Get Ready Like A Real Housewives Star With RingMyBelle

Mastering the Art of Getting Ready

Skincare Essentials

Mastering the art of getting ready is more than just slapping on some makeup; it’s about cultivating a skincare regimen that leaves your skin glowing and primed for perfection. Think of your skincare routine as the foundation upon which all else is built.

Before diving into cosmetics, invest time in creating a **skincare essential** ritual that works wonders for your complexion.

Cleanse: Begin with a gentle cleanser tailored to your skin type. Whether your skin leans towards dryness, oiliness, or sensitivity, finding the right cleanser is crucial. This removes impurities and preps your canvas for optimal absorption of subsequent products.

Exfoliate: Once or twice a week, incorporate a **gentle exfoliator** into your routine. Exfoliation sloughs away dead skin cells, revealing brighter and smoother skin beneath. Choose an exfoliator that suits your skin’s needs – chemical exfoliants (like AHAs and BHAs) or physical scrubs.

Tone: A toner helps to balance your skin’s pH level and prepares it for serums and moisturizers. Look for alcohol-free toners that contain hydrating ingredients like hyaluronic acid or aloe vera.

Serum: Serums are potent formulas packed with active ingredients that target specific concerns, such as wrinkles, hyperpigmentation, or acne. Choose a serum based on your individual needs and concerns – Vitamin C for brightening, retinol for anti-aging, or niacinamide for reducing inflammation.

Moisturize: Hydration is key! A good moisturizer locks in moisture and keeps your skin supple. Opt for a moisturizer that suits your skin type and consider using a heavier cream at night.

**Eye Cream:** The delicate skin around the eyes requires extra attention. An eye cream can help to diminish fine lines, reduce puffiness, and brighten the under-eye area.

Sunscreen: No matter your skin type or tone, sunscreen is non-negotiable. Apply a broad-spectrum SPF 30 or higher daily, even on cloudy days, to protect your skin from harmful UV rays.

By incorporating these skincare essentials into your daily routine, you’ll be well on your way to achieving that flawless, **Real Housewives**-worthy glow!

Cleansing: Double Cleanse for Perfection

Mastering the art of getting ready isn’t just about the final flourish; it’s about creating a canvas for perfection, and that starts with cleansing.

Think of your skin like a delicate piece of silk – it needs gentle yet thorough care to reveal its true brilliance. That’s where double cleansing comes in, a technique embraced by beauty aficionados worldwide, including the glamorous stars of “Real Housewives.”

Double cleansing is essentially two-step process that removes all traces of makeup, dirt, oil, and impurities, leaving your skin clean, refreshed, and ready to absorb all those luxurious serums and moisturizers.

Here’s a breakdown of how to perfect this essential ritual:

  1. Step 1: The Oil Cleanser

  2. Begin by massaging an oil-based cleanser onto dry skin. This first step targets makeup and sunscreen, dissolving them gently without stripping the skin’s natural oils.

    Look for ingredients like jojoba oil, sweet almond oil, or grape seed oil, which are known for their nourishing and moisturizing properties.

  3. Step 2: The Water-Based Cleanser

  4. After removing the majority of makeup and debris with the oil cleanser, follow up with a water-based cleanser to thoroughly cleanse your skin. This second step targets any remaining impurities that may have been missed by the oil.

    Choose a cleanser that suits your skin type. For example, if you have oily skin, look for a foaming or gel cleanser with ingredients like salicylic acid. If your skin is dry or sensitive, opt for a cream or milky cleanser.

Rinse Away and Reveal Your Radiance!

After cleansing, pat your skin gently with a soft towel. Now that your skin is free from impurities, it’s primed and ready to absorb all the benefits of your serums, treatments, and moisturizer.

Exfoliation: Unveiling Radiant Skin

Mastering the art of getting ready isn’t just about applying makeup flawlessly; it’s a complete ritual that involves pampering yourself from head to toe. And when it comes to achieving that coveted red carpet glow, exfoliation is your secret weapon.

Think of exfoliation as a deep cleanse for your skin. It removes dead skin cells that build up on the surface, revealing the fresh, radiant complexion beneath. Just like you wouldn’t wear last season’s outfit to a gala, your skin deserves a fresh start.

Exfoliating regularly offers a multitude of benefits:

  • Enhances product absorption: By removing the barrier of dead cells, serums and moisturizers can penetrate deeper, maximizing their effectiveness.

  • Unveils brighter complexion: Say goodbye to dullness! Exfoliation reveals your skin’s natural luminosity, making it appear healthier and more vibrant.

  • Fights breakouts: Regular exfoliation helps prevent clogged pores, reducing the risk of acne and blemishes.

There are two main types of exfoliation:

  1. Physical Exfoliation: This involves using a scrub with granules or beads to physically remove dead skin cells. Popular options include sugar scrubs, salt scrubs, and even coffee grounds.

  2. Chemical Exfoliation: This method utilizes acids like alpha hydroxy acids (AHAs) or beta hydroxy acids (BHAs) to dissolve the bonds holding dead skin cells together. AHAs are water-soluble and work well on the surface of the skin, while BHAs penetrate deeper and are ideal for treating acne-prone skin.

No matter which method you choose, remember to be gentle! Over-exfoliating can irritate your skin. Start by exfoliating once or twice a week and adjust as needed based on your skin’s sensitivity.

Once you’ve mastered the art of exfoliation, prepare to experience skin that feels unbelievably soft, looks brighter than ever, and is ready for all the fabulous makeup applications the world has to offer!

Hydration: A Thirst Quencher for Your Complexion

Achieving that “just stepped out of a spa” glow starts long before makeup and hair styling. Like a seasoned Real Housewife, you know that true beauty radiates from within, and hydration is the key to unlocking your complexion’s full potential.

Water isn’t just essential for your body; it’s a magic elixir for your skin. It plumps up cells, giving your face a youthful bounce and minimizing the appearance of fine lines and wrinkles. Think of water as a natural filler, reducing the need for excessive cosmetic procedures.

Aim to drink at least eight glasses of water throughout the day. You can boost your intake with hydrating fruits like watermelon and cucumbers. Infuse your water with slices of lemon or lime for a refreshing twist.

Beyond plain water, consider incorporating electrolyte-rich beverages on days when you’re particularly active or sweating heavily. Electrolytes help replenish minerals lost through perspiration, keeping your skin hydrated and balanced.

Remember, hydration isn’t just a one-time thing. It’s an ongoing commitment to nourishing your body from the inside out. Make it a habit, and you’ll be rewarded with radiant, healthy skin that shines brighter than any highlighter.

Glamorous Makeup Techniques

Foundation: Achieving Flawless Coverage

When it comes to achieving that picture-perfect complexion favored by the glamorous “Real Housewives,” flawless foundation application is non-negotiable. It’s the base upon which everything else rests, creating an even canvas for your makeup masterpiece.

Start with a clean and well-hydrated face. This allows for smoother product application and prevents dryness or cakey texture. Prime your skin with a hydrating primer that addresses your specific concerns – whether it’s oil control, minimizing pores, or smoothing fine lines.

Next comes the foundation selection process. Choose a formula that complements your skin type. Oily skin might benefit from a long-wear, matte finish foundation, while dry skin thrives with a hydrating cream or dewy formulation. Matching your foundation to your exact skin tone is crucial for a natural look that avoids any unwanted color clash.

Application techniques are key to achieving a flawless result. Consider using a damp beauty sponge. Its versatility allows you to seamlessly blend the foundation, ensuring a seamless and buildable coverage. Alternatively, for precise application around the nose and mouth, a small makeup brush can be your best friend. Remember to blend upwards towards your hairline to avoid any harsh lines.

Don’t underestimate the power of layering. Start with a thin layer of foundation and assess its coverage. Gradually build up coverage in areas that need more attention, ensuring seamless blending between layers. This technique allows you to control the intensity of coverage, achieving a natural-looking finish.

Finally, set your foundation with a translucent powder to lock in place and extend its wear time. Lightly dust it over your entire face, paying particular attention to the T-zone, which tends to get oilier throughout the day.

Eyes: Creating a Dramatic Gaze

Creating a dramatic gaze worthy of a Real Housewife involves a few key techniques that elevate everyday makeup to red-carpet levels. Start by prepping your eyelids with an eyeshadow primer—this ensures your shadow stays put and prevents creasing throughout the evening.

Next, choose shades that complement your eye color and outfit. For a truly glamorous effect, opt for bold colors like deep plum, emerald green, or shimmering gold. You can also play with contrasting tones, such as pairing a smoky charcoal on the lid with a bright pop of turquoise on the inner corner.

To achieve depth and dimension, apply multiple shades using different brush techniques. A fluffy blending brush is essential for seamless transitions between colors. Start by applying a lighter shade all over the eyelid, then gradually build up darker shades in the crease and along the outer corner. This technique creates a subtle but noticeable contour.

Eyeliner is crucial for defining the eye and amplifying the drama. Opt for a liquid liner with a fine tip for precision application. Start by drawing a thin line along your upper lash line, gradually thickening it towards the outer corner. You can also create a wing extending outward to elongate your eyes further. Don’t forget to line your lower waterline with black or dark brown pencil—this creates a smoky effect and adds depth.

Mascara is the final touch that completes the dramatic gaze. Apply several coats to your upper lashes, focusing on lifting and separating them for maximum volume and length. For added drama, consider using false eyelashes. Choose individual lashes for a more natural look or go for full strips for a bolder impact. Carefully apply the lashes along your lash line and use a pair of tweezers to adjust any stray hairs.

Remember, the key to a truly glamorous makeup look is confidence. Own your bold choices and embrace the drama!

Lips: Pout Perfection with Bold Hues

Pouting perfection isn’t just about finding the right shade; it’s about mastering the technique. Bold hues deserve an equally bold approach, and we’re here to spill the tea on how to achieve a **glamorous lip look** worthy of your inner Real Housewives star.

The first step is preparation. Gently exfoliate your lips with a sugar scrub or soft toothbrush to remove any dry skin, creating a smooth canvas for the lipstick. Follow up with a hydrating lip balm to ensure moisture and prevent feathering.

Now comes the fun part – choosing your weapon! **Bold lipsticks** come in a rainbow of shades: crimson, berry, fuchsia, and even deep plum. Consider your skin tone when making your selection; cool undertones look stunning with blue-based hues, while warm undertones shine with orange-based shades.

For a truly luxurious look, consider using a lip liner that matches your lipstick shade. This helps define the shape of your lips and prevents bleeding, ensuring your color stays put all night long. Line just outside your natural lip line to create a fuller appearance.

Next, apply your lipstick in thin layers, starting from the center of your lower lip and working outwards towards the corners. Don’t forget to blend it upwards towards the cupid’s bow for a seamless finish. For added staying power, blot with a tissue between coats.

To elevate your pout even further, dab a touch of highlighter onto the center of your lower lip. This creates dimension and adds a touch of glamorous luminosity.

And finally, don’t be afraid to experiment! Play around with different shades, textures, and finishes to discover what works best for you. With a little practice, you’ll be rocking **bold lips** like a true Real Housewives star in no time.

Completing the Look with Style

Hairstyles: Effortless Elegance

Achieving effortless elegance through hairstyle choices is paramount for any woman wanting to exude sophistication and polish. It’s about creating a look that complements your features, enhances your personal style, and makes you feel confident and radiant.

For those seeking a chic and understated approach, consider styles that prioritize texture and movement. Loose waves or soft curls add a touch of softness and femininity while maintaining an air of relaxed elegance. Think tousled beachy waves or delicate spirals cascading down your shoulders.

Sleek and polished looks can also be incredibly elegant. A classic high ponytail or a low bun, executed with precision and attention to detail, conveys a sense of timeless sophistication. Add a touch of sparkle with a hair clip or barrette for a subtle hint of glamour.

Embrace the power of accessories. A stylish headband, scarf, or hair comb can elevate your hairstyle from simple to stunning. Consider incorporating materials like velvet, satin, or pearls for added elegance.

Remember, confidence is the key ingredient in achieving effortless elegance. Own your style and let your hairstyle reflect your inner radiance. Whether you opt for flowing waves, a sleek ponytail, or a chic updo, embrace the beauty of simplicity and let your natural charm shine through.

Accessories: The Finishing Touches

Completing a look with accessories isn’t just about adding extra flair; it’s about elevating your ensemble to a whole new level of sophistication and style. Think of accessories as the finishing touches that transform a simple outfit into a statement piece, reflecting your personality and adding that extra “oomph” that sets you apart from the crowd.

From sparkling earrings that catch the light to statement necklaces that command attention, jewelry has the power to transform any look. Consider the neckline of your dress or top when choosing earrings; delicate studs work well with high necklines, while dangling earrings can add drama to a strapless or sweetheart neckline. A bold necklace can be the centerpiece of a simple outfit, drawing the eye upward and adding a touch of glamour.

Belts aren’t just for cinching your waist; they can also be used to define your silhouette, accentuate your curves, or add a pop of color or pattern. A wide leather belt can add a touch of edgy sophistication to a flowing dress, while a skinny metallic belt can create a sleek and modern look.

Bags are both practical and stylish. A clutch is perfect for evening events, adding a touch of elegance and sophistication. A crossbody bag is ideal for daytime outings, keeping your essentials close at hand while allowing you to move freely. And don’t forget about statement bags – with bold colors, unique textures, or eye-catching embellishments, these can instantly elevate any outfit.

Shoes are the foundation of any look, and choosing the right pair can make all the difference. Heels add height and sophistication, while flats offer comfort and versatility. Statement shoes, whether they’re adorned with embellishments, unique prints, or bold colors, can add a playful touch to your ensemble.

The key to accessorizing like a pro is finding pieces that complement your outfit, personality, and the occasion. Don’t be afraid to experiment and have fun – after all, accessories are meant to express your individuality and make you feel confident and fabulous.